Tonight 16 GoodGymer's ran 2km to the new Prescilla Bacon Lodge Hospice in Norwich.

This brand new facility is a dedicated hub for specialist palliative care, in a beautiful setting of landscaped gardens for use by patients and their families.

Louise led us round detailing the great work that is done by many volunteers, including our very own Katy who was also present when his majesty the King officially opened the centre earlier this year.

We were given the opportunity to take part in a bereavement activity remembering close relatives, animals or friends by using finger paints and sharing stories.

It will be great to return to help out with special events and fundraising activies in the future.