Maggie Lo


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Doing good since November 2023

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Done a group run this month

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Maggie Lo
Maggie Lo went on a group run

Mon 6th Jan at 6:45pm

Going Tree Total in January

Islington Report written by Simon Fitzmaurice

We were thrilled to have 9 keen Goodgymmers joining the GG Islington crew for our first group run session of 2025. Area Activator Simon joined runners Louise, Caitlin, Emily and Bianca for a lovely 1.5 mile run (on quiet streets due to the cold weather) down to Barnard Park.

Upon our arrival, we caught up with the rest of our team at the Barnard Park Adventure Playground (a fun former Goodgym Islington task circa 2022!), and split into 3 groups to scout out discarded Xmas trees within the immediate borough. The official Islington drop off point had been recently cleared, so our plan was to try and fill it again within30 minutes!

Between our three crews, we successfully picked up 20+ trees - super impressive work all round! 6 of our runners then joined us on the route back to the Arsenal Community Hub (passing Paradise Park and the Hornsey Model Bakery) to top off an excellent evening out.


GOODGYM ISLINGTON NEWS


SESSIONS IN JANUARY

Group Session- Christmas Tree Pick-ups, 6.45pm, Arsenal Community Hub, Monday 6th January

https://www.goodgym.org/v3/sessions/group-run-christmas-tree-pick-ups-a5d5af3a-dbb3-45bb-a190-f41ec402268b

Community Mission- Caxton House Painting and Sanding (Indoors!) 7.15pm, Caxton House Community Centre, Monday 13th January

https://www.goodgym.org/v3/sessions/community-mission-caxton-house-painting-and-sanding-indoors-178da712-974a-4668-8c15-3a2e4380170a

Group Run- TBC 6.45pm, Arsenal Community Hub, Monday 20th January

Link TBC

Community Mission- Thornhill Square Gardens 7.15pm, Thornhill Square Gardens Monday 27th January

https://www.goodgym.org/v3/sessions/community-mission-thornhill-square-gardens-c8917f58-58d4-4a41-9e8b-b46438a5ea1e

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Achilles International VI Guide Running Sessions

Every Thursday, 6pm, Various London locations

On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.

Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!

Stratford Olympic Park Thursday 9th January https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-olympic-park-stratford-route-831bc57f-3d39-4d8e-bfa0-5a7f13b206eb

Paddington Rec Track Thursday 16th January https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-paddington-rec-track-2b0290a9-fb52-480c-a6c0-b45ba8c2c4a4

Emirates Stadium Thursday 23rd January https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-emirates-stadium-4ed31405-80ce-454b-9765-45aed49cde03

Paddington Rec Track Thursday 30th January https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-paddington-rec-track-db3e1e87-d1e9-4d55-8f34-fd86e1b9101a


JENKI Matcha with ON Running Spitalfields Group (January)

Saturday 11th January, 8.45am, ON Running Spitalfields

Every 1st Saturday morning of the month, ON Running Spitalfields and JENKI Matcha Café on Brushfield Street will be hosting a 5km social paced group run through East London and by St Katherine's Dock.

Meeting at ON Running Spitalfields store at 8.45am (Bag drop, community shoe try ones, run register, chat and catch up!)

Matcha and hot drinks on offer at special run club discount!

https://www.goodgym.org/v3/sessions/on-running-spitalfields-x-jenki-morning-matcha-miles

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Track and Towpath Social Running Sessions

Every Wednesday (fortnightly), 7.30am, Mile End Athletics Track

If you are looking for accessible training sessions that can be included in your schedule, then come and join Area Activator Simon for his fortnightly runs.

Track training is always more fun with others, and these are designed to be sociable and open to all!

Structured training sessions, followed by refreshments at The Yurt Café, Limehouse!

Wednesday 8th January

https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end

Wednesday 22nd January

https://www.goodgym.org/v3/sessions/track-towpath-morning-social-track-session-mile-end-e94c9b86-76cf-4063-bf7b-d487ec8a5a26

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Elizabeth House Food Hub- Lunchtime Sweep Up Task!

Tuesday 7th and 14th January, 12.45 - 1.15pm, Elizabeth House

On Tuesday afternoons, during term time, the team at Elizabeth House Food Hub have requested for an extra pair of hands to help with cleaning and tidying up their donation centre.

Expect some satisfying sweeping and surface cleaning to assist this busy team!

Thursday 7th January

https://www.goodgym.org/v3/sessions/elizabeth-house-food-hub-lunchtime-sweep-up-task-e6c51b03-b385-4535-a9c4-d4d2e1d48bac

Thursday 14th January

https://www.goodgym.org/v3/sessions/elizabeth-house-food-hub-lunchtime-sweep-up-task-6de7b337-1046-4562-b4ed-de077e43e6c8


Compton Terrace Gardens- Volunteer Session

Saturday 11th January, 10am - 1pm, Union Chapel, Islington

A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!

A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.

Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people. We meet once a month on a Saturday morning near the shed in the middle of the Gardens.

https://www.goodgym.org/v3/sessions/compton-terrace-gardens-volunteer-open-morning-january-17eddca4-b148-41aa-a8e1-2feb4bbd52d9

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Friends of Canonbury Square- Volunteer Morning (January)

Saturday 18th January, 10am - midday, Canonbury Square Gardens

The Friends of Canonbury Square Gardens host an open community gardening session on the 3rd Saturday morning of every month.

Usual tasks would include bulb planting, trimming, laying compost, maintaining flower beds and litter picking.

https://www.goodgym.org/v3/sessions/friends-of-canonbury-square-volunteer-morning-november-059a7825-8e11-4168-9af3-552cd0952528


Crouch End Open Space (CREOS) Volunteering Day

Sunday 19th January, 11am - 1pm, Hanley Tennis Club Car Park, Greenways

Our monthly trip to CREOS this year for a woodland regeneration- loads of smashing forest path building has been planned! https://www.goodgym.org/v3/sessions/crouch-end-open-space-creos-volunteering-day-january

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Penn Road Gardens - November Volunteer Day

Sunday 26th January, 10am - midday, Penn Road Gardens

Every last Sunday of the month, the residents of Penn Road invite keen volunteers to help with maintaining this lovely community spot just off Holloway Road. https://www.goodgym.org/v3/sessions/penn-road-gardens-open-morning-january-c1c2ace2-9aba-45d4-9609-8a038f2aa101


Met League Cross Country Series- Goodgym Race Team

Various locations, October 2024 - February 2025

Met League Cross Country is a set of five 7-8km races organised by London race clubs. They are held in parks and forests around London with the routes including a mixture of grass, gravel and a fair bit of mud (it is XC after all!)

Sign up to the Goodgym Race Team for ÂŁ15, and enter ALL 5 RACES for the bargain price of ÂŁ20!

Newbies encouraged and welcomed- the most fun you can have running over the Winter months!

Fixtures

11th January Welwyn Garden City https://www.goodgym.org/v3/sessions/london-met-league-cross-country-stanborough-park

8th February Trent Park https://www.goodgym.org/v3/sessions/london-met-league-cross-country-trent-park

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Ed Field
Maggie Lo
Maggie Lo signed up to a group run.

Mon 6th Jan at 6:45pm

GROUP RUN- Christmas Tree Pick-ups

Helping Islington Council with collecting Xmas Trees following the festive period

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Maggie Lo
Maggie Lo went on a community mission

Sun 14th Jul 2024 at 7:30am

Westminster Wayfarers at the Saucony London 10km

Islington Report written by Simon Fitzmaurice

Huge appreciations to the amazing Goodgym crew who come down to help at the Saucony London 10km, one of the premier closed road inner city running events in the athletics calender. Goodgym assisted the team from Motiv Sports with coordinating this incredible event, helping with course marshalling, road crossings and sweep cycling on the day. Congratulations, and Thank You for your help!

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Maggie Lo
Maggie Lo went on a group run

Mon 24th Jun 2024 at 6:45pm

Sunflowers and Sunshine in Thornhill Square Gardens

Islington Report written by Simon Fitzmaurice

Area Activator Simon, Maggie and Luke met outside the Arsenal Community Hub on a warm sunny summer evening, ready for a smashing run across the borough. Together, we ran towards Thornhill Square Gardens, a beautiful green idyll off Caledonian Road to meet with resident gardening expert, Anna.

Spades, forks, trowels and watering cans were set out for us in advance, as we had a variety of tasks available. We began with planting new sun flowers in two flowerbeds in the centre of the park, after pouring plenty of water on hard dry soil and digging appropriate holes. Maggie then used edging tools and trowels to chip away at excess green weeds growing from the walls lining the pathways (while avoiding footballs and petting dogs!). Luke and Simon filled wheelbarrows with bark chip and spread the material into flowerbeds across the park. The plan was to regulate moisture from excessive rainfall to protect new plants while they grow!

Wonderful run everyone, and excellent gardening goodness in Thornhill Square Gardens this evening!


GOODGYM ISLINGTON NEWS


Achilles International VI Guide Running Sessions

Every Thursday, 6pm, Various London locations

On Thursday evenings, the all abilities sports charity Achilles International holds a group run session at a London location.

Here is a list of our upcoming events and sign up pages. Runners, supporters and guides of all abilities and experiences welcome!

Thursday 27th June- Emirates Stadium

https://www.goodgym.org/happenings/come-and-guide-run-with-achilles-international-emirates-stadium-1f9d4f4c-2b4f-41b4-be34-e19fd35b6e69

Thursday 4th July- Stratford Olympic Park

https://www.goodgym.org/v3/sessions/come-and-guide-run-with-achilles-international-olympic-park-stratford-route-d9691e05-e2b6-4232-89a4-c1f8da26a672

Thursday 11th July- Green Park

https://www.goodgym.org/happenings/come-and-guide-run-with-achilles-international-green-park-summer-session-ab3bf2f2-5408-42de-8afc-95ffbe5cea61


The Garden Classroom- Weekly Volunteer Mornings in Islington Parks!

Wednesday mornings, 10am - midday, Newington Green

The Garden Classroom has started multiple weekly open garden mornings in Newington Green, Market Road and Hillside Park (near Caxton House). Set up by trained horticulture specialists and open to all!

Newington Green Next Wednesday- 10am - midday

https://www.goodgym.org/v3/sessions/the-garden-classroom-newington-green-volunteer-morning-4a5ee8c2-45f1-498a-ab0e-f28b479ede72

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Assitants and Supporters needed for Metro Blind Sport Athletics 2024

Sunday 29th June, 10am - 5pm, Mile End Athletics Track

We are proud of the Metro Games, the only remaining national athletics event specifically for visually impaired people. It’s a great opportunity to take part in athletics at a great facility, have fun, making new friends and catching up with some old friends!

All abilities, ages and sight levels are welcome!

https://www.goodgym.org/v3/sessions/guide-runners-and-supporters-needed-for-metro-blind-sport-athletics-2024

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Highbury Quadrant Greening with Elizabeth House

Every Saturday, 10.30am - 12 midday, Highbury Quadrant Meadow

A fantastic task for post-parkrun runners at Highbury Fields or Finsbury Park!

Elizabeth House Community Centre, in partnership with Islington Council, Highbury Quadrant Tenants and Residents Association, Highbury Councillors and community organisations transformed three unloved and unusable green spaces on Highbury Quadrant estate.

These green spaces have been designed into three distinct spaces, improving bio-diversity and the local environment. There is now a beautiful meadow, an orchard and woodland areas.

Local residents have the opportunity to access these green spaces and take part in gardening and nature based activities, every Saturday mornings 10 am to 12 pm.

Saturday 6th July-

https://www.goodgym.org/v3/sessions/highbury-quadrant-greening-with-elizabeth-house-28e57e19-d0b7-4120-b88f-d4ac1d61e930

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Compton Terrace Gardens Open Volunteer Morning

Saturday 13th July, 10am - midday, Union Chapel, Islington

A friendly gardening group started to look after the park about 10 years ago. We are always looking for more help - with planting, mulching, pruning, and all the other things a garden needs.

Everyone welcome, no special skills needed! Lots of fresh air and a nice chance to meet local people.

A smashing community mission for those partaking in Highbury Fields or Finsbury parkrun on a Saturday morning!

https://www.goodgym.org/v3/sessions/compton-terrace-gardens-volunteer-open-morning-july-04cc40a5-965a-4e8c-94c4-4f69a922a218


Saucony London 10km Water Station Volunteers!

Sunday 14th July, 7.30am - 1pm, The Sanctuary, Westminster

An incredible event that offers runners to opportunity to race through traffic free streets in the Capital!

Motiv Sports (who also operate the Hackney Half and Oxford Half marathons) have requested Goodgym assistance to help at their 2nd aid station on the day.

The objective is to have 40 volunteers for each station, handing out water to thirsty runners as they pass by.

https://www.goodgym.org/v3/sessions/london-10km-with-saucony-water-station-volunteers


Barmet AC Golden Stag Mile at Finsbury Park Track

Friday 19th July, 6.30pm onwards, Finsbury Park Track

Come and try the greatest track distance, the mile!

Now in its ninth year, the races are graded so that you get to race people of a similar ability as we love a close finish. Previous editions have seen British, European, and even World age group records.

The races start at 18:30. At the end of the night the final races will decide the Golden Stag Mile titles for 2024.

Entries for the Golden Stag Mile will remain open until 7th July, or until the races are full. Races will be seeded based on your predicted time.

https://www.goodgym.org/v3/sessions/golden-stag-mile-with-barnet-ac-f838a666-abd3-49b8-a3be-6580f87bb015


Friends of Canonbury Square- Volunteer Morning (July)

Saturday 20th July, 10am, Canonbury Square Gardens

Lending a hand with this beautiful neighbourhood maintained garden in Islington, a perfect post-parkrun task!

https://www.goodgym.org/v3/sessions/friends-of-canonbury-square-volunteer-morning-july-2588de11-fa4e-42cd-9ecd-d3dbdc292bb3


Crouch End Open Space (CREOS) Volunteering Day

Sunday 21st July, 11am - 1pm, Hanley Tennis Club Car Park, Greenways

Our monthly trip to CREOS this year for a woodland regeneration- loads of smashing forest path building has been planned!

https://www.goodgym.org/v3/sessions/crouch-end-open-space-creos-volunteering-day-july-2024


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Maggie Lo
Maggie Lo signed up to a group run.

Mon 24th Jun 2024 at 6:45pm

GROUP RUN- Thornhill Square Gardens

Joining the lovely resident gardeners at Thornhill Square Gardens for an evening of composting, watering and maintenance

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Maggie Lo
Maggie Lo signed up to a community mission.

Sun 14th Jul 2024 at 7:30am

London 10km with Saucony- Water Station Volunteers!

Help out at this premier closed roads course in the heart of the city!

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Maggie Lo
Maggie Lo completed 10 good deeds with GoodGym. đŸ„‡

Sunday 19th May 2024

Easy 10

Easy 10

Maggie Lo completed 10 good deeds with GoodGym.

Maggie has done 10 good deeds. They are a trusted GoodGym runner and are now eligible to join their local TaskForce.

Dan
Maggie Lo
Maggie Lo earned their community cape by completing their first community mission. 🎉

Sunday 19th May 2024

Community Cape

Community Cape

Maggie Lo earned their community cape by completing their first community mission.

Maggie completed a community mission. Instead of watching TV or lying in bed, Maggie was out there making their community a better place to be. For making that choice they have earned the community cape.

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