Nice costal location for a lunchtime litter pick, found a couple of gloves. Too much rubbish for one person. We’ll need a return visit.

5 Goodgymmers headed along to the western shoreline to pick away at what the tide had dragged in.

Plenty of cans and waterbottles. Plastic and paper. And of course, a sock!

Apart from the wind trying to remove the bags from our hands we enjoyed our time in the setting sun.

Good luck to Andy, Abby & Katie on your various runs around the world this weekend!!

Tracey and I had a wander along the lane to try and clear a bit of the rubbish left strewn about.

2 bags later and it was slightly mission accomplished!

After many many shouts of "Ollie No" & "Ollie Stop", he was very happy to find an old tennis ball to keep him better behaved!

Chairs stacked, crockery washed, tables folded. And the mystery of the disappearing bin unfolded. Rob reappeared with the culprit having emptied it outside. Resulting in the question: Where you bin?

Another busy session at the food bank. 18 parcels were given out and a whole host of people enjoyed the cafe offerings, including home made chicken soup and cakes.

5 Goodgymers picked up the tiny pieces of plastic and wrappers from around the Gibson Centre making the place look spick and span and much safer for the children that use the space.