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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Monday
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:15 - 20:00 6km
Manchester
Food bank run - Feb Half-term
Donation of essential items for a local food bank
18:15 - 20:00 4km
Newcastle
Helping dog and cat charities at Newcastle University Students’ Union
Make snuffle mats to help our four-legged friends!
18:15 - 20:00 6km
York
Soil Inversion and Seed Sowing at Millennium Fields
Help create some natural habitat in the area
18:30 - 20:00 4km
Wandsworth
Deep cleaning at the scout hall
Let's give this community hall some love and attention
18:30 - 20:00
Merton
Helping Critical Support with various jobs
Moving and organising donations to support the community
18:30 - 20:15 3km
Sheffield
Common Thread: Sorting, Sifting and Sign Making
Helping this fantastic local clothes swap initiative to reduce, reuse and recycle!
18:30 - 20:15
Bournemouth
February Quiz at the Care Home
This will help improve the lives of the Residences
18:30 - 20:30 4km
Liverpool
Pagoda Arts Centre Tiday Up For Chinese New Year
Helping communities across Liverpool
18:45 - 20:30 4km
Lewisham
Help in the garden at The Albany
Make the space look beautiful
18:45 - 20:30 3km
Richmond
Looking after our sponsored riverside plot PLUS FITNESS SESSION
Creating a lovely space for residents and visitors to the area
19:00 - 20:15
Tower Hamlets
THE BIG MONDAY NIGHT TASK: February visit to Ocean Youth Connexions
We're back to Limehouse for some more clearing and painting!
19:00 - 20:45
Brent
Gardening for Oakington Manor Primary School Wembley
Give the children a better place to play
Tuesday
Bournemouth
Moving furniture for Mr G
It will make space for hospital equipment so that Mr G can have a better quality of life
2 GoodGymers needed • Mr G of BH10 is available:
| Mon 9th February | 08:00-10:00 |
| Tue 10th February | 08:00-10:00 |
| Wed 11th February | 08:00-10:00 |
| Thu 12th February | 08:00-10:00 |
Hounslow
Weeding and Tidying of Back garden for Ms G (wk1)
It will allow Ms G to enjoy her garden as we get towards Spring and Summer. Due to her age and frailty she is unable to do these tasks herself.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Mon 9th February | 09:00-10:00 |
| Tue 10th February | 09:00-10:00 |
| Wed 11th February | 09:00-10:00 |
| Thu 12th February | 09:00-10:00 |
| Fri 13th February | 09:00-10:00 |
| Sat 14th February | 09:00-10:00 |
| Sun 15th February | 09:00-10:00 |
| Mon 16th February | 09:00 |
| Tue 17th February | 09:00 |
Bristol
Food shopping for Mr A
By cash
1-2 GoodGymers needed • Mr A of BS8 is available:
| Tue 10th February | 10:00-18:00 |
| Wed 11th February | 10:00-18:00 |
York
Unpacking removal boxes Mr J (wk2)
To enable him to feel settled in his new home and to improve his quality of life by having access to all of his belongings.
1-2 GoodGymers needed • Mr J of YO24 is available:
| Sat 7th February | 10:00-11:00 |
| Sun 8th February | 10:00-11:00 |
| Mon 9th February | 10:00-11:00 |
| Tue 10th February | 10:00-11:00 |
| Wed 11th February | 10:00-11:00 |
| Thu 12th February | 10:00-11:00 |
| Fri 13th February | 10:00-11:00 |
| Sat 14th February | 10:00-11:00 |
| Sun 15th February | 10:00-11:00 |
Lambeth
Unpacking Bags and Arranging Objects for Ms K (wk1)
Everything is in the bags which she is struggling to find things it will help her a lot as she has lack of mobility and if its arranged she will able to find the right things
1-2 GoodGymers needed • Ms K of SE19 is available:
| Tue 10th February | 10:00-17:00 |
| Thu 12th February | 10:00-17:00 |
Lewisham
New toilet seat to be installed for Ms C (wk1)
Ms C would be able to use her toilet more comfortably considering her disabilities
1-2 GoodGymers needed • Ms C of SE8 is available:
| Sat 7th February | 10:00-16:00 |
| Tue 10th February | 10:00-14:00 |
| Thu 12th February | 10:00-15:00 |
Lewisham
Cut back bushes, shrubs and ivy for Mr R (wk1)
It will allow Mr R to go out in his garden safely.
1-2 GoodGymers needed • Mr R of SE6 is available:
| Sat 7th February | 10:00-14:00 |
| Sun 8th February | 10:00-14:00 |
| Mon 9th February | 11:00-14:00 |
| Tue 10th February | 11:00-14:00 |
Derby
Weeding, trimming bushes and tidy of garden for Mr S (wk1)
Mr S is unable to stand for long periods of time or bend down so if any help could be given, it would make life easier for him to maintain
1-2 GoodGymers needed • Mr S of DE24 is available:
| Tue 10th February | 11:00-14:00 |
| Wed 11th February | 11:00-14:00 |
| Fri 13th February | 11:00-14:00 |
| Sat 14th February | 12:00-14:00 |
| Sun 15th February | 12:00-14:00 |
09:55 - 11:15
Barnet
Yoga with Paul Tuesday 9.55am
strengthen, stretch and relax the body
10:00 - 12:00
Islington
The Garden Classroom, Market Road Gardens - Tuesday Volunteer Morning
Tuesday morning drop-in community gardening sessions with The Garden Classroom
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
