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Wednesday
Bristol
Cut the grass for Mrs D (flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Tue 3rd December | 11:00-15:00 |
| Wed 4th December | 11:00-13:00 |
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Sat 30th November | 11:00-15:00 |
| Sun 1st December | 11:00-15:00 |
| Tue 3rd December | 11:00-15:00 |
| Wed 4th December | 11:00-13:00 |
Bristol
Garden tidy up for Mrs M (Week 1)
Mrs M is unable to tend her garden as she has debilitating arthritis.
1-2 GoodGymers needed • Mrs M of BS5 is available:
| Wed 4th December | 11:00-13:00 |
| Thu 5th December | 11:00-13:00 |
| Fri 6th December | 11:00-13:00 |
| Sat 7th December | 11:00-13:00 |
| Sun 8th December | 11:00-13:00 |
Bristol
Cutting the grass and weeding for Mrs D (flexi) (Wk1)
Mrs D has mobility issues and experiences high levels of anxiety and periods of low mood. She takes pride in her garden and seeing it tidied would boost her mood significantly
1-2 GoodGymers needed • Mrs D of BS34 is available:
| Sat 30th November | 12:00-16:00 |
| Sun 1st December | 12:00-16:00 |
| Wed 4th December | 12:00-15:00 |
| Sat 7th December | 12:00-15:00 |
Liverpool
Front garden tidy for Mrs D (flexi) (wk1)
It will improve Mrs D's mental wellbeing to see a tidy front garden
1-2 GoodGymers needed • Mrs D of L19 is available:
| Mon 2nd December | 12:00-13:00 |
| Tue 3rd December | 12:00-13:00 |
| Wed 4th December | 12:00-13:00 |
| Thu 5th December | 12:00-13:00 |
| Fri 6th December | 10:00 12:00-13:00 |
| Sat 7th December | 12:00-13:00 |
| Sun 8th December | 12:00-13:00 |
Windsor and Maidenhead
Sorting our paperwork for Mrs P (wk1)(flexi)
This would help Mrs P clear the backlog of documents. She used to manage it all on her own, but due to her MS, she is no longer able to do so.
2 GoodGymers needed • Mrs P of SL4 is available:
| Wed 4th December | 13:00-17:00 |
| Fri 6th December | 13:00-17:00 |
| Sat 7th December | 13:00-16:00 |
| Sun 8th December | 13:00-16:00 |
Bristol
Weekly food shop for Mr I
positive impact on health and wellbeing
1 GoodGymers needed • Mr I of BS9 is available:
| Wed 4th December | 18:00-19:00 |
| Thu 5th December | 18:00-19:00 |
11:45 - 12:20
Portsmouth
Pack down All Saint's Tuesday Food Bank
Prepare food parcels for next week and move all the furniture
14:00 - 16:00
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
16:30 - 20:30
Bournemouth
Helping Santa collect money for charities
Charities will receive money from the Rotary to help those in need
18:00 - 19:10 5km
Oxford
Food Bank pre-Christmas-chaos clean!
Oxford Mutual Aid
18:00 - 19:45 5km
Portsmouth
Get the Compound Christmassy
Making yule cool
18:00 - 19:45 4km
Leeds
Planter Building & Painting for Community Streets
Helping improving the neighbourhood
18:15 - 20:00
Crewe
Helping to Tidy The Motherwell Garden
Making the outdoor space tidier for the people who use it
18:30 - 20:30 6km
Southwark
Group Run: Moving Logs at Thorlands
Help create seating areas in the garden for the community to use
18:40 - 20:15 2km
Bexley
Leafleting for the Christmas Extravaganza
Helping to spread the word about Sidcup's Christmas event
18:45 - 20:30
Luton
Run to a Pre-Christmas Church Clean🧹🫧🧽
Preparing for Festivities
18:45 - 20:30
Greenwich
GROUP RUN - Weeding at St Richard's Centre!
Get fit and do good in Greenwich
19:00 - 22:00
Bath
Christmas Social/Pub Quiz
Socialise and exercise your brain with some general knowledge questions!
19:00 - 20:00
Windsor and Maidenhead
Leaflet drop around Maidenhead for the much loved Lantern Parade!
Help promote the Lantern Parade to local residents
19:45 - 21:30
Woking
GG Woking Xmas Party At The Loft Sky Bar
Dancing, Cocktails & A Merry Evening
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
