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Saturday
Lewisham
Sweeping leaves and cutting back overgrowth for Ms D (wk 3)
Ms D is prone to falls and at the moment she cannot go out there to help with her wellbeing. Tidying the garden will improve her mental health.
1-2 GoodGymers needed • Ms D of SE12 is available:
| Fri 7th November | 10:00-15:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
Hounslow
Help Mrs G with her garden (wk 2)
Mrs G will have easier acces to her house. She used to do it herself but now due to health issues she is not able to do it.
1-2 GoodGymers needed • Mrs G of TW3 is available:
| Wed 5th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Wed 12th November | 10:00-13:00 |
| Sat 15th November | 10:00-13:00 |
Cardiff
Investigate a broken doorbell for Ms S (Wk 2)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 13:00 |
Hounslow
Weeding and cutting grass for Mrs L (wk1)
It will give them better access to the garden and they will be able to enjoy their outdoor space again.
1-2 GoodGymers needed • Mrs L of W4 is available:
| Thu 6th November | 13:00 |
| Fri 7th November | 10:00-13:00 |
| Sat 8th November | 10:00-13:00 |
| Sun 9th November | 10:00-13:00 |
| Mon 10th November | 12:00 |
| Tue 11th November | 12:00 |
| Wed 12th November | 12:00 |
| Thu 13th November | 12:00 |
| Fri 14th November | 12:00 |
Liverpool
Tidy garden and trim bushes for Mr N (flexi) (wk 2)
Mr N would no longer be breaching his tenancy and would stop the complaints we've been receiving.
1-2 GoodGymers needed • Mr N of L5 is available:
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Brighton
Support to declutter and recycle paperwork for Mr J (flexi) (wk 1)
Mr J is really keen to make his home feel like a home, he wishes to remain as independent as possible.
2 GoodGymers needed • Mr J of BN1 is available:
| Fri 7th November | 16:00-18:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
| Mon 10th November | 16:00-17:00 |
| Tue 11th November | 16:00 |
Hackney
Garden tidy for Mrs A part 2 (flexi) (wk 1)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 10:00-15:00 |
| Sun 9th November | 10:00-15:00 |
Bristol
Weeding and cutting brambles for Ms L (wk1)
Ms L would really like to access her garden safely.
1-2 GoodGymers needed • Ms L of BS10 is available:
| Sat 8th November | 10:00-18:00 |
| Sun 9th November | 10:00-18:00 |
Bristol
Gardening for Mrs J (wk 3)
Having some garden tidying done would make a profound difference for the carer and her husband. Since her husband is now housebound and living with dementia, both are unable to maintain the garden themselves as they once did. A tidy, well-kept garden would offer them a beautiful and calming view from inside their home, providing a sense of peace and connection to nature as the seasons change. This simple improvement could greatly enhance their emotional well-being, offering moments of joy and comfort in what can otherwise be a challenging daily life. For the carer, it would also relieve some of the physical and mental burden, allowing her to focus more on caring for her husband without added stress.
1-3 GoodGymers needed • Mrs J of BS9 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-13:00 16:00 |
| Tue 11th November | 12:00-13:00 16:00 |
Newham
Moving Cabinets for Mr E (wk 3)
Mr E will be able to get in and out of his bed easier once these cabinets are moved
2 GoodGymers needed • Mr E of E6 is available:
| Fri 7th November | 17:00-19:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 13:00 17:00-18:00 |
| Tue 11th November | 13:00 18:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 2)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 11:00-16:00 |
| Sun 9th November | 11:00-16:00 |
| Mon 10th November | 15:00-16:00 |
| Tue 11th November | 15:00-16:00 |
Islington
Weeding and trimming plants for Ms D (wk 2)
Ms D has multiple health issues. By having someone to support her it will make such a huge difference in her wellbeing and she will be able to use the outdoor space more often.
1-2 GoodGymers needed • Ms D of N16 is available:
| Fri 7th November | 15:00-16:00 |
| Sat 8th November | 11:00-16:00 |
| Sun 9th November | 11:00-16:00 |
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
Hammersmith and Fulham
Gardening for Ms R (wk 2)
Ms R will be able to enjoy her garden
1-2 GoodGymers needed • Ms R of W14 is available:
| Fri 7th November | 15:00 |
| Sat 8th November | 11:00-15:00 |
| Sun 9th November | 11:00-15:00 |
| Mon 10th November | 12:00-13:00 15:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
Brent
Weeding for Miss T (flexi) (wk 1)
This will improve her wellbeing as she will be able to sit outside as she used to in the past
1-2 GoodGymers needed • Miss T of HA0 is available:
| Sat 8th November | 11:00-12:00 14:00-16:00 |
| Sun 9th November | 11:00-12:00 14:00-16:00 |
| Tue 11th November | 11:00-12:00 14:00-16:00 |
10:00 - 11:30
Ealing
Trashminator: Judgment Day 💥 Let's clear litter and flytips at Grove Farm 💚 Green task 💚
Help remove litter from the area surrounding the nature reserve
10:00 - 13:00
Islington
Compton Terrace Gardens Volunteer Open Morning - November
Monthly community gardening mornings with the Friends of Compton Terrace Gardens
10:30 - 12:15
Woking
Owl Box Installation🦉 & Maintenance Of Existing Boxes (White Rose Lane Nature Reserve)
Help With Bio-diversity
10:30 - 12:30
Newham
Parkrun Then Planting Together at Emmanuel Church
A morning of movement and nature — parkrun to boost wellbeing, then planting flowers to help pollinators thrive.
10:30 - 12:00 1km
Norwich
Gardening @ Greenfields Community Centre
Support local community venue
10:30 - 12:15
Brighton
Bulb-ing Happiness in Round Hill Community Pocket Park
Enhancing the new community urban green space to increase biodiversity and make the neighbourhooda nicer place to live
10:30 - 11:00
Lewisham
Litter picking, anywhere / anytime
Make our borough look tidy!
10:30 - 12:00
Hackney
Mulching Trees on Stoke Newington Common
To Protect the Trees over Winter
11:00 - 13:00
Mottingham
Join the Roots4Life Pumpkin Smash!
Sort the edible ones. Smash the rest.
11:00 - 12:00
Bristol
Berry Maze - November Session
Make a local community space better
11:00 - 12:00
Wandsworth
Gardening jobs at Doddington roof garden
Can you spare an hour to help with jobs at a community garden?
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
