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Sunday
Newham
Moving Cabinets for Mr E (wk 3)
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Fri 7th November | 17:00-19:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 13:00 17:00-18:00 |
| Tue 11th November | 13:00 18:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 2)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 11:00-16:00 |
| Sun 9th November | 11:00-16:00 |
| Mon 10th November | 15:00-16:00 |
| Tue 11th November | 15:00-16:00 |
Islington
Weeding and trimming plants for Ms D (wk 2)
Ms D has multiple health issues. By having someone to support her it will make such a huge difference in her wellbeing and she will be able to use the outdoor space more often.
1-2 GoodGymers needed • Ms D of N16 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 11:00-16:00 |
| Sun 9th November | 11:00-16:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
Hammersmith and Fulham
Gardening for Ms R (wk 2)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-13:00 15:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Brent
Weeding for Miss T (flexi) (wk 1)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Sat 8th November | 11:00-12:00 14:00-16:00 |
| Sun 9th November | 11:00-12:00 14:00-16:00 |
| Tue 11th November | 11:00-12:00 14:00-16:00 |
Windsor and Maidenhead
Lawn cut back for Mr L (flexi) (wk 2)
Mr L will have safe access in his garden - he is visually impaired so this is a hazard.
1-2 GoodGymers needed • Mr L of SL4 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-13:00 15:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed - part 4 (flexi) (wk 2)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-14:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk1)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Sat 8th November | 11:00-16:00 |
| Sun 9th November | 11:00-16:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Bristol
Clearing leaves for Ms C (flexi) (wk 1)
This will be very helpful for Ms C and help her and any visitors/carers to her home move around the property safely.
1 GoodGymers needed • Ms C of BS14 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-13:00 15:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Tower Hamlets
Gardening for Mr D (flexi) (wk 1)
It would really lift his spirits as the garden is massive and very overgrown and he currently looks out and feels sad that he's unable to sort it out himself due to his back pain.
2-3 GoodGymers needed • Mr D of E2 is available:
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
Waltham Forest
Repack wheelchair for Mr C (wk1)
They would have to continue paying for the wheelchair from Red Cross as they are unable to pack themselves
1-2 GoodGymers needed • Mr C of E10 is available:
| Fri 7th November | 12:00-17:00 |
| Sat 8th November | 12:00-17:00 |
| Sun 9th November | 12:00-17:00 |
Hounslow
Shopping for Mrs N.
Mrs N would like to be relieved of the task of shopping they cannot do themselves due to health issues.
1 GoodGymers needed • Mrs N of TW5 is available:
| Sat 8th November | 12:00 14:00 |
| Sun 9th November | 13:00 |
| Mon 10th November | 12:00 14:00 |
| Tue 11th November | 12:00 14:00 |
Barnet
Hedge and Garden Trimming for Ms C (flexi) (wk1)
This will allow Ms C to access the public pathway more safely
1-2 GoodGymers needed • Mrs C of NW2 is available:
| Wed 5th November | 13:00-16:00 |
| Thu 6th November | 13:00-16:00 |
| Fri 7th November | 13:00-16:00 |
| Sat 8th November | 13:00-16:00 |
| Sun 9th November | 13:00-14:00 |
14:00 - 16:00
Barking and Dagenham
***SUNDAY SESSION 2-4pm*** help this beautiful Organic Community Garden to get ready for it's grand re-opening
This calm, green oasis in Becontree has been left to go wild for yeara. Join the jounrey to bring it back into community use
16:30 - 16:45
Kingston upon Thames
Food bank drop
Help those that struggle
Monday
Lewisham
Help Mr T (who is blind) with some bush trimming (wk 3)
This will have a positive impact on his health and wellbeing and allow him to safely use the steps to enter and exit his flat. (Mr T is blind and dyslexic)
1-2 GoodGymers needed • Mr T of SE14 is available:
| Mon 10th November | 10:00-14:00 |
| Tue 11th November | 10:00-14:00 |
| Fri 14th November | 10:00-14:00 |
Camden
Miss E needs help with her printer (wk1)
This will mean Miss E can print out documents she needs, such as important appointment letters - so she can keep track of everything. She likes to keep on top of technology as much as possible.
1-2 GoodGymers needed • Miss E of NW3 is available:
| Mon 10th November | 11:00-16:00 |
| Wed 12th November | 11:00-16:00 |
| Thu 13th November | 11:00-16:00 |
Portsmouth
Mowing the front lawn for Mrs A (flexi) (wk 1)
This will help Mrs A as she continues to manage her home environment, which she experiences anxiety about. Mrs A would like to use her front garden.
1-2 GoodGymers needed • Mrs A of PO1 is available:
| Mon 10th November | 11:00-16:00 |
| Wed 12th November | 11:00-16:00 |
| Thu 13th November | 11:00-16:00 |
Bristol
Gardening for Mrs J (wk 3)
Having some garden tidying done would make a profound difference for the carer and her husband. Since her husband is now housebound and living with dementia, both are unable to maintain the garden themselves as they once did. A tidy, well-kept garden would offer them a beautiful and calming view from inside their home, providing a sense of peace and connection to nature as the seasons change. This simple improvement could greatly enhance their emotional well-being, offering moments of joy and comfort in what can otherwise be a challenging daily life. For the carer, it would also relieve some of the physical and mental burden, allowing her to focus more on caring for her husband without added stress.
1-3 GoodGymers needed • Mrs J of BS9 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-13:00 16:00 |
| Tue 11th November | 12:00-13:00 16:00 |
Bristol
Build Bookcase for Ms M (flexi) (wk 2)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:00 - 12:30
Portsmouth
Kingston Clean-Up
Clean up a much loved green space
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
