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Thursday
Lewisham
Decluttering Assistance for Mr A (wk1)(flexi)
Mr A will be able to utilise more of his living space and reduce trip hazards
2 GoodGymers needed • Mr A of SE6 is available:
| Wed 13th November | 10:00-15:00 |
| Thu 14th November | 10:00-15:00 |
| Fri 15th November | 10:00-15:00 |
Hounslow
Tidying and sweeping of gardens for Ms G (flexi) (wk2)
It will allow Ms G to use the garden more safely. Currently cannot use it due to the risk of falling or tripping.
1-2 GoodGymers needed • Ms G of TW4 is available:
| Wed 13th November | 10:00-12:00 |
| Thu 14th November | 10:00-12:00 |
| Fri 15th November | 10:00-13:00 |
| Sat 16th November | 10:00-13:00 |
| Sun 17th November | 10:00-13:00 |
Barnet
Assemble table and chair for Mr G (flexi) (Wk1)
Support elderly gentleman to have a table and chair for his small flat
1-2 GoodGymers needed • Mr G of N11 is available:
| Mon 11th November | 14:00-19:00 |
| Tue 12th November | 11:00-14:00 |
| Wed 13th November | 11:00-14:00 |
| Thu 14th November | 10:00-13:00 |
Croydon
Pruning plants and bushes for Mr J - Part 2 (flexi) (wk3)
Mr J will be very happy to have the help and will be able to access the garden safely again as well as get the fence fixed.
1-2 GoodGymers needed • Mr J of CR0 is available:
| Wed 13th November | 10:00 12:00 14:00 16:00 |
| Thu 14th November | 11:00 13:00 15:00 |
| Fri 15th November | 10:00 12:00 14:00 16:00 |
| Sat 16th November | 11:00 13:00 15:00 |
| Sun 17th November | 10:00 12:00 14:00 16:00 |
Bromley
Continue task of cutting back shrubs for Mr G (WK3) (flexi)
Mr G has been quite low recently so help in the garden would really lift Mr G's spirits.
1-2 GoodGymers needed • Mr G of BR2 is available:
| Wed 13th November | 11:00-14:00 |
| Thu 14th November | 11:00-13:00 |
| Fri 15th November | 11:00-13:00 |
| Sat 16th November | 11:00-14:00 |
| Sun 17th November | 11:00-14:00 |
Lewisham
Rose pruning and weed clearing for Miss T (flexi) (wk3)
Miss T will be able to use her power chair on her garden path again
1-2 GoodGymers needed • Ms T of SE8 is available:
| Tue 12th November | 15:00 17:00 |
| Wed 13th November | 12:00 14:00 16:00 |
| Thu 14th November | 11:00 13:00 15:00 17:00 |
| Fri 15th November | 12:00 14:00 16:00 |
| Sat 16th November | 11:00 13:00 15:00 |
| Sun 17th November | 12:00 14:00 16:00 |
Lewisham
Garden fence painting for Ms C (flexi) (Wk2)
Ms C is disabled and not able to do this herself so will help her a lot
2-3 GoodGymers needed • Ms C of SE12 is available:
| Wed 13th November | 11:00-15:00 |
| Thu 14th November | 11:00-15:00 |
| Fri 15th November | 11:00-15:00 |
| Sat 16th November | 11:00-13:00 |
Lewisham
Light gardening for Ms N (wk3)(flexi)
Would help Ms N a lot as she has arthritis in both hands so can no longer do this herself.
1-2 GoodGymers needed • Ms N of SE14 is available:
| Tue 12th November | 15:00 |
| Wed 13th November | 10:00 12:00 14:00 |
| Thu 14th November | 11:00 13:00 15:00 |
| Fri 15th November | 10:00 12:00 14:00 |
| Sat 16th November | 10:00-11:00 13:00 15:00 |
| Sun 17th November | 10:00-12:00 14:00 |
Bristol
Weeding and tidy up for Mr D (flexi) (Wk2)
He will be able to enjoy his garden as his health condition has resulted in it becoming slightly overgrown.
1-2 GoodGymers needed • Mr D of BS13 is available:
| Tue 12th November | 15:00-16:00 |
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-14:00 |
Bromley
Mowing, trimming and weeding for Ms S (flexi) (wk3)
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Ms S of BR1 is available:
| Wed 13th November | 11:00-14:00 |
| Thu 14th November | 11:00-14:00 |
| Fri 15th November | 11:00-14:00 |
| Sat 16th November | 11:00-14:00 |
Bristol
Painting a garden fence for Mrs S (flexi) (wk2)
Mrs S is very house and garden proud. She has said "I will do this myself!" but it would not really be safe for her to complete this task.
1-2 GoodGymers needed • Mrs S of BS5 is available:
| Wed 13th November | 11:00-12:00 |
| Thu 14th November | 11:00-12:00 |
| Fri 15th November | 11:00-12:00 |
| Sat 16th November | 11:00-12:00 |
| Sun 17th November | 11:00-12:00 |
| Mon 18th November | 11:00-12:00 |
| Tue 19th November | 11:00-12:00 |
| Wed 20th November | 11:00-12:00 |
| Thu 21st November | 11:00-12:00 |
Bristol
Saw up wood for Mrs C (wk2) (flexi)
This will create more space in her garden.
1-2 GoodGymers needed • Mrs C of BS7 is available:
| Tue 12th November | 15:00-16:00 |
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-13:00 |
| Sat 16th November | 11:00-14:00 |
| Sun 17th November | 12:00-14:00 |
Lewisham
Small garden tidy up for Ms A: part 2 (flexi) (wk2)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-16:00 |
Wandsworth
Trimming rosemary hedge for Ms M (wk1) (flexi)
Enjoy their garden and enable them to manage it independently
1-2 GoodGymers needed • Ms M of SW17 is available:
| Thu 14th November | 11:00-16:00 |
| Sat 16th November | 11:00-16:00 |
| Tue 19th November | 11:00-16:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (Wk1)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Tue 12th November | 15:00-16:00 |
| Wed 13th November | 10:00-16:00 |
| Thu 14th November | 11:00-15:00 |
| Fri 15th November | 11:00-14:00 |
Lambeth
Weeding, trimming garden, & tidying leaves for Miss W (flexi) (wk1)
It will improve access to the back garden for Miss W, and improve her mental health knowing it's been tidied
1-2 GoodGymers needed • Miss W of SE1 is available:
| Thu 14th November | 11:00-19:00 |
| Fri 15th November | 11:00-16:00 |
| Sat 16th November | 11:00 14:00 |
| Sun 17th November | 11:00 |
Westminster
Shopping for Ms D
By cash
1 GoodGymers needed • Ms D of W2 is available:
| Wed 13th November | 11:00-16:00 |
| Thu 14th November | 11:00-16:00 |
| Fri 15th November | 11:00-16:00 |
Bristol
Weeding path and garden for Mrs B (wk3)(flexi)
It will mean that Mrs B will be able to access the garden and be in the fresh air - she doesn't get out of the house very much.
2-3 GoodGymers needed • Mrs B of BS3 is available:
| Wed 13th November | 11:00 13:00 |
| Thu 14th November | 12:00 14:00 16:00 |
| Fri 15th November | 11:00-15:00 |
| Sat 16th November | 11:00-15:00 |
| Sun 17th November | 11:00-15:00 |
Bristol
Weeding the patio garden for Mr P: part 2 (flexi) (wk2)
Emotionally this will give him a boost as he finds it depressing to be reminded of his limitations
1-2 GoodGymers needed • Mr P of BS37 is available:
| Wed 13th November | 12:00-15:00 |
| Thu 14th November | 12:00-13:00 |
| Fri 15th November | 12:00-13:00 |
| Sat 16th November | 10:00-14:00 |
| Sun 17th November | 10:00-14:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk1)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Wed 13th November | 12:00-14:00 |
| Thu 14th November | 12:00-14:00 |
| Fri 15th November | 12:00-14:00 |
Coventry
Garden tidy-up for Mrs C (flexi) (wk2)
Mrs A enjoys the garden and she will be feeling able to go out to use it.
1-2 GoodGymers needed • Mrs C of CV2 is available:
| Wed 13th November | 13:00-15:00 |
| Thu 14th November | 13:00-15:00 |
| Fri 15th November | 13:00-15:00 |
Newham
Flat packed cupboard assembly for Ms V (flexi) (wk2)
She is not able to build or move this cupboard herself as she is frail.
2 GoodGymers needed • Ms V of E15 is available:
| Tue 12th November | 15:00-16:00 |
| Wed 13th November | 13:00-16:00 |
| Thu 14th November | 13:00-16:00 |
| Fri 15th November | 13:00-16:00 |
| Sat 16th November | 13:00-16:00 |
11:00 - 14:00
Barnet
Show And Tell, Event, middlesex University Contact Tiny Forest , middlesex , University, promoting GoodGym and Tiny Forest concept.
Encourage sustainable activities
13:00 - 13:30
Portsmouth
Lunchtime litter pick - Milton Park
Help tidy up green spaces in the city!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
