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Saturday
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk2)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-14:00 |
| Tue 10th February | 12:00-14:00 |
| Wed 11th February | 12:00-14:00 |
| Thu 12th February | 10:00 12:00-13:00 |
Westminster
Decluttering for Miss M (wk1)
She would be able to have more space to put in things like a spin dryer, space near the window, less clutter, and the items can go to someone who can use them. Greater peace of mind!
2-3 GoodGymers needed • Miss M of SW1P is available:
| Sat 7th February | 11:00-16:00 |
| Sun 8th February | 11:00-15:00 |
| Tue 10th February | 12:00 |
| Wed 11th February | 12:00-14:00 |
| Thu 12th February | 12:00-13:00 |
| Fri 13th February | 12:00-13:00 |
Windsor and Maidenhead
Help Mr S with his garden (wk2)
Mr S loves to potter in his garden, unfortunately this is becoming a little difficult for him now and would very much appreciate some voluntary support.
1-2 GoodGymers needed • Mr S of SL4 is available:
| Sat 7th February | 11:00-15:00 |
| Sun 8th February | 11:00-15:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 12:00-14:00 |
| Wed 11th February | 12:00-13:00 |
Tower Hamlets
Help Mr R with Fire Stick that has stopped working (wk2)
He will be able to watch tv and use apps again.
1-2 GoodGymers needed • Mr R of E1 is available:
| Sat 7th February | 11:00-12:00 14:00-16:00 |
| Sun 8th February | 10:00 12:00 14:00 16:00 |
| Mon 9th February | 12:00-14:00 |
| Tue 10th February | 13:00-14:00 |
| Wed 11th February | 11:00-13:00 16:00 |
Westminster
Pick up some milk for Mr R
By cash
1-2 GoodGymers needed • Mr R of SW1V is available:
| Fri 6th February | 11:00-15:00 |
| Sat 7th February | 11:00-15:00 |
Lewisham
Unpacking clothing items from boxes for Mr S (wk1)
His flat will be free of trip hazards
1-2 GoodGymers needed • Mr S of SE6 is available:
| Sat 7th February | 11:00-14:00 |
| Sun 8th February | 11:00-14:00 |
| Mon 9th February | 11:00-14:00 |
| Tue 10th February | 11:00-14:00 |
| Wed 11th February | 13:00-14:00 |
Bromley
Help Miss G sort and file paperwork (wk2)
Miss G wants to put things in order so she feels more in control and can find things more easily
2 GoodGymers needed • Miss G of BR5 is available:
| Sat 7th February | 12:00-14:00 |
| Sun 8th February | 12:00-14:00 |
| Wed 11th February | 11:00 |
| Thu 12th February | 11:00 13:00 |
| Fri 13th February | 11:00-13:00 |
| Sat 14th February | 11:00-13:00 |
| Sun 15th February | 11:00-13:00 |
Greenwich
Remove few objects from garden so that Miss G can go outside again (wk1)
Allow Miss G to use her garden space again which she has been dreaming of. It will help her mental health massively as she is suffering at the moment.
1-2 GoodGymers needed • Miss G of SE7 is available:
| Fri 6th February | 15:00 |
| Sat 7th February | 12:00-14:00 |
| Sun 8th February | 12:00-14:00 |
| Tue 10th February | 13:00-14:00 |
| Wed 11th February | 13:00-14:00 |
| Thu 12th February | 13:00-14:00 |
| Fri 13th February | 13:00 |
Bristol
Shopping for Ms D
By cash
1-2 GoodGymers needed • Ms D of BS8 is available:
| Sat 7th February | 13:00-19:00 |
| Sun 8th February | 13:00-19:00 |
Islington
Pruning/weeding & general garden clean up for Mr P (wk1)
As a keen gardener who's physical health has deteriorated, Mr G will feel happier with his wellbeing as an isolated person will improve by providing a sense of purpose and connection to his garden which he values.
1-2 GoodGymers needed • Mr P of N4 is available:
| Fri 6th February | 15:00-16:00 |
| Sat 7th February | 13:00-15:00 |
| Sun 8th February | 13:00-15:00 |
| Mon 9th February | 14:00-15:00 |
| Tue 10th February | 14:00-16:00 |
| Fri 13th February | 10:00-14:00 |
Bristol
Frame some artwork for Ms J (wk1)
She would like to put up the artwork she likes in the new frames - due to frailty/ill health Jo cannot do this now
1-2 GoodGymers needed • Ms J of BS6 is available:
| Sat 7th February | 14:00-18:00 |
| Sun 8th February | 14:00-18:00 |
| Mon 9th February | 14:00-17:00 |
| Wed 11th February | 14:00-16:00 |
| Thu 12th February | 14:00 |
Camden
Collect groceries for Ms. F.
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Wed 4th February | 18:00 |
| Thu 5th February | 14:00-18:00 |
| Fri 6th February | 14:00-18:00 |
| Sat 7th February | 14:00-17:00 |
| Sun 8th February | 14:00-17:00 |
12:00 - 14:00
Tower Hamlets
The Felix Project Poplar: Saturday afternoon volunteering session
Come and join the afternoon Saturday Felix Project session!
13:00 - 15:00 2km
Ealing
Walk in the woods of Horsenden Hill πΆββοΈ + task at an urban garden: building trellis, cutting back brambles
Support a community urban garden to grow vegetables for the community
13:30 - 15:30
Windsor and Maidenhead
Help give Ray Mill Island some TLC
Support the Friends of Ray Mill Island
Sunday
08:10 - 08:40
Ealing
February - GG Ealing - Chatty social 3km run to Acton Junior Parkrun
Come with us for our next chatty 3km from Ealing Broadway to Acton Park
08:30 - 10:00
Greenwich
Volunteering at Hornfair junior parkrun!
Get fit and do good in Greenwich
08:30 - 09:30
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:30 - 09:45
Bexley
Volunteering at Eltham junior parkrun
Getting young people into the joy of running
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:30 - 09:45
Bexley
Lesnes Abbey Woods junior parkrun
Getting young people into the joy of running
08:40 - 09:30
Ealing
February at Acton Junior parkrun π¦Ί + Coffee β
Get children active and having fun on a Sunday morning
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:15
Woking
Volunteering at Woking Junior Park Run
Supporting young people getting into running β¨
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
