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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday 6, October 2025
18:30 - 19:30
Southampton
Keeping Rose Road rosey!
Provide a nice space for disabled children and young people to access
18:30 - 20:15 4km
Sheffield
SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.
Improving Active Travel routes for all
Tuesday 7, October 2025
09:15 - 10:00
Hammersmith and Fulham
Get Stuck In at the Foodbank – Tuesday Morning Session 💚
Make sure that no one in our local community has to go hungry
13:00 - 14:00
Hounslow
Helping out at Hounslow Community Foodbox!
Support this amazing soup kitchen in Brentford
18:30 - 20:30
Kingston upon Thames
Cleaning bikes and doing odd jobs at Full Cycle
Full Cycle is an independent, non-profit community group that donate bikes to people in need
19:00 - 20:00
Colchester
Clean that food bank!
Help all those food bank heroes by sweeping up
Wednesday 8, October 2025
18:00 - 19:45 6km
Leeds
Gardening at Bedford Fields
Improving the community garden for local residents.
18:45 - 20:30 7km
Luton
Bushmead Hub Gardening
Sanding and repainting some tables for a Community space
Thursday 9, October 2025
11:30 - 12:30
Hammersmith and Fulham
🛒💪 Help Set Up the Foodbank at St Simon’s Church! 🙌📦
Make sure that no one in our local community has to go hungry
Friday 10, October 2025
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday 11, October 2025
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
10:00 - 12:00
Manchester
Gardening in Sackville Gardens
Helping maintain a city centre park
10:00 - 11:30
Richmond
GoodGym Richmond: Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
10:00 - 10:55
Kingston upon Thames
Helping out at the Forest School
Keep the allotment tidy
11:00 - 12:15
Manchester
Litter picking with Withington Civic Society
Removing discarded litter and waste
Sunday 12, October 2025
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 15:30
Manchester
Manchester Half Marathon 2025 Volunteering
Help in the background for a half marathon race
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
10:15 - 11:30 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
