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Increase your motivation to exercise
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Friday 14, November 2025
Westminster
Tidying Mrs T's balcony (flexi) (wk 2)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Tue 11th November | 17:00 |
| Wed 12th November | 14:00-16:00 |
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 14:00-16:00 |
| Sat 15th November | 14:00-17:00 |
| Sun 16th November | 14:00-17:00 |
Camden
Collect groceries for Ms. F.
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 13th November | 14:00-18:00 |
| Fri 14th November | 14:00-18:00 |
| Sat 15th November | 14:00-17:00 |
| Sun 16th November | 14:00-17:00 |
Hackney
URGENT Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 10th November | 17:00-18:00 |
| Tue 11th November | 17:00-18:00 |
| Wed 12th November | 17:00-18:00 |
| Fri 14th November | 17:00-18:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
16:30 - 18:00
Bexley
Helping at Days Lane Primary Fireworks
This task will bring the community together for a fun and safe evening that raises vital funds for Days Lane Primary School.
17:00 - 18:00
Hackney
Friday Session - Flyer run, run and activate! 14th November
Supporting the 10 community groups who are currently on exhibition in our gallery and concept store!
17:30 - 20:00
Portsmouth
Fratton Together Lantern Parade
Help coordinate a much-loved community event.
18:00 - 19:00
York
Raking grass and pub night social in Heworth
Help maintain the local community area
Saturday 15, November 2025
Portsmouth
Weeding a small patio and spreading pebbles for Mrs F (flexi) (Wk2)
Mrs F loves her garden and enjoys sitting on the door frame to get fresh air and some sunshine. Up till earlier this year, she was able to manage her garden herself however due to her poor health and weakness, she is not able to do it anymore.
1-2 GoodGymers needed • Mrs F of PO4 is available:
| Fri 14th November | 08:00-16:00 |
| Sat 15th November | 08:00-16:00 |
Islington
Pruning for Miss E (flexi) (wk 2)
Miss E will feel happier and will be using her garden as it will be accessible to her
1-2 GoodGymers needed • Miss E of N1 is available:
| Fri 14th November | 09:00-15:00 |
| Sat 15th November | 09:00-15:00 |
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Brook Leys
Build community and improve fitness
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
York
Set up for Brunswick Organic Nursery Christmas Fair
Help raise money for improving onsite facilities for adults with learning disabilities
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:15
Manchester
Fletcher Moss parkrun volunteering
Encouraging active living and a healthy lifestyle
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields Parkrun!
Volunteering with Hilly Fields parkrun!
09:00 - 10:45
Manchester
Gorse Hill Allotments
Preparing the Allotment for the Winter months
09:30 - 11:30
Tower Hamlets
The Felix Project Poplar's Saturday morning volunteering session
Come and join the early bird Felix Project session!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
