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Friday
Bristol
Mowing, clearing leaves and weeding for Ms R (wk3)
Ms R cares for her mother and struggles to maintain her garden due to her own health. Having the garden tidied and leaves cleared would help alleviate a worry and she would be able to look out at the garden and enjoy the view.
1-2 GoodGymers needed • Ms R of BS4 is available:
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 11:00-15:00 |
| Sun 25th January | 11:00-14:00 |
Liverpool
Cleaning outside windows and sanding door for Mr B (wk1)
This will enable him to let his dog out in the garden as he can no longer walk him, also he will be able to see him outside
1-2 GoodGymers needed • Mr B of L21 is available:
| Wed 21st January | 10:00-15:00 |
| Thu 22nd January | 10:00-15:00 |
| Fri 23rd January | 12:00-14:00 |
| Sat 24th January | 12:00-14:00 |
Liverpool
Pruning, trimming and weeding in the garden for Miss J (wk1)
Miss J will be able to sit out in the garden over spring/summer and will greatly impact positively on her mental health
2-3 GoodGymers needed • Miss J of L5 is available:
| Fri 23rd January | 12:00-16:00 |
| Sat 24th January | 10:00-16:00 |
| Sun 25th January | 11:00-16:00 |
Westminster
Shopping assistance for Mr A
By cash
1-2 GoodGymers needed • Mr A of W2 is available:
| Fri 23rd January | 14:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 22nd January | 14:00-18:00 |
| Fri 23rd January | 14:00-18:00 |
| Sat 24th January | 14:00-17:00 |
| Sun 25th January | 14:00-17:00 |
Camden
URGENT Move furniture for Mrs M for hospital discharge
it is urgently required for equipment delivery to facilitate patient discharge from hospital
2 GoodGymers needed • Mrs M of NW1 is available:
| Fri 23rd January | 14:00-19:00 |
| Sat 24th January | 08:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 22nd January | 16:00-19:00 |
| Fri 23rd January | 16:00-19:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Fri 23rd January | 16:00-17:00 |
| Sat 24th January | 11:00-13:00 |
| Sun 25th January | 11:00-13:00 |
| Mon 26th January | 16:00 |
| Tue 27th January | 16:00 |
| Wed 28th January | 16:00 |
| Thu 29th January | 16:00 |
| Fri 30th January | 16:00 |
| Sat 31st January | 11:00-13:00 |
| Sun 1st February | 11:00-12:00 |
12:00 - 13:00
Luton
Big Garden Birdwatch 2026
Join the world's largest garden wildlife survey.
12:00 - 13:30
Camden
Deliver groceries for Mr T
A big impact
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 13:30
Portsmouth
Litter Pick in Bransbury Park
Clean up our green spaces
14:00 - 15:00
Windsor and Maidenhead
Friday lunchtime litter pick wherever you live (23rd Jan)
Community Litter Pick
14:00 - 15:30
Oxford
Unpacking boxes for Mr D (wk1)
It would be helpful on a practical and emotional level.
15:00 - 16:45
York
January weekend away to Sherwood Forest YHA
Great weekend of good deeds, good company and excellent fun
15:00 - 16:30
Lewisham
Laundrette trip for Miss E - part 2
Miss E will have clean laundry which will enable her to maintain her health.
15:00 - 16:30
Tower Hamlets
Set up smart plug for Mr R
Be able to control his light with his voice
16:00 - 17:30
Kingston upon Thames
Decluttering downstairs for Mrs A (wk1)
Ms A is a wheelchair user and this help will improve her access around the home
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
18:45 - 21:45
Barnet
Bouldering the Castle
Climbing is great for body and mind!
20:00 - 21:00
Cambridge
Tub2Pub - Plastic tub recycling
Supporting Macmillan Cancer Support campaign to raise vital funds and encourage responsible plastics recycling
22:00 - 00:00
Cardiff
Litterpick Relay
Keep those streets clean and show the caring side of people.
Saturday
Camden
URGENT Move furniture for Mrs M for hospital discharge
it is urgently required for equipment delivery to facilitate patient discharge from hospital
2 GoodGymers needed • Mrs M of NW1 is available:
| Fri 23rd January | 14:00-19:00 |
| Sat 24th January | 08:00-19:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
