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Friday
Luton
Mowing the end of the garden for Mrs N (flexi) (Wk1)
It will allow her to enjoy her garden
1-2 GoodGymers needed • Mrs N of LU3 is available:
| Tue 5th August | 14:00-16:00 |
| Wed 6th August | 12:00-16:00 |
| Thu 7th August | 12:00-16:00 |
| Fri 8th August | 12:00-16:00 |
Bristol
Shopping for Mr C
By cash
1-2 GoodGymers needed • Mr C of BS7 is available:
| Thu 7th August | 12:00-19:00 |
| Fri 8th August | 12:00-19:00 |
Camden
Deliver groceries for Mr T
Big impact
1-2 GoodGymers needed • Mr T of WC1E is available:
| Fri 8th August | 13:00-18:00 |
| Sat 9th August | 13:00-18:00 |
Hounslow
Trimming and cutting back the garden for Mrs N (flexi) (Wk3)
This will make the garden safe to use for her family
1-2 GoodGymers needed • Mrs N of TW13 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 13:00-17:00 |
| Thu 7th August | 13:00-17:00 |
| Fri 8th August | 13:00-17:00 |
Lewisham
Weeding, cutting, trimming for Ms L (wk1)(flexi)
Ms L would be able to use her garden as she has not able to take care of her garden anymore so avoids going outside
1-2 GoodGymers needed • Ms L of BR1 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 13:00-16:00 |
Brent
Weeding and bush cutting for Ms V (wk2)(flexi)
Ms V received support from GoodGym before and was very grateful. Ms V mentioned that she was very happy with the GoodGymer who helped last time.
1-2 GoodGymers needed • Ms V of NW10 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 13:00-16:00 |
Richmond
Digging a border and trimming Rose bushes for Ms J (wk1)(flexi)
It will provide a clear pathway in the garden and boost wellbeing.
1-2 GoodGymers needed • Ms J of SW14 is available:
| Tue 5th August | 15:00-16:00 |
| Wed 6th August | 11:00-16:00 |
| Thu 7th August | 11:00-16:00 |
| Fri 8th August | 13:00-16:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 8th August | 13:00-16:00 |
| Sat 9th August | 10:00-16:00 |
| Sun 10th August | 10:00-16:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 8th August | 13:00-16:00 |
| Sat 9th August | 10:00-16:00 |
| Sun 10th August | 10:00-16:00 |
Bournemouth
Weeding and tidying for Mrs A (flexi) (wk2)
This will have significant benefit on her mental well being as she spend considerable time at home as is looking at the mess daily
1-2 GoodGymers needed • Mrs A of BH12 is available:
| Tue 5th August | 16:00-18:00 |
| Wed 6th August | 14:00-18:00 |
| Thu 7th August | 14:00-18:00 |
| Fri 8th August | 14:00-18:00 |
Islington
Gardening & weeding for Mr J (flexi) (wk1)
It will allow Mr J to fully utilise and enjoy his outside space.
1-2 GoodGymers needed • Mr J of N7 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00 14:00-17:00 |
| Thu 7th August | 11:00-12:00 14:00-17:00 |
| Fri 8th August | 14:00-17:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 6th August | 15:00-17:00 |
| Thu 7th August | 15:00-17:00 |
| Fri 8th August | 14:00-17:00 |
| Sat 9th August | 14:00-17:00 |
| Sun 10th August | 14:00-17:00 |
Westminster
Help Ms S put together some flat-pack furniture (wk1)(flexi)
Help Ms S get organised and sort her flat out
1-2 GoodGymers needed • Ms S of SW1V is available:
| Thu 7th August | 14:00-19:00 |
| Fri 8th August | 14:00-19:00 |
| Sat 9th August | 13:00-15:00 |
| Sun 10th August | 13:00-15:00 |
Bristol
Shopping for Mr D
By cash
1-2 GoodGymers needed • Mr D of BS8 is available:
| Thu 7th August | 16:00-19:00 |
| Fri 8th August | 14:00-19:00 |
| Sat 9th August | 14:00-19:00 |
Southwark
Remove and replace a TV on a bracket for Mrs D (flexi) (WK1)
This will improve her mental wellbeing as she has had no assistance since moving into her new home.
2 GoodGymers needed • Mrs D of SE15 is available:
| Wed 6th August | 14:00-19:00 |
| Thu 7th August | 14:00-19:00 |
| Fri 8th August | 14:00-19:00 |
Southwark
Weeding for Mr L: tea and biscuits will be provided! (flexi) (Wk3)
Mr L would love to enjoy his garden in the weather but due to his poor mobility, he can't do it himself.
1-2 GoodGymers needed • Mr L of SE15 is available:
| Tue 5th August | 15:00-18:00 |
| Wed 6th August | 15:00-18:00 |
| Thu 7th August | 10:00-11:00 15:00-18:00 |
| Fri 8th August | 15:00-18:00 |
Lewisham
Mowing the garden for Ms M (flexi) (Wk3)
so she can use the garden in the summer
1-2 GoodGymers needed • Ms M of SE8 is available:
| Tue 5th August | 15:00-18:00 |
| Wed 6th August | 13:00 15:00-18:00 |
| Thu 7th August | 13:00 15:00-18:00 |
| Fri 8th August | 15:00-18:00 |
Lewisham
Cutting, Trimming and Weeding for Miss T (wk1)(flexi)
Miss T will be able to have a safer garden space, she is unable to take care of her garden due to health conditions
1-2 GoodGymers needed • Miss T of SE12 is available:
| Tue 5th August | 15:00-17:00 |
| Wed 6th August | 11:00-17:00 |
| Thu 7th August | 12:00 14:00-17:00 |
| Fri 8th August | 15:00-17:00 |
Camden
Cut back jungle garden for Mrs R (flexi) (week3)
Mrs R used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Fri 8th August | 16:00-18:00 |
| Sat 9th August | 10:00-12:00 14:00-16:00 |
| Sun 10th August | 10:00-12:00 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1-2 GoodGymers needed • Mr G of W4 is available:
| Thu 7th August | 16:00-19:00 |
| Fri 8th August | 16:00-19:00 |
Southwark
Assemble a cabinet and unpack some dishes for Mrs D (flexi) (Wk1)
This would help her get settled in her new home and improve her mental well being.
1-2 GoodGymers needed • Mrs D of SE15 is available:
| Wed 6th August | 13:00-19:00 |
| Thu 7th August | 13:00-19:00 |
| Fri 8th August | 16:00-19:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
13:00 - 15:00
Ealing
Lunch & wellbeing service at Ealing Soup Kitchen 🍽️🥗🥘
Help run drop-in service on a Friday where homeless can get free clothes and wellbeing services
14:00 - 15:00
Windsor and Maidenhead
Art exhibition set up for Cookham Arts Club - stage 1
Help this community group shift their screens and tables
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
