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Friday
Bromley
Trimming shrubs and weeding the front garden for Mr G (flexi) (Wk2)
This will improve his wellbeing as he doesn't like to see the garden overgrown
1-2 GoodGymers needed • Mr G of BR2 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 14:00-17:00 |
| Thu 17th July | 14:00-17:00 |
| Fri 18th July | 14:00-17:00 |
| Sat 19th July | 14:00-15:00 17:00 |
Islington
Trimming Ms M's overgrown garden (wk3)(flexi)
This will allow Ms M to have a garden that is well taken care of and is more accessible for her.
2 GoodGymers needed • Ms M of N1 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 13:00-17:00 |
| Thu 17th July | 13:00-17:00 |
| Fri 18th July | 14:00-17:00 |
Camden
Cut back jungle garden for Mrs R (flexi) (week2)
Mrs R used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Wed 16th July | 14:00-16:00 |
| Thu 17th July | 14:00-16:00 |
| Fri 18th July | 14:00-16:00 |
| Sat 19th July | 14:00-16:00 |
| Sun 20th July | 14:00-16:00 |
Kingston upon Thames
Weeding for Mr G (flexi) (wk1)
Mr G would like to enjoy his garden area again but due to his health he can't do it himself.
1-2 GoodGymers needed • Mr G of KT2 is available:
| Wed 16th July | 14:00-19:00 |
| Thu 17th July | 14:00-19:00 |
| Fri 18th July | 14:00-19:00 |
Hounslow
Weeding and trimming of plants for Mrs N (flexi) (wk1)
It will enable Mrs N to be able to spend time in her garden and improve her mental health wellbeing.
1-2 GoodGymers needed • Mrs N of TW14 is available:
| Fri 18th July | 14:00-17:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 14:00-17:00 |
| Mon 21st July | 14:00-16:00 |
| Tue 22nd July | 14:00-16:00 |
Camden
Collect groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 17th July | 14:00-18:00 |
| Fri 18th July | 14:00-18:00 |
| Sat 19th July | 14:00-17:00 |
| Sun 20th July | 14:00-17:00 |
Westminster
Assemble a Tall Boy for Mrs A (flexi) (wk2)
Help her to declutter by arranging her clothes and things and making the bedroom nicer for her to sleep in
2 GoodGymers needed • Mrs A of W2 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 15:00-17:00 |
| Thu 17th July | 11:00-17:00 |
| Fri 18th July | 15:00-17:00 |
Newham
Garden Tidy Up for Mrs R (wk2)(flexi)
Able to enjoy the area and neighbours complaints even though it is not bad or affecting the other properties.
1-2 GoodGymers needed • Mrs R of E13 is available:
| Tue 15th July | 15:00-18:00 |
| Wed 16th July | 12:00-13:00 15:00-18:00 |
| Thu 17th July | 12:00-13:00 15:00-18:00 |
| Fri 18th July | 15:00 17:00 |
Greenwich
Lifting mattress for Ms H (flexi) (wk1)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 10:00-16:00 |
| Thu 17th July | 10:00-16:00 |
| Fri 18th July | 15:00-16:00 |
Camden
Carry a trunk for Ms F (wk1)(flexi)
It would make Ms. F happy
2 GoodGymers needed • Ms F of WC1N is available:
| Tue 15th July | 15:00-19:00 |
| Wed 16th July | 15:00-19:00 |
| Thu 17th July | 15:00-19:00 |
| Fri 18th July | 15:00-17:00 |
Brighton
Weeding, mowing and cutting back shrubs for Miss C (flexi) (wk2)
Miss C would like to enjoy the fresh air and views in her garden but due to her limited mobility she cannot tend the garden herself.
1-3 GoodGymers needed • Miss L of BN2 is available:
| Tue 15th July | 15:00-18:00 |
| Wed 16th July | 15:00-18:00 |
| Thu 17th July | 15:00-18:00 |
| Fri 18th July | 15:00-18:00 |
Bristol
Food shopping for Mr I
Will help Mr I have what he needs for the week
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 16th July | 15:00-19:00 |
| Thu 17th July | 15:00-19:00 |
| Fri 18th July | 15:00-19:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Wed 16th July | 10:00-17:00 |
| Thu 17th July | 10:00-17:00 |
| Fri 18th July | 16:00-17:00 |
Haringey
Weeding and garden tidying for Mrs G (flexi) (Wk2)
Mrs G will be able to enjoy her garden over the summer
1-2 GoodGymers needed • Mrs G of N8 is available:
| Tue 15th July | 15:00-19:00 |
| Wed 16th July | 15:00-19:00 |
| Thu 17th July | 16:00-19:00 |
| Fri 18th July | 16:00-19:00 |
Norwich
Move several items of furniture outside for Ms A
Ms A is improving her health and wellbeing by moving to a bungalow on 23rd July and getting rid of these items will help her to downsize.
2-3 GoodGymers needed • Ms A of NR3 is available:
| Fri 18th July | 16:00-19:00 |
| Sat 19th July | 13:00-19:00 |
| Sun 20th July | 13:00-19:00 |
16:00 - 19:00
Tower Hamlets
St Margaret's House Gardening Club
Come and join the July session of this popular monthly club!
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
18:00 - 18:20
Richmond
Friday 18th July Anytime Watering at The Three Pigeons Plot & Buccleuch Gardens Benches
Help keep our Thames-side gardens blooming and beautiful
Saturday
07:45 - 10:45
Oxford
Abingdon Parkrun duathlon
Let's do a DIY duathlon!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Storeys Field
Build community and improve fitness
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Portsmouth
Parkrun Volunteer Takeover; Great Salterns
Improve health & fitness in a social environment
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
