6 hardy souls joined us for our first Track Attack session in Victoria Park in 2022! We made our way over to the public track, while cheering on the participants of the Runthrough Victoria Park race (we spotted Chris Blackalee, one of our Achilles International guide running regulars putting in a sterling performance on the half marathon).

After our warm ups, we started with the 1 mile run (4 laps of the 400m track), with Simon, Latoya, Matthew and Harvey on the start line. Matt and Harvey then went straight into running the 5km distance (12.5 laps) with Paul and Emily.

A great workout and bench mark training session today, with excellent people! We treated ourselves to coffee and snacks at the Hub café while avoiding the scheduled rain fall!

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Come and join us for our March Track Attack Time Trial

Sunday 13th March, starting from the Pavilion Café at 11am.

https://www.goodgym.org/happenings/track-attack-march-2022-back-to-victoria-park