On a very hot morning a group of GGers met on the steps of the beautiful Osterley house to help warm up the crowds before the 10k race. Many had already either volunteered at the parkrun there beforehand, or run it, and several were preparing to do the race in some challenging conditions. In front of a big crowd of runners we jumped, lunged and high fived with a lot of laughing in between! Together we got everybody warmed up and ready to smash that tough 10k course. Well done to everybody who were on the steps and also to Stef, Michelle and Alan for racing brilliantly.