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Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Saturday 2, August 2025
10:00 - 11:30
Luton
Perfecting People's Park
Improving our green spaces
Sunday 3, August 2025
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:40 - 09:20
Colchester
Marshaling for Junior Park Run
Helping the young people of of Colchester to have fun running.
08:40 - 09:40
Bath
Help cheer and marshal the Odd Down junior parkrun
Help support the local junior parkrun
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
Monday 4, August 2025
18:00 - 19:45 5km
Norwich
Conservation work @ Mousehold Heath
Support local wildlife area
18:30 - 20:15 4km
Sheffield
SUSTRANS: Keeping Sheffield's walking, running and cycling routes spic and span.
Improving Active Travel routes for all
18:30 - 20:30 4km
Liverpool
Urban Green Up Site with Elaine
Helping to keep on top of this award winning beautiful space
18:30 - 19:30
Southampton
Keeping Rose Road rosey!
Provide a nice space for disabled children and young people to access
Tuesday 5, August 2025
13:00 - 14:00
Hounslow
Helping out at Hounslow Community Foodbox!
Support this amazing soup kitchen in Brentford
18:30 - 20:15 6km
Stockport
Balsam Bash (2)
The Friends' group struggle to remove balsam, which is widespread throughout the valley, so any extra help is welcome
Wednesday 6, August 2025
18:00 - 19:45 6km
Leeds
Gardening at Bedford Fields
Improving the community garden for local residents.
Saturday 9, August 2025
08:40 - 10:10
Lewisham
Volunteering at Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
09:00 - 10:30
Warwick & Leamington Spa
Helping at Packmores Community Centre Summer event
Guided and supported by residents and volunteers, Packmores Community Centre exist to provide services and opportunities to locals in the area
10:00 - 13:00
Islington
Compton Terrace Gardens Volunteer Open Morning - August
Monthly community gardening mornings with the Friends of Compton Terrace Gardens
10:00 - 11:30
Richmond
GoodGym Richmond: Helping the Happy Ham Landers
Improving the natural habitat of the Ham Lands nature reserve
Sunday 10, August 2025
08:30 - 10:00
Leicester
Volunteer at Leicester JUNIOR Parkruns
Leicester's Junior parkruns provide our community with a free 2km weekly run or walk for 4 to 14 year olds
08:40 - 09:40
Lewisham
Volunteering at Hilly Fields junior parkrun
Enable this junior parkrun to happen and help young parkrunners and their families to run and have fun
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
Monday 11, August 2025
18:00 - 19:45 7km
Norwich
Visiting Dell Rose Court
Put a smile on older people's faces
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
