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Thursday
Ealing
Weeding and cutting back the overgrowth in the back garden for Mr R - part 3 (flexi) (Wk 1)
He would like to be able to make use of the back garden but due to his health he has been unable to clear it up. Hence, this task would help significantly improve his wellbeing.
1-3 GoodGymers needed • Mr R of W13 is available:
| Thu 9th October | 13:00-16:00 |
| Fri 10th October | 13:00-16:00 |
| Sat 11th October | 13:00-17:00 |
| Sun 12th October | 13:00-17:00 |
Bristol
Grocery shopping for Mr M
It will help him greatly as he doesn't get out the house
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 8th October | 14:00-19:00 |
| Thu 9th October | 14:00-19:00 |
| Fri 10th October | 15:00-19:00 |
| Tue 14th October | 19:00 |
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 9th October | 14:00-18:00 |
| Fri 10th October | 14:00-18:00 |
| Sat 11th October | 14:00-17:00 |
| Sun 12th October | 14:00-17:00 |
Barnet
Help Mrs A with organising her clean & dry, metallic garden shed - part 3 (flexi) (wk1)
Mrs A and her husband would be able to use their shed again and also release some much needed income from items stored in their shed. They can no longer do this task for themselves due to their health concerns.
1-3 GoodGymers needed • Mrs A of N20 is available:
| Wed 8th October | 14:00-17:00 |
| Thu 9th October | 14:00-17:00 |
| Sat 11th October | 14:00-17:00 |
| Sun 12th October | 14:00-17:00 |
| Thu 16th October | 14:00 |
| Sun 19th October | 14:00 |
Bristol
Help Mr I with his weekly food shop
This will allow Mr I to get the food he needs.
1-2 GoodGymers needed • Mr I of BS11 is available:
| Wed 8th October | 16:00-18:00 |
| Thu 9th October | 16:00-18:00 |
Hammersmith and Fulham
Weeding for Ms C - part 3 (flexi) (Wk 1)
Ms C would like to maintain her garden but due to her health conditions she can't do it herself
1-2 GoodGymers needed • Ms C of W12 is available:
| Thu 9th October | 16:00-18:00 |
| Fri 10th October | 14:00-18:00 |
| Sat 11th October | 14:00-18:00 |
| Sun 12th October | 14:00-18:00 |
Coventry
Help with unpacking for Mr A (flexi) (wk 1)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Tue 7th October | 14:00-17:00 |
| Thu 9th October | 16:00-18:00 |
| Fri 10th October | 16:00-18:00 |
| Sat 11th October | 11:00-14:00 |
| Sun 12th October | 11:00-14:00 |
17:30 - 18:30
Cambridge
Cambridge Green Spaces Litter Pick (group run)
Improving green spaces for the community and nature
18:00 - 20:00
Manchester
GoodGym x GRIT Studios Salford
Help out a grassroots creative group for an upcoming event
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
Friday
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 10th October | 09:00-10:00 |
Norwich
Gardening for Mr R (flexi) wk1)
Improve Mr R's wellbeing and allow Anglia Water to visit the garden as required.
1-2 GoodGymers needed • Mr R of NR3 is available:
| Mon 6th October | 10:00-11:00 13:00-14:00 |
| Tue 7th October | 10:00-11:00 13:00-14:00 |
| Wed 8th October | 10:00-11:00 13:00-14:00 |
| Thu 9th October | 10:00-11:00 13:00-14:00 |
| Fri 10th October | 10:00-11:00 |
Brighton
Moving pots and a hammock in the garden for Mrs J
Garending is Mrs J therapy and it would mean a lot to her to have this help so she can continue to enjoy her garden and have a nice view from her house for her and her husband
1-2 GoodGymers needed • Mrs J of BN2 is available:
| Thu 9th October | 10:00-16:00 |
| Fri 10th October | 10:00-16:00 |
| Sat 11th October | 11:00-14:00 |
Southwark
Help filing paperwork for Mrs P
It will make Mrs P's life easier as she will be able to find her documents easily to help her access support she needs.
2 GoodGymers needed • Mrs P of SE15 is available:
| Thu 9th October | 10:00-11:00 15:00-17:00 |
| Fri 10th October | 10:00-11:00 15:00-17:00 |
| Sat 11th October | 10:00-11:00 15:00-17:00 |
| Sun 12th October | 10:00-11:00 15:00 |
Islington
Weeding of garden for Mr P (wk1)
Mr P would like to use his garden to get fresh air which would support his over all physical wellbeing due his his age.
1-2 GoodGymers needed • Mr P of EC1V is available:
| Fri 10th October | 11:00-14:00 |
| Sat 11th October | 11:00-14:00 |
| Sun 12th October | 11:00-14:00 |
Hounslow
Help Mrs Z tidy her overgrown garden
These items do not require payment eg a foodbank delivery
1-3 GoodGymers needed • Mrs M of TW3 is available:
| Tue 7th October | 11:00-15:00 |
| Wed 8th October | 11:00-15:00 |
| Thu 9th October | 11:00-14:00 |
| Fri 10th October | 11:00-14:00 |
Trafford
Gardening for Mrs L - part 2 (flexi) (wk 1)
Huge benefit to her mental health and wellbeing - used to be a keen gardener before reduced mobility
1-2 GoodGymers needed • Mrs L of M32 is available:
| Thu 9th October | 11:00-14:00 |
| Fri 10th October | 11:00-14:00 |
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
Islington
Sorting paperwork for Ms K (flexi) (wk 1)
Ms K is not able to continue with clearing out items in her flat due to her health. To help Ms K declutter and pack before she relocates.
2 GoodGymers needed • Ms K of N16 is available:
| Thu 9th October | 11:00-14:00 |
| Fri 10th October | 11:00-14:00 |
| Sat 11th October | 11:00-14:00 |
| Sun 12th October | 11:00-14:00 |
Lambeth
Gardening for Miss B (flexi) (wk1)
Miss M would like to enjoy a tidier front and back garden as she cannot do this herself.
1-2 GoodGymers needed • Miss M of SW9 is available:
| Thu 9th October | 11:00-13:00 |
| Fri 10th October | 11:00-15:00 |
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 11:00
Lambeth
*Friday Session* Help Out Vauxhall Gardens Community Centre!
Make life better for everyone
10:30 - 11:30
Kingston upon Thames
Help tidy up the Beverley Park rose beds
Make Beverley Park beautiful again!
10:30 - 12:00
Leicester
Maintaining a clean and welcoming towpath
Teaming up with Canal and River Trust
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
