HIIT Session

5 Goodgymers helped their local community in Woking
Removed User
Adam
Wayne
Rebecca
Katie J
Woking

Wednesday 13th January 2021

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With Zoom our only way to see each other, we used the technology for everyone to join in a HIIT session. With 30 mins of high intensity training. It made everyone build up a sweat and realised how we need to be doing this more often. It was great to see everyone and was actually really nice to have a workout with people even though it was via a screen.



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