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Wednesday 16, April 2025
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Thu 10th April | 13:00 |
| Fri 11th April | 13:00 |
| Sat 12th April | 13:00 16:00 |
| Sun 13th April | 14:00 17:00 |
| Mon 14th April | 13:00 15:00 |
| Tue 15th April | 13:00 15:00 |
| Wed 16th April | 12:00 15:00 17:00 |
| Thu 17th April | 13:00 17:00 |
| Fri 18th April | 14:00 |
| Sat 19th April | 12:00 14:00 |
Liverpool
Support cutting grass for Ms E (Flexi) (Wk 1)
Ms E would like to enjoy her backyard but doesn't have the mobility to cut her grass.
1-2 GoodGymers needed • Ms E of L3 is available:
| Mon 14th April | 13:00-14:00 |
| Tue 15th April | 13:00-14:00 |
| Wed 16th April | 13:00-14:00 |
| Thu 17th April | 13:00-14:00 |
| Fri 18th April | 13:00-14:00 |
| Sat 19th April | 13:00 |
| Sun 20th April | 13:00 |
Coventry
Help Ms C to organise her belongings in preparation for a move
This will help with her mental state and to prepare for her move
1-2 GoodGymers needed • Ms C of CV2 is available:
| Mon 14th April | 13:00-15:00 |
| Wed 16th April | 13:00-15:00 |
| Thu 24th April | 13:00-15:00 |
| Fri 25th April | 13:00-15:00 |
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:45 5km
Leeds
WWF x GoodGym Leeds: Gardening at Bedford Fields
By ensuring the community can enjoy the garden
18:00 - 19:30 5km
Oxford
WWF x GoodGym Oxford: Warneford Hospital gardening
Planting/ rose restoration
18:30 - 20:15
Chelmsford
Painting at Meadow View Cottage
Giving a new lease of life to some picnic benches
18:30 - 20:00 3km
Hounslow
WWF x GoodGym Hounslow: Back to Chiswick House!
We're off for our regular visits to Chiswick House and Gardens
18:30 - 19:30
Nottingham
WWF x GoodGym Nottingham: Helping Windmill Community Gardens prepare for the spring/summer season
To help the volunteers make the gardens clean and tidy
18:45 - 20:30
Haringey
GoodGym Haringey group fitness and task
Join us to do good and get fit
19:00 - 20:00
Windsor and Maidenhead
WWF x GoodGym WM: Helping out at Maidenhead Community Allotment
Help maintain the allotment
19:00 - 19:30
Bromley
WWF x GoodGym Bromley: Shifting sleepers to build planters at The Lodge, Norman Park
They are making a beautiful public flower garden
19:00 - 20:00 4km
Bexley
WWF x GoodGym Bexley: Tidying up the grounds at Welling Library
Keeping the Library looking its best
Thursday 17, April 2025
Southwark
Moving plants from pots for Mrs M (wk1)(flexi)
Ms M and her husband love sitting out in the garden in summer and having the garden to enjoy helps with their wellbeing.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Sat 12th April | 15:00-19:00 |
| Sun 13th April | 14:00-16:00 |
| Mon 14th April | 15:00-17:00 |
| Thu 17th April | 10:00-12:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk1)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Thu 10th April | 10:00-16:00 |
| Tue 15th April | 10:00-15:00 |
| Thu 17th April | 10:00-14:00 |
Liverpool
Support cutting grass for Ms E (Flexi) (Wk 1)
Ms E would like to enjoy her backyard but doesn't have the mobility to cut her grass.
1-2 GoodGymers needed • Ms E of L3 is available:
| Mon 14th April | 13:00-14:00 |
| Tue 15th April | 13:00-14:00 |
| Wed 16th April | 13:00-14:00 |
| Thu 17th April | 13:00-14:00 |
| Fri 18th April | 13:00-14:00 |
| Sat 19th April | 13:00 |
| Sun 20th April | 13:00 |
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Thu 10th April | 13:00 |
| Fri 11th April | 13:00 |
| Sat 12th April | 13:00 16:00 |
| Sun 13th April | 14:00 17:00 |
| Mon 14th April | 13:00 15:00 |
| Tue 15th April | 13:00 15:00 |
| Wed 16th April | 12:00 15:00 17:00 |
| Thu 17th April | 13:00 17:00 |
| Fri 18th April | 14:00 |
| Sat 19th April | 12:00 14:00 |
10:00 - 14:00
Ealing
DROP-IN sessions for Green Heroes 💚 Transform Ealing Hospital’s green spaces 🌱 No experience required
Improve green spaces around a hospital
10:00 - 11:00
Lambeth
WWF x GoodGym Lambeth: Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:30 - 20:15
York
Social run and pub grub
Enjoy an evening run with nice food and great company
Friday 18, April 2025
Bristol
Garden clearance for Miss M (flexi) (wk1)
It will allow Miss M and her son to be able to safely access garden and use the outdoor space in the warmer weather.
2-3 GoodGymers needed • Miss M of BS16 is available:
| Fri 11th April | 12:00-13:00 |
| Sat 12th April | 10:00-17:00 |
| Fri 18th April | 08:00 12:00-13:00 17:00-18:00 |
| Sat 19th April | 10:00-12:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
