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Friday 27, September 2024
Lewisham
Help to fit a valance sheet for Mrs H (wk2)(flexi)
Mrs H will be able to sleep happily in her well made bed.
1-2 GoodGymers needed • Mrs H of SE13 is available:
| Mon 23rd September | 15:00 17:00-18:00 |
| Tue 24th September | 16:00-18:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 18:00 |
| Fri 27th September | 11:00 13:00 15:00-19:00 |
Camden
Weeding patio and flower beds for Mrs J (flexi) (Wk1)
Mrs J is about to have major surgery and would love to have a garden she can enjoy beforehand and when she comes home from hospital
1-2 GoodGymers needed • Mrs J of NW5 is available:
| Mon 23rd September | 13:00 15:00 17:00 |
| Tue 24th September | 12:00 14:00 16:00 18:00 |
| Wed 25th September | 09:00 11:00 13:00 15:00 17:00 |
| Thu 26th September | 10:00 12:00 14:00 16:00 |
| Fri 27th September | 11:00 13:00 |
Lewisham
Small garden tidy up for Ms A (flexi) (Wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 24th September | 16:00 18:00 |
| Wed 25th September | 15:00 17:00-18:00 |
| Thu 26th September | 14:00 16:00 18:00 |
| Fri 27th September | 11:00 13:00 15:00 17:00 |
| Sat 28th September | 10:00 12:00 14:00 |
| Sun 29th September | 11:00 13:00 15:00 |
Bromley
General tidying for Ms K (wk1) (flexi)
Ms K is an avid gardener and her ill health means she can't maintain and enjoy garden as before. Any improvements would have a huge impact on her wellbeing.
1-2 GoodGymers needed • Ms K of BR1 is available:
| Wed 25th September | 11:00-13:00 |
| Thu 26th September | 11:00-13:00 |
| Fri 27th September | 11:00-13:00 |
| Sat 28th September | 11:00-15:00 |
| Sun 29th September | 11:00-14:00 |
Lewisham
Buy some garden shears for Ms L at Argos
By cash
1 GoodGymers needed • Ms L of SE13 is available:
| Mon 23rd September | 11:00-13:00 |
| Tue 24th September | 11:00-13:00 |
| Wed 25th September | 11:00-13:00 |
| Thu 26th September | 11:00-13:00 |
| Fri 27th September | 11:00-13:00 |
| Sat 28th September | 11:00-13:00 |
Liverpool
Trimming and tidying front garden for Mrs D (wk1)(flexi)
This will improve her wellbeing.
1-2 GoodGymers needed • Mrs D of L19 is available:
| Sat 21st September | 10:00-13:00 |
| Sun 22nd September | 10:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00-13:00 |
Ealing
Grass cutting and weeding for Mrs F (flexi) (Wk1)
Mrs F would like to sit and enjoy her garden but unable to tend to it
1-2 GoodGymers needed • Mrs F of UB6 is available:
| Mon 23rd September | 12:00-15:00 |
| Tue 24th September | 12:00-15:00 |
| Thu 26th September | 12:00-15:00 |
| Fri 27th September | 12:00-15:00 |
Newham
Dog walking for Miss D (flexi)
This will have a positive impact on Miss D's mental health and will benefit the two dogs too.
1-2 GoodGymers needed • Miss D of E12 is available:
| Fri 27th September | 12:00-16:00 |
| Sat 28th September | 12:00-16:00 |
| Sun 29th September | 12:00-16:00 |
Bromley
General clearing of garden path and borders for Mr G (WK1) (flexi)
Mr G has been quite low recently so help in the garden would really lift Mr G's spirits.
1-2 GoodGymers needed • Mr G of BR2 is available:
| Sat 21st September | 11:00-14:00 |
| Sun 22nd September | 11:00-14:00 |
| Mon 23rd September | 12:00-13:00 |
| Tue 24th September | 12:00-13:00 |
| Wed 25th September | 12:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00 |
| Sat 28th September | 12:00 |
Hounslow
Cutting a Privet Plant for Ms M (flexi) (wk1)
Ms M will enjoy her back garden more as the privet is taking up too much space.
1-2 GoodGymers needed • Ms M of TW13 is available:
| Wed 25th September | 12:00-13:00 |
| Thu 26th September | 12:00-13:00 |
| Fri 27th September | 12:00-13:00 |
| Sat 28th September | 11:00-16:00 |
| Sun 29th September | 11:00-16:00 |
Barnet
Weeding the garden for Mrs X (flexi) (Wk1)
Improve her living condition
1-2 GoodGymers needed • Mrs X of NW9 is available:
| Thu 26th September | 13:00-16:00 |
| Fri 27th September | 13:00-16:00 |
| Sat 28th September | 13:00-16:00 |
| Sun 29th September | 13:00-16:00 |
Wandsworth
Helping to sort clothes to be donated for Miss N (flexi) (Wk1)
Miss N would like to have a clear home which makes her feel a lot more organised.
1-2 GoodGymers needed • Miss N of SW18 is available:
| Fri 20th September | 15:00-17:00 |
| Sat 21st September | 14:00-17:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 15:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 14:00 |
Liverpool
Room clearance for Mr A (flexi) (wk1)
Mr A would like to sleep in his bedroom again and use the rooms in his house for their intended purpose.
1-2 GoodGymers needed • Mr A of L14 is available:
| Sat 21st September | 14:00-16:00 |
| Sun 22nd September | 14:00-16:00 |
| Mon 23rd September | 14:00-16:00 |
| Tue 24th September | 14:00-16:00 |
| Thu 26th September | 14:00-16:00 |
| Fri 27th September | 14:00-16:00 |
Ealing
Deliver groceries for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Thu 26th September | 14:00-19:00 |
| Fri 27th September | 14:00-19:00 |
Camden
Shopping support for Mrs R
She will appreciate the support with the shop as she is unable to negotiate the steps in her property.
1 GoodGymers needed • Mrs R of NW3 is available:
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 14:00-17:00 |
Camden
Collection groceries for Ms. F
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 26th September | 14:00-18:00 |
| Fri 27th September | 14:00-18:00 |
| Sat 28th September | 14:00-17:00 |
| Sun 29th September | 14:00-17:00 |
Lewisham
Gardening for Ms C (wk1)(flexi)
Ms C is disabled so would help her alot as she can't do this herself
1-2 GoodGymers needed • Ms C of SE12 is available:
| Mon 23rd September | 15:00-17:00 |
| Tue 24th September | 14:00-17:00 |
| Wed 25th September | 14:00-17:00 |
| Thu 26th September | 14:00-17:00 |
| Fri 27th September | 15:00-17:00 |
Trafford
Front and back garden weed pulling for Miss T (flexi) (wk2)
Miss T will be able to get out in the garden which she has been unable to do for a long time. It impacts Miss T's mental health not being able to use her garden so this will give her more freedom and time to relax.
2 GoodGymers needed • Miss T of WA15 is available:
| Fri 20th September | 18:00-19:00 |
| Sat 21st September | 12:00-17:00 |
| Tue 24th September | 18:00-19:00 |
| Wed 25th September | 18:00-19:00 |
| Thu 26th September | 18:00-19:00 |
| Fri 27th September | 18:00-19:00 |
| Sat 28th September | 10:00-11:00 |
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
Saturday 28, September 2024
08:00 - 08:45
Bromley
Setting up for Maple Road Market
Help out our local community-led market
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Birmingham
Volunteer at parkrun across Birmingham
Be a hi-viz hero
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
