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Tomorrow
Newcastle
Cleaning windows for Mrs P (wk1)(flexi)
cant manage her windows
1-2 GoodGymers needed • Mrs p of NE8 is available:
| Tue 15th July | 19:00 |
| Wed 16th July | 12:00 14:00 16:00 18:00 |
| Thu 17th July | 13:00 15:00 17:00 19:00 |
| Fri 18th July | 12:00 14:00 16:00 18:00 |
| Sat 19th July | 13:00 15:00 17:00 |
| Sun 20th July | 12:00 14:00 |
Wednesday
Greenwich
Cutting back hedges for Mrs C (wk1)(flexi)
Narrow pavement due to pavement parking implemented on street, Ms C is frail and suffers with sever arthritis so is unable to cut the holly bushes as it is encroaching on the public footpath.
1-2 GoodGymers needed • Mrs C of SE18 is available:
| Wed 16th July | 09:00-12:00 |
| Thu 17th July | 09:00-12:00 |
| Fri 18th July | 09:00-12:00 |
| Sat 19th July | 09:00-12:00 |
| Sun 20th July | 09:00-10:00 |
Bristol
Shopping for Mr M
By cash
1 GoodGymers needed • Mr M of BS7 is available:
| Tue 15th July | 09:00-18:00 |
| Wed 16th July | 09:00-16:00 |
Bristol
Assemble Shelf Organiser and Sliding Cabinet for Ms C (flexi) (Wk3)
These items will make it easier for Ms C to store and retrieve objects, helping to make her daily life more convenient.
1-2 GoodGymers needed • Ms C of BS16 is available:
| Wed 16th July | 10:00-14:00 |
| Sat 19th July | 10:00-16:00 |
| Sun 20th July | 10:00-15:00 |
Camden
Move a sofa and organise paperwork for Mrs P (flexi) (wk2)
This will help Mrs P to feel she has control over her life and she will be able to relax more
2 GoodGymers needed • Mrs P of NW5 is available:
| Wed 16th July | 10:00-17:00 |
| Thu 17th July | 10:00-17:00 |
| Fri 18th July | 16:00-17:00 |
Bristol
Move some boxes for Mr R (flexi) (Wk2)
He will be able to move and access the things more easily
1-2 GoodGymers needed • Mr R of BS16 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 10:00 12:00-14:00 16:00 |
| Thu 17th July | 10:00 12:00-14:00 16:00 |
| Fri 18th July | 10:00 12:00-14:00 16:00 |
Haringey
Light weeding for Ms R (flexi) (wk1)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Wed 16th July | 10:00-11:00 14:00-18:00 |
| Thu 17th July | 10:00-11:00 14:00-18:00 |
| Fri 18th July | 10:00-11:00 14:00-15:00 |
Greenwich
Lifting mattress for Ms H (flexi) (wk1)
Ms H can sleep in a natural position.
2 GoodGymers needed • Ms H of SE9 is available:
| Tue 15th July | 15:00-16:00 |
| Wed 16th July | 10:00-16:00 |
| Thu 17th July | 10:00-16:00 |
| Fri 18th July | 15:00-16:00 |
Islington
Weeding and trimming back for Ms J (flexi) (Wk1)
She would be able to access her garden and use it during the summer time
1-2 GoodGymers needed • Ms J of N1 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 10:00-17:00 |
| Thu 17th July | 14:00-17:00 |
| Fri 18th July | 13:00-15:00 |
Hounslow
Clearing weeds, mowing lawn, and trimming bushes for Mr A (flexi) (wk1)
Mr A and his wife are elderly and would benefit from being able to access their garden space.
2 GoodGymers needed • Mr A of TW3 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 10:00-15:00 |
| Thu 17th July | 10:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Lewisham
Garden cutback and tidy up for Mr D (flexi) (wk1)
Mr D will be able to safely use and enjoy his garden
2 GoodGymers needed • Mr D of SE26 is available:
| Wed 16th July | 10:00-14:00 |
| Thu 17th July | 10:00-14:00 |
| Fri 18th July | 10:00-14:00 |
| Sat 19th July | 10:00-12:00 |
Hounslow
Trimming and cutting back the garden for Mrs N (flexi) (Wk2)
This will make the garden safe to use for her family
1-2 GoodGymers needed • Mrs N of TW13 is available:
| Tue 15th July | 15:00-17:00 |
| Wed 16th July | 10:00-14:00 |
| Thu 17th July | 10:00-14:00 |
| Fri 18th July | 10:00 12:00-15:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 10:00-15:00 |
| Thu 17th July | 10:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 10:00-15:00 |
| Thu 17th July | 10:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Lewisham
Putting up a Gazebo for Ms D (WK1) (flexi)
Ms D's husband has dementia and mobility issues so having the gazebo up allows him to spend time outdoors in their garden, as recommended by his doctor.
2 GoodGymers needed • Mrs D of BR1 is available:
| Tue 15th July | 15:00 17:00 19:00 |
| Wed 16th July | 10:00 12:00 14:00 16:00 18:00 |
| Thu 17th July | 11:00 13:00 15:00 17:00 19:00 |
| Fri 18th July | 10:00 12:00 14:00 16:00 18:00 |
Bromley
Trimming plants and digging a couple of holes for new plants for Mrs H (flexi) (Wk1)
She would like to enjoy her garden again but has been unable to do this fully since her sight has deteriorated.
1-2 GoodGymers needed • Mrs H of BR6 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 10:00-15:00 |
| Thu 17th July | 10:00-15:00 |
| Fri 18th July | 10:00-13:00 15:00 |
Lewisham
Weeding, Trimming and Cutting for Ms L (flexi) (wk1)
Ms L will be able to enjoy her graden space as she recently had an accident and has not been able to go out much
1-2 GoodGymers needed • Ms L of SE6 is available:
| Tue 15th July | 15:00 |
| Wed 16th July | 10:00-15:00 |
| Thu 17th July | 10:00-15:00 |
| Fri 18th July | 11:00-15:00 |
Lewisham
Moving a unit for Ms L (flexi) (wk1)
Moving the unit will allow the crack in the wall to be fixed
2 GoodGymers needed • Ms L of SE13 is available:
| Wed 16th July | 10:00-13:00 |
| Thu 17th July | 10:00-13:00 |
| Fri 18th July | 10:00-13:00 |
| Sat 19th July | 10:00-13:00 |
| Sun 20th July | 10:00-11:00 |
Lewisham
Quick Foodbank Collection for Ms L
This will help her to access free food in her area, as she struggles to afford food but cannot access foodbanks due to being unable to carry the items home.
1 GoodGymers needed • Ms L of SE14 is available:
| Wed 16th July | 10:00-11:00 |
Bristol
Weeding, bramble bashing and cutting grass for Mr M (flexi) (Wk2)
He would like to be able to sit in the garden when the weather is good.
1-2 GoodGymers needed • Mr M of BS6 is available:
| Wed 16th July | 11:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
Bristol
Weeding and strimming grass for Mr B (flexi) (wk3)
Mr B is trying to maintain his home and garden but struggling due to ill health. Having it look tidier and easier to access will improve his wellbeing.
1-2 GoodGymers needed • Mr B of BS15 is available:
| Tue 15th July | 16:00 |
| Wed 16th July | 11:00 13:00 15:00 |
| Thu 17th July | 12:00 14:00 16:00 |
| Fri 18th July | 11:00 13:00 15:00 |
| Sat 19th July | 12:00 14:00 16:00 |
| Sun 20th July | 11:00 13:00 15:00 |
Lewisham
Hedge trimming and cutting for Mr J (flexi) (wk1)
Mr J will be able to enter his home and garden safely.
1-2 GoodGymers needed • Mr J of SE6 is available:
| Tue 15th July | 16:00 |
| Wed 16th July | 11:00 13:00 15:00 |
| Thu 17th July | 10:00 12:00 14:00 16:00 |
| Fri 18th July | 11:00 13:00 15:00 |
| Sat 19th July | 10:00 12:00 14:00 16:00 |
| Sun 20th July | 11:00 13:00 15:00 |
Bristol
Weeding and trimming plants for Mrs S (Wk3)
Mrs S can enjoy the sunshine in the patio area again this summer.
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Wed 16th July | 11:00-16:00 |
| Sat 19th July | 11:00-16:00 |
| Sun 20th July | 11:00-16:00 |
10:00 - 12:00
Islington
The Garden Classroom, Newington Green- Green Guardians Volunteer Morning
Wednesday morning drop-in community gardening sessions in Newington Green
10:00 - 12:00
Kingston upon Thames
Refugee Action Kingston 'Moving On 'day
Share the benefits about GoodGym to refugees and asylum seekers
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
