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Thursday
Islington
Cutting back tree branches and mowing the grass for Mrs J (flexi) (Wk1)
She would feel "over the moon" and it would mean she can go outside again. Currently, she just looks out and feels dreadful.
2 GoodGymers needed • Mrs J of N1 is available:
| Thu 17th April | 14:00-17:00 |
| Fri 18th April | 14:00-17:00 |
| Sat 19th April | 14:00-17:00 |
| Sun 20th April | 14:00-17:00 |
Bristol
Deliver groceries for Mr I
By cash
1 GoodGymers needed • Mr I of BS11 is available:
| Wed 16th April | 17:00-19:00 |
| Thu 17th April | 17:00-19:00 |
| Fri 18th April | 17:00-19:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 17th April | 17:00-19:00 |
| Fri 18th April | 14:00-19:00 |
| Sat 19th April | 14:00-19:00 |
Leicester
Bramble and weed clearing for Ms M (flexi) (wk3)
Clearing the garden will improve Ms M's mental wellbeing.
2 GoodGymers needed • Ms M of LE2 is available:
| Tue 15th April | 19:00 |
| Wed 16th April | 19:00 |
| Thu 17th April | 19:00 |
| Fri 18th April | 19:00 |
| Sat 19th April | 11:00-17:00 |
18:00 - 19:00
Sutton Coldfield
A Litter Pick on GoodGym Adopted Part of Birmingham Road for Sutton Coldfield Litter Action Group
This is our adopted street which relies on us to help keep it tidy
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:30 - 19:30
Windsor and Maidenhead
WWF X GoodGym WM: help shift some topsoil
Help the gardening club at Windsor Girls' School
18:30 - 20:15
York
Social run and pub grub
Enjoy an evening run with nice food and great company
Friday
Bristol
Garden clearance for Miss M (flexi) (wk1)
It will allow Miss M and her son to be able to safely access garden and use the outdoor space in the warmer weather.
2-3 GoodGymers needed • Miss M of BS16 is available:
| Wed 16th April | 10:00-17:00 |
| Fri 18th April | 08:00 12:00-13:00 17:00-18:00 |
| Sat 19th April | 10:00-14:00 |
Bristol
Cutting hedges, mowing lawns and weeding for Miss L (wk1)(flexi)
Miss L is no longer able to do these jobs due to chronic pain. It would really help her mental wellbeing if she could get some help.
2-3 GoodGymers needed • Miss L of BS7 is available:
| Wed 16th April | 08:00-10:00 16:00-18:00 |
| Thu 17th April | 08:00-10:00 16:00-18:00 |
| Fri 18th April | 08:00-10:00 16:00-18:00 |
Hammersmith and Fulham
Weeding in back garden for Mr R (flexi) (wk1)
Mr R would like to enjoy his cup of tea area again but due to his health and mobility issues he can't clear it himself.
1-2 GoodGymers needed • Mr R of W12 is available:
| Fri 18th April | 08:00-16:00 |
Wandsworth
Bramble trimming needed for Ms V: part 2 (flexible)(wk3)
Ms V will be able to access and enjoy the garden again if it is made wheelchair accessible by removing the brambles.
2-3 GoodGymers needed • Ms V of SW18 is available:
| Wed 16th April | 09:00-12:00 |
| Thu 17th April | 09:00-12:00 |
| Fri 18th April | 09:00-12:00 |
| Sat 19th April | 09:00-12:00 |
Lewisham
Garden tidy up for Miss W (flexi) (Wk2)
Having use of her garden would reduce her feelings of isolation and provide a safe space to be out in the fresh air, close to home, but she isn't able to do these tasks herself anymore.
1-2 GoodGymers needed • Miss W of SE6 is available:
| Wed 16th April | 09:00-13:00 |
| Thu 17th April | 09:00-13:00 |
| Fri 18th April | 09:00-13:00 |
| Sat 19th April | 09:00-11:00 |
Islington
Light Gardening for Miss P (wk1)(flexi)
This would support Miss P enjoy her garden now it is is Spring and would be immensely grateful.
2 GoodGymers needed • Miss P of N4 is available:
| Wed 16th April | 09:00-13:00 |
| Thu 17th April | 09:00-13:00 |
| Fri 18th April | 09:00-13:00 |
| Sat 19th April | 09:00-11:00 |
Haringey
Mattress turning and moss removal from small balcony (wk1)(flexi)
Due to living alone and being frail, they are unable to do the tasks themselves
2 GoodGymers needed • Ms B of N8 is available:
| Wed 16th April | 11:00-13:00 |
| Thu 17th April | 09:00-13:00 |
| Fri 18th April | 09:00-13:00 |
| Sat 19th April | 09:00-13:00 |
Islington
Gardening, removing weeds and dead leaves for Ms D (flexi) (Wk3)
It will make such a huge impact as due to health issues she has not been able to maintain her garden. If the garden is clear she will be able to enjoy and spend more time out there.
1-2 GoodGymers needed • Ms D of N1 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 10:00-12:00 15:00-17:00 |
| Thu 17th April | 10:00-12:00 15:00-17:00 |
| Fri 18th April | 10:00-12:00 |
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk1)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 16th April | 10:00-14:00 |
| Thu 17th April | 10:00-14:00 |
| Fri 18th April | 10:00-14:00 |
| Sat 19th April | 10:00-12:00 |
Bristol
Removing clutter for Mr G (wk2)(flexi)
He will be safe while walking around at home
2-3 GoodGymers needed • Mr G of BS16 is available:
| Wed 16th April | 10:00-15:00 |
| Thu 17th April | 10:00-15:00 |
| Fri 18th April | 10:00-15:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk1)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 16th April | 10:00-13:00 |
| Thu 17th April | 10:00-13:00 |
| Fri 18th April | 10:00-13:00 |
| Sat 19th April | 10:00-12:00 |
| Sun 20th April | 10:00-12:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk2)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 10:00-12:00 15:00-17:00 |
| Thu 17th April | 10:00-12:00 15:00-17:00 |
| Fri 18th April | 10:00-12:00 |
Portsmouth
Cutting back and general clearing of back garden for Miss J (wk1)(flexi)
Mrs J will be able to enjoy garden again, unable to clear/sort due to her current poor health.
1-2 GoodGymers needed • Miss J of PO5 is available:
| Wed 16th April | 10:00-15:00 |
| Thu 17th April | 10:00-15:00 |
| Fri 18th April | 10:00-15:00 |
09:00 - 12:00
Windsor and Maidenhead
Volunteer at the Maidenhead Easter 10
Help marshal at the GoodGym water station and cheer on runners
09:00 - 12:00
Exeter
Marshalling The Fast Friday 10k
To help City Runs with their event
10:00 - 13:30
Wandsworth
GoodGym at the Friday Night Lights Festival: morning session
Giant shoe collection + group running fun
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
