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Sunday 16, November 2025
Islington
Help Miss K with weeding, trimming and cutting back (flexi) (wk3)
Miss K has auto-immune disease and will appreciate being able to access outside space and have some use of her garden.
1-2 GoodGymers needed • Miss K of N1 is available:
| Thu 13th November | 13:00-15:00 |
| Fri 14th November | 11:00-15:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
Windsor and Maidenhead
Gardening for Ms L (flexi) (wk 2)
This will help her feel less stressed during her recovery
1-2 GoodGymers needed • Ms D of SL4 is available:
| Fri 14th November | 11:00-16:00 |
| Sat 15th November | 11:00-16:00 |
| Sun 16th November | 11:00-16:00 |
Bristol
Cut the grass for Mrs D flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Thu 13th November | 12:00-15:00 |
| Fri 14th November | 12:00-15:00 |
| Sat 15th November | 11:00-15:00 |
| Sun 16th November | 11:00-15:00 |
Bristol
Planting plants for Ms M (wk 2)
This will give Ms M more privacy and settle anxiety
1-2 GoodGymers needed • Ms M of BS16 is available:
| Wed 12th November | 12:00-14:00 |
| Thu 13th November | 12:00-14:00 |
| Fri 14th November | 12:00-14:00 |
| Sat 15th November | 12:00-14:00 |
| Sun 16th November | 12:00-14:00 |
Ealing
Grass cutting for Mrs K (wk 3)
It will allow Mrs K some sense of purpose as she uses her garden to mobilise and carry out light exercises as advised by her Physiotherapist.
1-2 GoodGymers needed • Mrs K of UB2 is available:
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 12:00-16:00 |
| Sat 15th November | 12:00-16:00 |
| Sun 16th November | 12:00-16:00 |
Southwark
Weeding and trimming plants for Mr E (wk1)
Mr E would like to enjoy the garden area to help with his rehabilitation after having a stroke
1-2 GoodGymers needed • Mr E of SE15 is available:
| Sat 8th November | 12:00-13:00 |
| Wed 12th November | 12:00 |
| Fri 14th November | 12:00 |
| Sat 15th November | 12:00 |
| Sun 16th November | 12:00 |
| Wed 19th November | 12:00 |
| Fri 21st November | 12:00 |
| Sat 22nd November | 12:00 |
| Sun 23rd November | 12:00 |
Ealing
Mow the lawn for Mr H (wk1)
Mr H is not able to do this task himself, he would like to keep his garden tidy.
1-2 GoodGymers needed • Mr H of UB5 is available:
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
| Sat 15th November | 12:00-15:00 |
| Sun 16th November | 12:00-15:00 |
Camden
Help Ms N with Packing in Preparation for Moving Home (wk1)
Ms N will finally be able to move into her new home which has been delayed as she has been unable to pack on her own. She will feel supported and one step closer to her move.
1-3 GoodGymers needed • Ms N of NW5 is available:
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Sat 15th November | 12:00-16:00 |
| Sun 16th November | 12:00-16:00 |
Wandsworth
Decluttering for Mr & Mrs I (wk 2)
The couple are feeling overwhelmed at present and depressed about not being able to change their current situation. This will have a massive impact on their lives , and give them back a feeling of being more in control of things.
1-2 GoodGymers needed • Mr I of SW19 is available:
| Wed 12th November | 14:00-16:00 |
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 14:00-16:00 |
| Sat 15th November | 14:00-16:00 |
| Sun 16th November | 14:00-16:00 |
Westminster
Tidying Mrs T's balcony (flexi) (wk 2)
Mrs T has been through quite an ordeal during the move process. She found it very tyring and stresful - asl most people do when moving. She likes her new flat and likes to sit in her sitting room by the large windows and look out onto her balcony. I t would cheer and delight here even more if she could get her balcony looking a bit tidier and things in order.
1-2 GoodGymers needed • Mrs T of SW1V is available:
| Tue 11th November | 17:00 |
| Wed 12th November | 14:00-16:00 |
| Thu 13th November | 14:00-16:00 |
| Fri 14th November | 14:00-16:00 |
| Sat 15th November | 14:00-17:00 |
| Sun 16th November | 14:00-17:00 |
Camden
Collect groceries for Ms. F.
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 13th November | 14:00-18:00 |
| Fri 14th November | 14:00-18:00 |
| Sat 15th November | 14:00-17:00 |
| Sun 16th November | 14:00-17:00 |
12:00 - 14:00
Bexley
Litterpicking at Lesnes Abbey Woods
Helping to maintain this historic area
14:00 - 16:00
Barking and Dagenham
***SUNDAY SESSION 2-4pm*** help this beautiful Organic Community Garden to get ready for it's grand re-opening
This calm, green oasis in Becontree has been left to go wild for yeara. Join the jounrey to bring it back into community use
15:00 - 16:30
Bexley
Helping at the Welling Sparkle β¨
Festive fun raising funds for the town's Christmas lights
Monday 17, November 2025
Bristol
Build Bookcase for Ms M (flexi) (wk 2)
Will help declutter house
1-2 GoodGymers needed • Ms M of BS16 is available:
| Mon 10th November | 12:00-13:00 |
| Tue 11th November | 12:00-13:00 |
| Wed 12th November | 12:00-13:00 |
| Thu 13th November | 12:00-13:00 |
| Fri 14th November | 12:00-13:00 |
| Mon 17th November | 12:00-13:00 |
| Tue 18th November | 12:00-13:00 |
| Wed 19th November | 12:00-13:00 |
| Thu 20th November | 12:00-13:00 |
York
Tidying garden for Mrs M (flexi) (wk 2)
It will greatly improve her health and wellbeing and enable her to enjoy her garden again.
1-4 GoodGymers needed • Mrs M of YO24 is available:
| Tue 11th November | 15:00-16:00 |
| Wed 12th November | 13:00-16:00 |
| Thu 13th November | 13:00-16:00 |
| Fri 14th November | 13:00-16:00 |
| Mon 17th November | 13:00-16:00 |
08:00 - 09:00
Ealing
Muscles against food waste π€πποΈ Early delivery π for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
10:30 - 11:30
Ealing
Muscles against food waste π€πποΈ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank β Monday Crew π§ π
Make sure that no one in our local community has to go hungry
16:00 - 19:00
Hammersmith and Fulham
π Join Traid Hammersmithβs Big Sale Pack-Up with GoodGym β Make a Difference!
Hang a coat, change a life β it really is that simple.
17:45 - 20:15
Brighton
Singing in the kitchen with the Choir
Helping ChoirWithNoName to prep and serve dinner at rehearsals
18:00 - 19:00
Barking and Dagenham
π»**MONDAY SESSION 6-7pm** - refresh garden at AbPhab SEND Youth Club, Becontree
Making the garden more accessible is crucial for young people with SEND to grow food for their cooking sessions
18:00 - 21:30
Nottingham
RUNSTOCK 2: 90βS RUN RAVE
A free social 5k for all abilities
18:00 - 19:00 3km
Worthing
English Martyrs School - Painting
Volunteering at a local school
18:00 - 19:45 7km
Norwich
Sorting Donations @ Norwich Foodbank
Support people in need
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
