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Increase your motivation to exercise
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Sunday 28, September 2025
Chelmsford
Grass cutting for Ms P (flexi ) (Wk1)
Ms P would like to be able to go into her garden to help improve her mobility and for her little dog
1-2 GoodGymers needed • Ms P of CM2 is available:
| Fri 26th September | 15:00-18:00 |
| Sat 27th September | 11:00-17:00 |
| Sun 28th September | 11:00-17:00 |
Lewisham
Weeding and trimming flowers and Plants for Ms L (flexi) (wk 3)
Ms L will be able to enjoy her garden
1-2 GoodGymers needed • Ms L of SE13 is available:
| Tue 23rd September | 16:00-18:00 |
| Wed 24th September | 16:00-18:00 |
| Thu 25th September | 16:00-18:00 |
| Sat 27th September | 12:00-14:00 |
| Sun 28th September | 12:00-14:00 |
Islington
Help Mr A with gardening support (flexi) (wk1)
Mr A will be able to make a good use of the garden and will be a safe place for him to access.
1-2 GoodGymers needed • Mr A of N1 is available:
| Sat 20th September | 12:00-14:00 |
| Sun 21st September | 12:00-14:00 |
| Sat 27th September | 12:00 16:00 |
| Sun 28th September | 12:00 16:00 |
| Sat 4th October | 12:00 14:00-16:00 |
| Sun 5th October | 12:00 14:00-16:00 |
Bristol
Grass cutting for Mrs M (flexi) (wk1)
Mrs M has COPD and can't garden the way she used to. She would love her grass to look neat.
1-2 GoodGymers needed • Mrs M of BS10 is available:
| Sat 20th September | 14:00-15:00 |
| Sun 21st September | 14:00-15:00 |
| Mon 22nd September | 14:00-15:00 |
| Tue 23rd September | 14:00-15:00 |
| Sat 27th September | 14:00-15:00 |
| Sun 28th September | 14:00-15:00 |
10:15 - 11:30 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:15 - 12:15
Greenwich
Helping at Mycenae Gardens
Get fit and do good in Greenwich
10:30 - 12:00
Hackney
THE FUNDAY SUNDAY TASK: Making Quality Compost in Hoxton
Giving much needed suppor to to ensure Hoxton Trust Garden is well cared for
10:30 - 12:30
Southwark
GoodGym Southwark: Helping out at Surrey Docks Farm 🐏🐖🐐
Help maintain this community farm
11:00 - 12:15
Camden
Monthly (Social + Inclusive) Long Run - 60 Minutes Around the Track! 🏋️💚🏃
Come join for a social and inclusive long run at the Regent's Park Running Track!
11:30 - 13:00
Poole
Litter picking with Wimborne War On Waste
Improving the green spaces in the area
13:00 - 14:45
Barnet
BBQ Finchley Charities & Goodgym Barnet – Social Event
Bbq and social
14:00 - 15:30
Ealing
Gardening @ Featherstone High School in Southall 🏫🌱🪵 Improving woodchip paths & other jobs
Create a site where children can learn about science
17:00 - 18:30
Lambeth
Helping to Take down for Brixton Windmill Harvest Festival event on 28 Sept
Make life better for everyone
18:30 - 21:30
Tower Hamlets
Quiz Night at the Coburn
Whatever your knowledge level, it'll be fun
Monday 29, September 2025
Southwark
Garden tidying for Mrs M (flexi) (wk1)
Mrs M has recently been in hospital and is also caring for her husband full time, so having a garden she can relax in will help her mental health.
1-2 GoodGymers needed • Mrs M of SE21 is available:
| Mon 22nd September | 10:00-18:00 |
| Mon 29th September | 10:00-18:00 |
Islington
Help Mr. J make space to feel confident with his mobility
Mr J will have more space in the sitting room to mobilise with confidence
2 GoodGymers needed • Mr J of N7 is available:
| Thu 25th September | 11:00-13:00 |
| Fri 26th September | 15:00-17:00 |
| Mon 29th September | 15:00-17:00 |
| Tue 30th September | 15:00-17:00 |
| Wed 1st October | 15:00-17:00 |
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Ealing
Muscles against food waste 🤜🍌🗑️ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank – Monday Crew 🧃 💚
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:45 7km
Norwich
Sorting Donations @ Norwich Foodbank
Support people in need
18:15 - 19:00
Barking and Dagenham
🌻**Monday session** - refresh garden at AbPhab Youth Club (SEND 11-25s)
Making garden more accessible for young people with SEND to harvest fruit & vegetables ready for their cooking sessions
18:30 - 20:30 4km
Liverpool
Teaming up with Friends of Everton Park!
Helping the park volunteers keep our park with the spectacular views in shape!
18:30 - 20:00
Redbridge
Bi-weekly group session - meet at Wanstead House at 6.30pm!
Will give you that little spring in your step;)
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
