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Wednesday
Lewisham
Decluttering cupboard for Ms G (wk3)(flexi)
Ms G has has broken arm and cannot do this on her own. Decluttering the house would make Ms G feel more at home and make the space safer.
1-2 GoodGymers needed • Ms G of SE8 is available:
| Wed 16th July | 11:00-16:00 |
| Thu 17th July | 11:00-16:00 |
| Fri 18th July | 11:00-16:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk3)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Islington
Weeding for Mrs D (wk2)(flexi)
Mrs D would be able to enjoy using her garden in the lovely weather. She is unable to do it herself because of poor health.
1-2 GoodGymers needed • Mrs D of N1 is available:
| Wed 16th July | 11:00-13:00 |
| Thu 17th July | 09:00-13:00 |
| Fri 18th July | 09:00-13:00 |
| Sat 19th July | 09:00-13:00 |
Lewisham
Re-attaching wardrobe doors for Ms E (flexi) (Wk3)
This will help prevent moths from spoiling her clothes
1-2 GoodGymers needed • Ms E of SE8 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 11:00-16:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Bristol
Cut the grass for Mrs D: part 2 (flexi) (wk3)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Wed 16th July | 11:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
Lewisham
Cutting and Trimming for Ms P (wk2)(flexi)
Ms P will be able to enjoy her garden as she cannot do this due to health issues
1-2 GoodGymers needed • Ms P of SE6 is available:
| Wed 16th July | 11:00-14:00 |
| Thu 17th July | 11:00-14:00 |
| Fri 18th July | 11:00-14:00 |
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-12:00 |
Lewisham
Garden tidying and painting for Mrs B (wk1)(flexi)
Will allow Mrs B to enjoy her garden over the summer
1-2 GoodGymers needed • Ms B of SE23 is available:
| Tue 15th July | 16:00 |
| Wed 16th July | 11:00 13:00 15:00 17:00 |
| Thu 17th July | 10:00 12:00 14:00 16:00 |
| Fri 18th July | 11:00 13:00 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 16:00 |
| Sun 20th July | 11:00 |
Newham
Back garden weeding and tidy up for Mr G (flexi) (Wk2)
He does not go out in the garden much now, do to his mobility issues and he would like to start to sit outside occasionally, which would improve his well being.
1-2 GoodGymers needed • Mr G of E13 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 11:00 14:00-16:00 |
| Thu 17th July | 10:00-12:00 14:00-16:00 |
| Fri 18th July | 10:00-12:00 14:00-16:00 |
Liverpool
Weeding for Mrs D (flexi) (Wk2)
Mrs D loves gardening but needs a bit of help to get on top of things.
1-2 GoodGymers needed • Mrs D of L8 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 11:00-16:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Islington
Weeding, trimming and cutting back bushes for Mr S (wk1)(flexi)
The over grown bush is pushing the fence down and damaging neighbours flower beds
2-3 GoodGymers needed • Mr S of N1 is available:
| Tue 15th July | 16:00 |
| Wed 16th July | 11:00 13:00 15:00 |
| Thu 17th July | 12:00 14:00 16:00 |
| Fri 18th July | 11:00 13:00 15:00 |
| Sat 19th July | 12:00 14:00 16:00 |
| Sun 20th July | 11:00 13:00 15:00 |
Islington
Mowing lawn for Mr G (flexi) (wk2)
Mr G was once a keen gardener who referred to his garden as "It used to be my pride and joy" This will have a postive impact on his metal health.
1-2 GoodGymers needed • Mr G of N19 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 11:00-16:00 |
| Thu 17th July | 12:00-16:00 |
| Fri 18th July | 12:00-16:00 |
Portsmouth
Weeding and put gravel between slabs for Mr B (wk1)(flexi)
They can use the garden, too uneven as gaps between slabs.
2 GoodGymers needed • Mr B of PO2 is available:
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-12:00 15:00 |
Southwark
Weeding and tidying garden for Ms C (wk1)(flexi)
Ms C will be very excited to be able to put her garden furniture out again and sit in her garden during the summer.
1-2 GoodGymers needed • Ms C of SE16 is available:
| Tue 15th July | 16:00 18:00 |
| Wed 16th July | 11:00 13:00 15:00 17:00 |
| Thu 17th July | 10:00 12:00 14:00 16:00 18:00 |
| Fri 18th July | 11:00 13:00 15:00 17:00 |
| Sat 19th July | 10:00 12:00 14:00 |
Newcastle
Window cleaning for Mrs C (wk1)(flexi)
cant manage the windows
1-2 GoodGymers needed • Mrs C of NE8 is available:
| Wed 16th July | 11:00-14:00 |
| Thu 17th July | 11:00-14:00 |
| Fri 18th July | 11:00-14:00 |
| Sat 19th July | 11:00-14:00 |
| Sun 20th July | 11:00-12:00 |
Lewisham
Cut back bushes in Mr M's garden (wk1)(flexi)
He will be able to use the garden space and hang his washing out if the area is cut back!
1-2 GoodGymers needed • Mr M of SE26 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-12:00 |
Bristol
Hedge trimming for Mrs R (flexi) (wk1)
Mrs R will be able to access her property and garden safely.
1-2 GoodGymers needed • Mrs R of BS7 is available:
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-13:00 |
Derby
Front garden clearance for Mrs A
This will have a huge positive effect on her mental wellbeing as she'll be able to enjoy her garden again
2-3 GoodGymers needed • Mrs A of DE21 is available:
| Wed 16th July | 11:00-15:00 |
| Thu 17th July | 11:00-15:00 |
| Fri 18th July | 11:00-15:00 |
| Sat 19th July | 11:00-13:00 |
Brent
Weeding for Ms V (flexi) (wk1)
Ms V is elderly and unable to do the task herself. Clearing the weeds will give her safe access to her garden and allow her to enjoy the space.
1 GoodGymers needed • Ms V of NW10 is available:
| Wed 16th July | 11:00-16:00 |
| Thu 17th July | 11:00-16:00 |
| Fri 18th July | 13:00-16:00 |
| Sat 19th July | 11:00-12:00 |
Southwark
Weeding and trimming for Miss Y (flexi) (Wk3)
She will benefit from sitting out at the back garden as the weather gets better and that will make a lot of difference to her well-being as she is isolated and lonely at the moment
1-2 GoodGymers needed • Miss Y of SE16 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-13:00 15:00-17:00 |
| Thu 17th July | 12:00-13:00 15:00-17:00 |
| Fri 18th July | 12:00-13:00 15:00-17:00 |
Westminster
Help Ms S to put up a canopy in her garden (flexi) (Wk2)
It will help her to be able to organise and use the garden as summer comes.
2 GoodGymers needed • Ms S of SW1V is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 12:00-16:00 |
| Thu 17th July | 12:00-16:00 |
| Fri 18th July | 12:00-16:00 |
| Sat 19th July | 12:00 |
Oxford
Trimming hedges for Mrs W (flexi) (wk1)
Mrs W and her husband would like to see her hedges and trees trimmed back so they can enjoy their garden space.
1-2 GoodGymers needed • Mrs W of OX4 is available:
| Wed 16th July | 12:00-15:00 |
| Thu 17th July | 15:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
Ealing
Follow up weeding visit for Mr R (flexi) (Wk3)
It would significantly improve Mr R's well being.
2-3 GoodGymers needed • Mr R of W13 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-16:00 |
| Thu 17th July | 12:00-16:00 |
| Fri 18th July | 12:00-16:00 |
Richmond
Bramble cutting for Mr S (wk2)(flexi)
Mr S will be able to enjoy his garden and reduce his depression.
2-3 GoodGymers needed • Mr S of TW2 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-13:00 15:00-17:00 |
| Thu 17th July | 12:00-13:00 15:00-17:00 |
| Fri 18th July | 12:00-13:00 15:00-17:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 15th July | 15:00-18:00 |
| Wed 16th July | 12:00-13:00 15:00-18:00 |
| Thu 17th July | 12:00-13:00 15:00-18:00 |
| Fri 18th July | 15:00 17:00 |
Islington
Weeding the back garden for Mr M (flexi) (Wk2)
He will be able to use the garden once the weeds are down.
1-2 GoodGymers needed • Mr M of N4 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 12:00-13:00 15:00-17:00 |
| Thu 17th July | 12:00-13:00 15:00-17:00 |
| Fri 18th July | 12:00-13:00 15:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
