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Sunday
Merton
Helping Ms G make her balcony summer ready (flexi)(wk1)
Mrs G would be able to re-enjoy her balcony since her stroke.
1-2 GoodGymers needed • Ms G of KT3 is available:
| Wed 6th August | 11:00-14:00 |
| Thu 7th August | 11:00-14:00 |
| Fri 8th August | 11:00-14:00 |
| Sat 9th August | 11:00-14:00 |
| Sun 10th August | 11:00-12:00 |
Hackney
Help Ms A enjoy her garden again (wk1)(flexi)
Ms A would like to enjoy her garden again but due to her health she is unable to remove the thorns and leaves on her own.
2-3 GoodGymers needed • Ms A of N1 is available:
| Wed 6th August | 11:00-14:00 |
| Thu 7th August | 11:00-14:00 |
| Fri 8th August | 11:00-14:00 |
| Sat 9th August | 11:00-14:00 |
| Sun 10th August | 11:00-12:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (Wk1)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Fri 8th August | 11:00-15:00 |
| Sat 9th August | 11:00-15:00 |
| Sun 10th August | 11:00-15:00 |
Ealing
Garden tidy up for Mr S (flexi) (Wk1)
Mr S will be able to enjoy his garden again
1-2 GoodGymers needed • Mr S of UB6 is available:
| Sat 9th August | 11:00-15:00 |
| Sun 10th August | 11:00-15:00 |
| Mon 11th August | 12:00-15:00 |
| Tue 12th August | 12:00-15:00 |
Islington
Cutting and weeding for Ms C (flexi) (wk3)
Ms C will be able to fully enjoy her garden again.
1-2 GoodGymers needed • Ms C of N7 is available:
| Tue 5th August | 15:00 17:00 |
| Wed 6th August | 12:00 14:00 16:00 |
| Thu 7th August | 11:00 13:00 15:00 17:00 |
| Fri 8th August | 12:00 14:00 16:00 |
| Sat 9th August | 11:00 13:00 15:00 17:00 |
| Sun 10th August | 12:00 14:00 |
Ealing
Lawn and weed removal for Mrs S (flexi) (wk1)
Mrs S and her husband would appreciate being able to safely access their garden.
1-2 GoodGymers needed • Mrs S of UB1 is available:
| Wed 6th August | 12:00-14:00 |
| Thu 7th August | 12:00-14:00 |
| Fri 8th August | 12:00-15:00 |
| Sat 9th August | 12:00-15:00 |
| Sun 10th August | 12:00-15:00 |
Hounslow
Weeding, trimming and lawn cutting for Mrs A (flexi) (Wk1)
Mrs S can enjoy the garden area.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Thu 7th August | 12:00-15:00 |
| Fri 8th August | 12:00-15:00 |
| Sat 9th August | 12:00-16:00 |
| Sun 10th August | 12:00-16:00 |
Westminster
Help Ms S put together some flat-pack furniture (wk1)(flexi)
Help Ms S get organised and sort her flat out
1-2 GoodGymers needed • Ms S of SW1V is available:
| Thu 7th August | 14:00-19:00 |
| Fri 8th August | 14:00-19:00 |
| Sat 9th August | 13:00-15:00 |
| Sun 10th August | 13:00-15:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Wed 6th August | 15:00-17:00 |
| Thu 7th August | 15:00-17:00 |
| Fri 8th August | 14:00-17:00 |
| Sat 9th August | 14:00-17:00 |
| Sun 10th August | 14:00-17:00 |
Islington
Mowing lawn and trimming plants for Ms L (flexi) (wk2)
Ms L will be able to use the garden more as summer is fast approaching.
1-2 GoodGymers needed • Ms L of N19 is available:
| Tue 5th August | 17:00-19:00 |
| Wed 6th August | 17:00-19:00 |
| Thu 7th August | 17:00-19:00 |
| Fri 8th August | 17:00-19:00 |
| Sat 9th August | 17:00-19:00 |
| Sun 10th August | 17:00-19:00 |
Bristol
Food shop for Mr I
This will provide him food and drinks for the week
1-2 GoodGymers needed • Mr I of BS11 is available:
| Tue 5th August | 17:00-19:00 |
| Wed 6th August | 17:00-19:00 |
| Thu 7th August | 17:00-19:00 |
| Fri 8th August | 17:00-19:00 |
| Sat 9th August | 17:00-19:00 |
| Sun 10th August | 17:00-19:00 |
12:30 - 17:00
Camden
Sports Day: Sack race, egg & spoon, 400 metres etc
Let's get a team together, for serious and silly events, whether you're fast or slow
15:45 - 16:00
Barnet
Counting butterflies anywhere any time!
Itβs Citizen science indicating biodiversity.
17:00 - 18:30
Nottingham
Volunteering at the CommuniTree Music in the Park Festival 2025
Help support this fantastic community event
22:00 - 00:00
Ealing
Tunnel 10km - Run under the River Thames
Fun run at 10pm in the Greenwich Tunnel
Monday 11, August 2025
Westminster
Shopping assistance for Mrs M
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 8th August | 09:00-13:00 |
| Mon 11th August | 09:00-14:00 |
Hounslow
Weeding and trimming front garden for Ms G (wk1)(flexi)
Ms G has health issues and, due to ongoing treatment, she is unable to manage the garden herself. Having the space tidied would help her feel more comfortable and allow her to enjoy spending time outside.
1-2 GoodGymers needed • Ms G of TW3 is available:
| Wed 6th August | 10:00-12:00 |
| Fri 8th August | 10:00-12:00 |
| Sat 9th August | 10:00-12:00 |
| Mon 11th August | 10:00-12:00 |
| Tue 12th August | 10:00-12:00 |
| Wed 13th August | 10:00-12:00 |
Southwark
Weeding a small garden for Ms J (flexi) (Wk1)
It will greatly improve her mental health as she can enjoy her garden. It makes her feel sad that she can no longer manage the task herself.
1-2 GoodGymers needed • Ms J of SE1 is available:
| Mon 11th August | 10:00-19:00 |
| Fri 15th August | 10:00-17:00 |
Ealing
Garden tidy up for Mr S (flexi) (Wk1)
Mr S will be able to enjoy his garden again
1-2 GoodGymers needed • Mr S of UB6 is available:
| Sat 9th August | 11:00-15:00 |
| Sun 10th August | 11:00-15:00 |
| Mon 11th August | 12:00-15:00 |
| Tue 12th August | 12:00-15:00 |
10:00 - 12:00
Bristol
Brunswick Bindweed, Brambles and Buttercup Bashing - 11 Aug
A chance to banish some brambles and other weeds
10:30 - 12:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
10:30 - 11:30
Ealing
Muscles against food waste π€πποΈ Unload deliveries for South Ealing Community Food Cupboard
Help make surplus food available to anyone and everyone from the local area
11:45 - 12:45
Hammersmith and Fulham
Power Hour at H&F Foodbank β Monday Crew π§ π
Make sure that no one in our local community has to go hungry
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
18:00 - 19:30 2km
Worthing
Turning Tides - Shafstbury Avenue
Helping out at this hostel
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
