1 Month Streak
9 Month Streak















Block or report Freya O'Sullivan
Tue 9th Dec at 8:00pm
This year's GoodGym Ealing's Christmas party didn't encourage us to get more steps in - it was just opposite St Mary's Church, at the New Inn pub in South Ealing! Big thanks to Iram, who found and booked the venue! The room we had was nice and quiet - until we started popping the Christmas crackers!
The jokes from the crackers were a perfect, silly warm-up to the traditional GoodGym quiz, prepared by quiz masters Sevan and Iram. The prize? Chocolates - and, if you were vegan, chocolate bars. Yum!
Just as if there was not enough joy (there was!) during the quiz, Santa himself visited us. He was very secretive - we couldn't guess his identity or where he got his gifts from. From books and plush reindeer to best of the best shower kits, everyone received a little something to take back home.
What a fun and festive evening it's been!
Tue 9th Dec at 6:45pm
Every community has its own traditions to celebrate festive times. GoodGym Ealing is no different. Our Christmas tradition since 2018 (with some breaks) has been kicking off the season by decorating the Christmas tree at St Mary’s in South Ealing to get the church ready for the Christmas services.
Eleven GoodGymers and one new GoodGymer-to-be were welcomed at the church by Wei Hei, Revd. Joy French and her husband, Clynt. It was a great opportunity to meet the vicar, who, although new to Ealing, showed a familiar warmth and - pun not intended - joy. We’ve been treated to some Christmas tunes, mulled wine, and minced pies, yum!
We had a Geordie Santa, The True Santa, and a bunch of helpful elves on our team. Not all the elves had expected to be following a Christmas dress code, but Thaiza got them covered! She brought all sorts of festive headwear, making everyone a bit more sparkly.
Some elves got busy decorating the tree, and others headed to the gallery for a work at height: a little bit of dusting. The good news was that our earlier session in September hadn’t left us with much dust to bust.
With Joy very pleased with the outcome of using our Christmastifying skills, the team headed to the New Inn across the road for more festivities: Christmas crackers, quiz time, and Secret Santa!
Sat 6th Dec at 10:00am
The twelfth and final month of 2025 brought a dozen GoodGymers to the Horsenden Farm volunteering day. Were we surprised by such a turnout in December? Not at all! The farm continues to attract crowds of GoodGymers from Ealing and other areas. Today’s visitors were: the regular guest from Hounslow, Maxime, and a former Ealing team member, now based in Tower Hamlets, Maria. It was great to see both of them!
The task was not only an occasion for returns, but also for new beginnings. We welcomed Raji, who already knew Horsenden’s pizza and craft beer secrets, but was keen to get stuck into various volunteering opportunities, and farm work sounded pretty exciting.
Steph Ducat, Iram and Victoria were the lucky (or shall I say mucky?) ones to get the quintessential farm experience, with its animalistic element. They got to play with Nala the dog and with cow poo. Transporting barrows and barrows of manure out of the barn, they clocked in plenty of steps and built an impressive pile of... you know what!
Meanwhile, the less dirty of the dozen played explorers in an overgrown part of Horsenden Hill. Their mission: locate a ditch, clear the ditch, build a dead hedge. Simple, right? With such a big team - yes! On the forefront, several brave ones: Ash, Freya and Raji, led the expedition, and raced each other to get to the ditch. The first timer, Raji, impressed everyone by being the first one to reach the trench. Maxime and Kash widened the paths made by the pioneers, and Afshin vigorously raked the cuttings to gather material for the dead hedge.
The ditch turned out to be longer than expected, so Penny and Sevan launched two more expeditions to attack the ditch from the other side. Both reached the destination and joined forces with those already in the trenches. Result? All unwanted vegetation has been removed from the ditch and used for constructing the dead hedge. Clearing the space will help improve the drainage at one of the trails at Horsenden Hill - when we worked on that path on a very rainy day in the past, it looked like a river!
We finished the session, traditionally, with the wood-fired pizza, and were proud to support Horsenden Loaf, which otherwise didn’t get many customers in the morning. We hoped the sales would pick up in the afternoon, and now hope that the pizza oven will be on in January. Horsenden will be one of the first sessions in 2026, so if we want to include more GoodGymming in your New Year’s resolutions, sign up now!
Sat 6th Dec at 10:00am
Support the local urban farm and orchard
Read moreTue 9th Dec at 6:45pm
Our annual festive task to prepare the local church for Christmas
Read moreTue 9th Dec at 8:00pm
Get together with Ealing GoodGymers before Christmas
Read moreTuesday 25th November

Freya O'Sullivan done 50 good deeds and got their black t-shirt
The next time you see Freya, they might be wearing black instead of red. They've completed 50 good deeds with GoodGym and have earnt their black t-shirt. Give them a nod when you next see them.
Tue 25th Nov at 6:45pm
The temperatures tonight might have scared off a few new GoodGymers, as out of eight signups, only five regulars showed up. Freya, Steph Ducat, Sevan and Kash ran from Ealing Broadway to Acton to meet Maria, who ran to the task straight from the gym - she is unstoppable! It would have been great if more ladies in Acton and neighbouring towns had so much motivation to stay fit and healthy! Well, that's what this Tuesday session was about!
Action West London asked us to help distribute flyers announcing the January edition of a free health & fitness programme for women. The sessions, this time including dance classes and pelvic floor exercises, will take place at St Mary’s Church Hall in Acton and give the residents an opportunity to stay active, healthy, and connected.
Before we ventured into the streets off Horn Lane, we congratulated Freya on her 50th good deed. She got to wear the GoodGym Ealing elegant black sash, marking the fantastic milestone, ahead of claiming the famed black GoodGym t-shirt. So far, Freya has been known as a dedicated Tuesday group runner and a Soup Kitchen supporter. Who knows what new, exciting sessions the future has for her! Well done, Freya, and onto the next fifty to claim your wings!
Throughout one hour, each of us walked about 3km, and the air became colder and colder. Having covered Rosemont Rd, Mayfield Rd, Creswick Rd, Julian Ave, Shalimar Gardens and Hereford Rd, we called it a day and ran back to Ealing Broadway to warm up again.
We will be back in Acton to further spread the word about the January sessions for women in three weeks - sign up now to join us!
Next week, we will run or walk to Walpole Park to replace woodchip on the paths in the Walled Garden. Shovelling and wheelbarrowing will be an excellent way to get active and stay warm! Join next week's session here!
Tue 25th Nov at 6:45pm
Encourage women in Acton to stay active and healthy by spreading the word about free, inclusive fitness programmes.
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