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Tuesday
Southwark
Mowing lawn, weeding and trimming for Mrs B (flexi) (Wk3)
It will lift her mood, she finds it very depressing looking at her garden now.
1-2 GoodGymers needed • Mrs B of SE5 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 11:00-16:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00-14:00 |
Islington
Gardening, removing weeds and dead leaves for Ms D (flexi) (Wk2)
It will make such a huge impact as due to health issues she has not been able to maintain her garden. If the garden is clear she will be able to enjoy and spend more time out there.
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 10:00-12:00 15:00-17:00 |
| Thu 10th April | 10:00-12:00 15:00-17:00 |
| Fri 11th April | 10:00-12:00 |
Lewisham
Building a shed for Mr V - Part 2 (Flexible Times)(wk2)
Will help Mr V to be able to store materials from gardening out of the way
2 GoodGymers needed • Mr V of SE8 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 12:00-16:00 |
| Fri 11th April | 12:00-17:00 |
Lewisham
Grass cut and tidy for Mrs M (wk2) (flexi)
It will support Mrs M's wellbeing, she used to tend her garden but cannot anymore due to her own health conditions and frailty.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 11:00-14:00 16:00 |
| Thu 10th April | 11:00-14:00 16:00 |
| Fri 11th April | 11:00-16:00 |
Westminster
Spring bulbs planting and light pruning for Mrs C (flexi) (Wk1)
She is no longer able to garden. Plants cheer her up and she passes them in her wheelchair when she is entering or exiting her home.
1-2 GoodGymers needed • Mrs C of NW8 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 12:00-16:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00 13:00-16:00 |
Derby
General tidy up of garden for Mr C (wk2)(flexi)
Would improve Mr C's mental health as his wife used to do the garden
1-2 GoodGymers needed • Mr C of DE22 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 13:00-17:00 |
| Thu 10th April | 13:00-17:00 |
| Fri 11th April | 13:00-17:00 |
Islington
Garden weeding and window measuring for Ms S (flexi) (Wk2)
It will help her to feel empowered as she desperately needs support with organising her flat, which is contributing to her feeling isolated as she does not feel comfortable bringing people to her home.
1-2 GoodGymers needed • Ms S of N1 is available:
| Tue 8th April | 15:00 |
| Wed 9th April | 11:00-15:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00-16:00 |
Lambeth
Small front garden for Mrs S (wk2)(flexi)
She is in palliative care and having access to the garden can brighten her days.
1-2 GoodGymers needed • Mrs S of SW16 is available:
| Tue 8th April | 15:00-16:00 |
| Wed 9th April | 11:00-14:00 |
| Thu 10th April | 11:00-16:00 |
| Fri 11th April | 11:00-16:00 |
Lambeth
Back Garden support for Mr A (flexi) (Wk1)
To prevent falls and improve his wellbeing
1-2 GoodGymers needed • Mr A of SW16 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 15:00-17:00 |
| Thu 10th April | 11:00-13:00 15:00-17:00 |
| Fri 11th April | 11:00-13:00 15:00-17:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk1)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 12:00-17:00 |
| Thu 10th April | 13:00-17:00 |
| Fri 11th April | 14:00-17:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs N of E8 is available:
| Mon 7th April | 17:00-18:00 |
| Tue 8th April | 17:00-18:00 |
Bournemouth
Weeding and tidying garden for Ms V (flexi) (wk1)
This will be a weight off of Ms V's mind. She is worried that the property looks uncared for and could attract burglars or unwanted attention. She tries to do things herself but due to ill health it is difficult.
1-2 GoodGymers needed • Ms V of BH6 is available:
| Tue 8th April | 18:00-19:00 |
| Wed 9th April | 18:00-19:00 |
| Thu 10th April | 18:00-19:00 |
| Fri 11th April | 18:00-19:00 |
18:00 - 20:30
Luton
Hosting a feast
Supporting integrating communities
18:15 - 20:00
Coventry
WWF x GoodGym Coventry: Earlsdon Primary School Allotments
Giving children access to more green space
18:20 - 20:00 5km
Cardiff
WWF x GoodGym CARDIFF: Supporting grow Cardiff with their site
Helping to support Grow Well newest project
18:20 - 20:05 5km
Bristol
WWF x GoodGym Bristol: Group Run/Walk - 8 Apr
Spreading GoodGym loveliness somewhere in the city
18:30 - 20:00 3km
Westminster
GoodGym Westminster x FNL: Help out at the oldest youth club in the world!
Do good for this community space - and get a workout thrown in too!
18:30 - 20:30
Kingston upon Thames
WWF x GoodGym Kingston Upon Thames: General weeding and tidying up at Surbiton Library
Cherish this important community space
18:45 - 20:15 5km
Barnet
WWF x GoodGym Barnet: Gardening at Long Lane Pasture (Nature Reserve)
improve the environment in our local area
18:45 - 20:30 3km
Ealing
WWF x GoodGym Ealing: GoodGym vs. the brambles: a wild wrestling showdown in Walpole Park 🥊🌿
Help the park ranger keep the brambles at bay
18:45 - 20:30
Newham
WWF x GoodGym Newham: Mulch to be done
Improving play area for local children
18:45 - 20:30
Colchester
WWF x GoodGym Colchester: Springtime clearing at the allotment
Help Colchester in Bloom's spaces
Wednesday
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk2)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Wed 9th April | 09:00-12:00 |
| Thu 10th April | 09:00-12:00 |
| Fri 11th April | 09:00-12:00 |
| Sat 12th April | 09:00-12:00 |
| Sun 13th April | 09:00-10:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 9th April | 09:00-13:00 |
| Thu 10th April | 09:00-13:00 |
| Fri 11th April | 09:00-13:00 |
| Sat 12th April | 09:00-11:00 |
Islington
Light Gardening for Miss P (wk1)(flexi)
This would support Miss P enjoy her garden now it is is Spring and would be immensely grateful.
2 GoodGymers needed • Miss P of N4 is available:
| Wed 9th April | 09:00-13:00 |
| Thu 10th April | 09:00-13:00 |
| Fri 11th April | 09:00-13:00 |
| Sat 12th April | 09:00-11:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
