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Friday 18, April 2025
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk1)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 16th April | 10:00-13:00 |
| Thu 17th April | 10:00-13:00 |
| Fri 18th April | 10:00-13:00 |
| Sat 19th April | 10:00-12:00 |
| Sun 20th April | 10:00-12:00 |
Hackney
Weeding for Ms D (wk1)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Wed 16th April | 10:00-16:00 |
| Thu 17th April | 10:00-16:00 |
| Fri 18th April | 10:00-13:00 |
Southwark
Weeding and trimming ivy for Miss E (flexi) (Wk1)
She would like to enjoy her garden again but due to her physical health she can't do it themselves
1-2 GoodGymers needed • Miss E of SE1 is available:
| Wed 16th April | 11:00-14:00 |
| Thu 17th April | 11:00-14:00 |
| Fri 18th April | 11:00-14:00 |
| Sat 19th April | 11:00-14:00 |
Hackney
Weeding and trimming plants for Ms S (flexi) (Wk1)
She has lived in her home for over 50 years and takes pride in maintaining. This support will bring her pride and contentment as she looks out on her patio.
1-2 GoodGymers needed • Ms S of N16 is available:
| Wed 16th April | 12:00-14:00 |
| Thu 17th April | 12:00-14:00 |
| Fri 18th April | 12:00-14:00 |
| Tue 22nd April | 12:00-16:00 |
| Wed 23rd April | 12:00-15:00 |
Liverpool
Support cutting grass for Ms E (Flexi) (Wk 1)
Ms E would like to enjoy her backyard but doesn't have the mobility to cut her grass.
1-2 GoodGymers needed • Ms E of L3 is available:
| Mon 14th April | 13:00-14:00 |
| Tue 15th April | 13:00-14:00 |
| Wed 16th April | 13:00-14:00 |
| Thu 17th April | 13:00-14:00 |
| Fri 18th April | 13:00-14:00 |
| Sat 19th April | 13:00 |
| Sun 20th April | 13:00 |
Oxford
Trimming and weeding for Mrs J (wk1)(flexi)
Mrs J would like to enjoy the garden she was once very proud of. This would greatly help with her mental health.
1-2 GoodGymers needed • Mrs J of OX2 is available:
| Wed 16th April | 13:00-17:00 |
| Thu 17th April | 13:00-17:00 |
| Fri 18th April | 13:00-17:00 |
Greenwich
Furniture moving for Mrs M (flexi) (wk1)
The rearrangement of the room layout would allow a gantry hoist and specialist chair to be delivered for Mrs M
1-2 GoodGymers needed • Mrs M of SE7 is available:
| Sat 12th April | 13:00 16:00 |
| Sun 13th April | 14:00 17:00 |
| Mon 14th April | 13:00 15:00 |
| Tue 15th April | 13:00 15:00 |
| Wed 16th April | 12:00 15:00 17:00 |
| Thu 17th April | 13:00 17:00 |
| Fri 18th April | 14:00 |
| Sat 19th April | 12:00 14:00 |
Camden
Collect groceries for Ms. F from a local supermarket
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 17th April | 14:00-18:00 |
| Fri 18th April | 14:00-18:00 |
| Sat 19th April | 14:00-17:00 |
| Sun 20th April | 14:00-17:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 16th April | 17:00-19:00 |
| Thu 17th April | 17:00-19:00 |
| Fri 18th April | 17:00-19:00 |
Islington
Raking and bagging up leaves for Mrs J (flexi) (Wk1)
It will encourage her to go out in the garden and use it more frequently. She lives alone and spending most of her days indoors.
1-2 GoodGymers needed • Mrs J of N5 is available:
| Sun 13th April | 16:00-18:00 |
| Mon 14th April | 18:00-19:00 |
| Tue 15th April | 18:00-19:00 |
| Wed 16th April | 18:00-19:00 |
| Thu 17th April | 18:00-19:00 |
| Fri 18th April | 18:00-19:00 |
| Sat 19th April | 18:00-19:00 |
| Sun 20th April | 18:00-19:00 |
10:00 - 13:30
Wandsworth
GoodGym at the Friday Night Lights Festival: morning session
Giant shoe collection + group running fun
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:30 - 17:00
Wandsworth
GoodGym at the Friday Night Lights Festival: afternoon session
Giant shoe collection + group running fun
16:30 - 17:15
Westminster
High impact task - picking up and dropping off hot food for students in need
Spend half an hour on a Friday evening doing something amazing
Saturday 19, April 2025
08:00 - 08:15
Kingston upon Thames
Drop off for food bank
Helping those that struggle
08:30 - 10:00
Norwich
EASTER Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Portsmouth
Volunteer at Great Salterns Parkrun
Improve health & fitness in a social environment
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Poole
Volunteering at Poole parkrun
Start your Saturday in the beautiful Poole Park and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:30
Crewe
Easter Crewe parkrun volunteering
Encourage physical activity and community connection
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
