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Friday
Liverpool
Garden Tidy up for Mr M (wk1)(flexi)
This would improve his wellbeing.
1-2 GoodGymers needed • Mr M of L7 is available:
| Wed 9th April | 13:00-14:00 |
| Thu 10th April | 13:00-14:00 |
| Fri 11th April | 13:00-14:00 |
| Sat 12th April | 13:00-14:00 |
| Sun 13th April | 13:00-14:00 |
| Mon 14th April | 13:00-14:00 |
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Thu 10th April | 13:00 |
| Fri 11th April | 13:00 |
| Sat 12th April | 13:00 16:00 |
| Sun 13th April | 14:00 17:00 |
| Mon 14th April | 13:00 15:00 |
| Tue 15th April | 13:00 15:00 |
| Wed 16th April | 12:00 15:00 17:00 |
| Thu 17th April | 13:00 17:00 |
| Fri 18th April | 14:00 |
| Sat 19th April | 12:00 14:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 11th April | 14:00-19:00 |
| Sat 12th April | 14:00-19:00 |
Portsmouth
Trimming a bush for Mrs Y (flexi) (Wk1)
She will be able to maintain her garden herself once the bush is at a manageable size
1-2 GoodGymers needed • Mrs Y of PO9 is available:
| Fri 11th April | 14:00-19:00 |
| Sat 12th April | 09:00-14:00 |
| Sun 13th April | 09:00-14:00 |
Camden
Collect groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 10th April | 14:00-18:00 |
| Fri 11th April | 14:00-18:00 |
| Sat 12th April | 14:00-17:00 |
| Sun 13th April | 14:00-17:00 |
Bristol
Weeding for Mrs S (flexi) (wk1)
Mrs S would like to enjoy her garden again; having the weeds pulled will create a safer space
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Thu 10th April | 14:00-16:00 |
| Fri 11th April | 14:00-16:00 |
| Sat 12th April | 11:00-16:00 |
| Sun 13th April | 11:00-16:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk1)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Tue 8th April | 15:00-17:00 |
| Wed 9th April | 12:00-17:00 |
| Thu 10th April | 13:00-17:00 |
| Fri 11th April | 14:00-17:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 9th April | 17:00-19:00 |
| Thu 10th April | 17:00-19:00 |
| Fri 11th April | 17:00-19:00 |
Hackney
Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1 GoodGymers needed • Mrs N of E8 is available:
| Wed 9th April | 17:00-18:00 |
| Fri 11th April | 17:00-18:00 |
Bournemouth
Weeding and tidying garden for Ms V (flexi) (wk1)
This will be a weight off of Ms V's mind. She is worried that the property looks uncared for and could attract burglars or unwanted attention. She tries to do things herself but due to ill health it is difficult.
1-2 GoodGymers needed • Ms V of BH6 is available:
| Tue 8th April | 18:00-19:00 |
| Wed 9th April | 18:00-19:00 |
| Thu 10th April | 18:00-19:00 |
| Fri 11th April | 18:00-19:00 |
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
Saturday 12, April 2025
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk1)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Sat 12th April | 08:00-10:00 16:00-18:00 |
| Sun 13th April | 08:00-10:00 16:00-18:00 |
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Merton
Volunteer at Morden Parkrun
A free, fun, and friendly weekly 5k community event entirely organised by volunteers.
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
08:40 - 10:10
Lewisham
Volunteering with Hilly Fields parkrun!
Parkruns are 100% volunteer operated and always looking for helpful people (GoodGym people!) to fill volunteer roles every weekend.
08:50 - 10:50
Oxford
Dinton Pastures parkrun
Exploring pastures new
09:00 - 09:45
Crystal Palace
GG Crystal Palace @ Crystal Palace Parkrun
Join us for a couple of loops around CP
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
