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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Wednesday
18:45 - 20:30
Haringey
GoodGym Haringey group fitness and task
Join us to do good and get fit
18:45 - 20:30
Luton
Roots to Recovery garden tidy
Looking after Luton's green spaces
19:00 - 20:00
Windsor and Maidenhead
Help Holyport Football club
Improving local sporting facility
Thursday
Hackney
Weeding and tidying for Mrs S (wk1)(flexi)
Mrs S has a diagnosis of MS, she is unable to maintain her garden space without support from others. Creating a calm outdoor space will create an environment that she can enjoy with her children.
1-2 GoodGymers needed • Mrs S of E5 is available:
| Sat 21st September | 11:00-16:00 |
| Mon 23rd September | 15:00-16:00 |
| Tue 24th September | 09:00 11:00 13:00 15:00 |
| Wed 25th September | 10:00 12:00 14:00 |
| Thu 26th September | 09:00 11:00 13:00 |
Hounslow
Cutting grass for Mr H (wk2)(flexi)
It will make the property looks better.
1-3 GoodGymers needed • Mr H of TW14 is available:
| Sat 21st September | 10:00 12:00 14:00 |
| Tue 24th September | 10:00 12:00 14:00 16:00 18:00 |
| Wed 25th September | 11:00 13:00 15:00 18:00 |
| Thu 26th September | 10:00 12:00 14:00 |
| Fri 27th September | 10:00-12:00 |
Bristol
Flat pack furniture assembly for Miss E (flexi) (wk2)
It will support Miss E with her mental state, help to make her home a sanctuary.
2-3 GoodGymers needed • Miss E of BS13 is available:
| Mon 23rd September | 16:00-19:00 |
| Tue 24th September | 16:00-18:00 |
| Wed 25th September | 09:00 11:00-13:00 15:00-16:00 |
| Thu 26th September | 10:00-14:00 |
Hackney
Trim back bush and low hanging tree for Miss O (flexi) (Wk2)
The will enable her to have better use of her garden
1-2 GoodGymers needed • Miss O of E8 is available:
| Sat 21st September | 10:00-12:00 |
| Sun 22nd September | 10:00-12:00 |
| Tue 24th September | 10:00-12:00 |
| Wed 25th September | 10:00-12:00 |
| Thu 26th September | 10:00-12:00 |
| Fri 27th September | 10:00-12:00 |
Lewisham
Help to fit a valance sheet for Mrs H (wk2)(flexi)
Mrs H will be able to sleep happily in her well made bed.
1-2 GoodGymers needed • Mrs H of SE13 is available:
| Mon 23rd September | 15:00 17:00-18:00 |
| Tue 24th September | 16:00-18:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 27th September | 11:00 13:00 15:00-19:00 |
Southwark
Weeding and trimming for Ms. D (wk2)(flexi)
Ms D is her 90s with a bad hip and can no longer do this job herself. She would love to be able to enjoy her garden, with your help.
1-2 GoodGymers needed • Ms D of SE15 is available:
| Fri 20th September | 15:00-18:00 |
| Tue 24th September | 15:00-19:00 |
| Wed 25th September | 15:00-19:00 |
| Thu 26th September | 10:00 12:00 15:00-16:00 |
Camden
Weeding patio and flower beds for Mrs J (flexi) (Wk1)
Mrs J is about to have major surgery and would love to have a garden she can enjoy beforehand and when she comes home from hospital
1-2 GoodGymers needed • Mrs J of NW5 is available:
| Mon 23rd September | 13:00 15:00 17:00 |
| Tue 24th September | 12:00 14:00 16:00 18:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 17:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 |
| Fri 27th September | 11:00 13:00 |
Cardiff
Sorting out boxes for Mrs B (flexi) (wk1)
Beryl could find her address book and get in contact with people she would like to call. She could also get her personal belongings in order.
1-2 GoodGymers needed • Mrs B of CF5 is available:
| Mon 23rd September | 10:00-12:00 |
| Tue 24th September | 10:00-13:00 |
| Wed 25th September | 10:00-13:00 |
| Thu 26th September | 10:00-13:00 |
| Fri 27th September | 10:00-12:00 |
Liverpool
Finishing off garden clearance for Mrs I (wk1)(flexi)
To make the garden clean and tidy
2-3 GoodGymers needed • Mrs I of L14 is available:
| Thu 26th September | 11:00 13:00 |
| Fri 27th September | 10:00 12:00 14:00 |
| Sat 28th September | 09:00-15:00 |
| Sun 29th September | 10:00-14:00 16:00 |
Bromley
General tidying for Ms K (wk1) (flexi)
Ms K is an avid gardener and her ill health means she can't maintain and enjoy garden as before. Any improvements would have a huge impact on her wellbeing.
1-2 GoodGymers needed • Ms K of BR1 is available:
| Wed 25th September | 11:00-13:00 |
| Thu 26th September | 11:00-13:00 |
| Fri 27th September | 11:00-13:00 |
| Sat 28th September | 11:00-15:00 |
| Sun 29th September | 11:00-14:00 |
Tower Hamlets
More weeding for Mrs K (flexi) (Wk2)
This will allow her to go into garden safely
1-2 GoodGymers needed • Mrs K of E2 is available:
| Sat 21st September | 10:00-14:00 16:00 |
| Mon 23rd September | 13:00 15:00 |
| Tue 24th September | 12:00 14:00 16:00 |
| Wed 25th September | 11:00 13:00 15:00 17:00 |
| Thu 26th September | 12:00 14:00 16:00 |
Liverpool
Trimming and tidying front garden for Mrs D (wk1)(flexi)
This will improve her wellbeing.
1-2 GoodGymers needed • Mrs D of L19 is available:
| Sat 21st September | 10:00-13:00 |
| Sun 22nd September | 10:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00-13:00 |
Ealing
Grass cutting and weeding for Mrs F (flexi) (Wk1)
Mrs F would like to sit and enjoy her garden but unable to tend to it
1-2 GoodGymers needed • Mrs F of UB6 is available:
| Mon 23rd September | 12:00-15:00 |
| Tue 24th September | 12:00-15:00 |
| Thu 26th September | 12:00-15:00 |
| Fri 27th September | 12:00-15:00 |
Bromley
General clearing of garden path and borders for Mr G (WK1) (flexi)
Mr G has been quite low recently so help in the garden would really lift Mr G's spirits.
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 21st September | 11:00-14:00 |
| Sun 22nd September | 11:00-14:00 |
| Mon 23rd September | 12:00-13:00 |
| Tue 24th September | 12:00-13:00 |
| Wed 25th September | 12:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00 |
| Sat 28th September | 12:00 |
Hounslow
Cutting a Privet Plant for Ms M (flexi) (wk1)
Ms M will enjoy her back garden more as the privet is taking up too much space.
1-2 GoodGymers needed • Ms M of TW13 is available:
| Wed 25th September | 12:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00-13:00 |
| Sat 28th September | 11:00-16:00 |
| Sun 29th September | 11:00-16:00 |
Islington
Support Miss S with a sense of connection and wellbeing via social media! (flexi) (Wk1)
This will give her a window to the world and sense of connection to her community
1-2 GoodGymers needed • Miss S of N1 is available:
| Sat 21st September | 13:00-16:00 |
| Sun 22nd September | 13:00 15:00 |
| Wed 25th September | 13:00-17:00 |
| Thu 26th September | 13:00-17:00 |
09:30 - 11:30
Ealing
Support Cancer ‘Speak Easy’ event hosted by Empathy Souls in Acton - morning
Help raise cancer awareness among marginalised members of the community
10:00 - 11:00
Lambeth
Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:00 - 16:00
Leicester
Freshers volunteer Fair
Tell students about the good we do and hopefully have a few join us
11:30 - 13:00
Ealing
Support Cancer ‘Speak Easy’ event hosted by Empathy Souls in Acton - midday
Help raise cancer awareness among marginalised members of the community
13:00 - 14:30
Ealing
Support Cancer ‘Speak Easy’ event hosted by Empathy Souls in Acton - early afternoon
Help raise cancer awareness among marginalised members of the community
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
