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Increase your motivation to exercise
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Thursday 5, December 2024
Liverpool
Front garden tidy for Mrs D (flexi) (wk1)
It will improve Mrs D's mental wellbeing to see a tidy front garden
1-2 GoodGymers needed • Mrs D of L19 is available:
| Mon 2nd December | 12:00-13:00 |
| Tue 3rd December | 12:00-13:00 |
| Wed 4th December | 12:00-13:00 |
| Thu 5th December | 12:00-13:00 |
| Fri 6th December | 10:00 12:00-13:00 |
| Sat 7th December | 12:00-13:00 |
| Sun 8th December | 12:00-13:00 |
Bournemouth
Packing for a move for Miss K (Week 1)
Miss K will have her belongings packed ready for her move.
2 GoodGymers needed • Miss K of BH11 is available:
| Thu 5th December | 13:00-15:00 |
| Fri 6th December | 13:00-15:00 |
Camden
Collect groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 5th December | 14:00-18:00 |
| Fri 6th December | 14:00-18:00 |
| Sat 7th December | 14:00-17:00 |
| Sun 8th December | 14:00-17:00 |
Bristol
Weekly food shop for Mr I
positive impact on health and wellbeing
1 GoodGymers needed • Mr I of BS9 is available:
| Wed 4th December | 18:00-19:00 |
| Thu 5th December | 18:00-19:00 |
11:30 - 12:30
Brighton
Running, walking and talking with Sanctuary Runners
Supporting a Good Initiative to run ALL together as people – not as labels
17:00 - 20:00
Hammersmith and Fulham
Lending a hand (and shaking a tail feather) at the Age UK H&F Christmas Party
Helping to celebrate those who support the elderly and vulnerable
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Paddington Rec Track!)
Be a sighted runner and explore the world of guide running!
18:30 - 19:30
York
Festive book sorting at Tang Hall Library
Help prepare for the next book sale to raise funds for the library
Friday 6, December 2024
Liverpool
Front garden tidy for Mrs D (flexi) (wk1)
It will improve Mrs D's mental wellbeing to see a tidy front garden
1-2 GoodGymers needed • Mrs D of L19 is available:
| Mon 2nd December | 12:00-13:00 |
| Tue 3rd December | 12:00-13:00 |
| Wed 4th December | 12:00-13:00 |
| Thu 5th December | 12:00-13:00 |
| Fri 6th December | 10:00 12:00-13:00 |
| Sat 7th December | 12:00-13:00 |
| Sun 8th December | 12:00-13:00 |
Portsmouth
Weeding and cutting back for Ms P (flexi) (wk1)
It would help Ms P's anxiety if she had help with her garden and for someone to do tasks that she is not physically well enough to do herself at the moment
1-2 GoodGymers needed • Ms P of PO5 is available:
| Sat 30th November | 10:00-12:00 |
| Sun 1st December | 10:00-12:00 |
| Fri 6th December | 10:00-12:00 |
| Sat 7th December | 10:00-12:00 |
| Sun 8th December | 10:00-12:00 |
| Sat 14th December | 10:00-12:00 |
Croydon
Tidying up the small front garden for Mrs T (flexi) (Wk1)
Mrs T reported that her husband would take a lot of pleasure in seeing his garden tidy again and would relieve some of the pressure she is under.
1-2 GoodGymers needed • Mrs T of CR0 is available:
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
| Mon 9th December | 11:00-13:00 |
Bristol
Garden tidy up for Mrs M (Week 1)
Mrs M is unable to tend her garden as she has debilitating arthritis.
1-2 GoodGymers needed • Mrs M of BS5 is available:
| Wed 4th December | 11:00-13:00 |
| Thu 5th December | 11:00-13:00 |
| Fri 6th December | 11:00-13:00 |
| Sat 7th December | 11:00-13:00 |
| Sun 8th December | 11:00-13:00 |
Camden
Help Ms M reorganise her files:part 3 (flexi) (Wk1)
This will mean she will feel less stressed, feel more organised and up to date.
2 GoodGymers needed • Ms M of NW3 is available:
| Fri 6th December | 12:00-18:00 |
08:00 - 08:40
Bristol
Friday Farm Frolics - 6 Dec
Our local community farm is tidier for the enjoyment of all
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:30 - 11:00
Slough
Litter pick and walk to Eton
Improve the local environment and wellbeing of participants
09:45 - 12:45
Luton
GoodGym Luton : Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 12:00
Bournemouth
Sorting clothes for jumble sale
Money will be collected and items recycled
10:00 - 11:00
Portsmouth
Run & Pick
Clean up the local area and kids playground
10:30 - 12:15
Derby
Derbyshire Cricket - Parkinson's Cricket
Support people living with Parkinson's through a new accessible cricket project
11:00 - 12:00
Worthing
Moving Furniture to make room for Christmas at Turning Tides
Helping out our local homeless charity
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
