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Friday
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk3)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 13:00-16:00 |
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
Lewisham
Weeding garden for Ms M (WK2) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 13:00-17:00 |
| Thu 12th June | 13:00-17:00 |
| Fri 13th June | 13:00-17:00 |
Westminster
Weeding the garden for Ms G (flexi) (Wk2)
She is housebound so it will be nice for her to sit in her garden
1-2 GoodGymers needed • Ms G of W10 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 13:00-17:00 |
| Thu 12th June | 13:00-17:00 |
| Fri 13th June | 13:00-17:00 |
Bromley
Front garden tidy up for Mr J (flexi) (Wk3)
He will be able to enjoy his front garden. He has health issues so is unable to do this himself.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 13:00-16:00 |
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
Liverpool
Hedge trimming and grass cutting for Ms S (flexi) (Wk1)
She would like to be able to look at her garden and feel a little bit better. She is unable to do it herself and this has been affecting her mental health.
2 GoodGymers needed • Ms S of L18 is available:
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
| Sun 15th June | 13:00-16:00 |
Hounslow
Cutting grass and weeding for Miss R (flexi) (week2)
Improving the garden will vastly help Miss R and her partner's emotional wellbeing.
1-2 GoodGymers needed • Miss R of TW7 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 13:00-16:00 |
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
Ealing
Food shopping for Mr G
By cash
1 GoodGymers needed • Mr G of W4 is available:
| Fri 13th June | 14:00-19:00 |
| Sat 14th June | 14:00-19:00 |
Haringey
Tidying flower beds and weeding for Ms R (flexi) (Wk3)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Tue 10th June | 15:00-18:00 |
| Wed 11th June | 14:00-18:00 |
| Thu 12th June | 14:00-18:00 |
| Fri 13th June | 14:00-17:00 |
Hammersmith and Fulham
Unpacking support and internet set up Ms J (flexi) (Wk1)
Ms J will be able to set up her new flat as she likes it and support her to stay in touch with her social network via the internet. The support will also reduce Ms J's falls risk.
1-2 GoodGymers needed • Ms J of W12 is available:
| Thu 12th June | 16:00-18:00 |
| Fri 13th June | 14:00-18:00 |
| Sat 14th June | 14:00-18:00 |
| Sun 15th June | 14:00-18:00 |
Camden
Collect Miss. F's groceries
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 12th June | 14:00-18:00 |
| Fri 13th June | 14:00-18:00 |
| Sat 14th June | 14:00-17:00 |
| Sun 15th June | 14:00-17:00 |
Hackney
Weeding for Ms D (wk3)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 12:00-17:00 |
| Thu 12th June | 12:00-17:00 |
| Fri 13th June | 15:00-17:00 |
Hounslow
Cutting, weeding and trimming for Ms H (flexi) (Wk2)
This will have a positive impact for her to be able to sit outside in her garden to improve her mood and her wellbeing.
1-2 GoodGymers needed • Ms H of TW4 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 11:00-13:00 15:00-17:00 |
| Thu 12th June | 11:00-13:00 15:00-17:00 |
| Fri 13th June | 15:00-17:00 |
Hounslow
Cutting grass and weeding for Mr S (flexi) (Wk1)
He is elderly and loves his garden but unable to go out because the grass has grown
1-2 GoodGymers needed • Mr S of TW4 is available:
| Thu 12th June | 17:00-18:00 |
| Fri 13th June | 16:00-18:00 |
| Sat 14th June | 13:00-18:00 |
| Sun 15th June | 09:00-13:00 17:00-18:00 |
Bromley
Weeding and clearing path for Miss T (flexi) (week2)
Would improve Miss T's wellbeing as physical issues are preventing her from weeding at the moment
1-2 GoodGymers needed • Miss T of BR5 is available:
| Tue 10th June | 17:00-19:00 |
| Wed 11th June | 17:00-19:00 |
| Thu 12th June | 17:00-19:00 |
| Fri 13th June | 17:00-19:00 |
| Sat 14th June | 14:00-16:00 |
| Sun 15th June | 14:00-16:00 |
Islington
Weeding and leaf sweeping for Ms C (flexi) (Wk1)
She and her husband will be able to use the garden more often as the weather is getting nice now.
1-2 GoodGymers needed • Ms C of N1 is available:
| Wed 11th June | 17:00-19:00 |
| Thu 12th June | 17:00-19:00 |
| Fri 13th June | 17:00-19:00 |
| Sat 14th June | 16:00-19:00 |
| Sun 15th June | 16:00-19:00 |
17:00 - 18:30
Barnet
Support Foulds School Fair by putting up shelters
The fair is the school's biggest annual fundraiser and raises vital funds.
17:00 - 18:00
Windsor and Maidenhead
Watering at community allotment
Help the veggies grow
18:30 - 21:00
Tower Hamlets
GoodGym Summer Social
Come To Paradise (Row) with all your favourite people!
18:30 - 19:30
York
Wood chip barrowing, balsam bashing and hardcore shifting
Help with maintenance of the park used widely by the community
Saturday 14, June 2025
Southwark
Weeding and cutting back for Miss G (flexi) (Wk1)
She will be able to sit in the garden and it will have a positive impact on her mental health and mobility as she will be able to move around in her garden.
1-2 GoodGymers needed • Miss G of SE15 is available:
| Sat 14th June | 08:00-16:00 |
| Sun 15th June | 08:00-16:00 |
08:00 - 11:00
Merton
Helping the volunteering team at Wellnergy 2025 - Saturday
Help the event run smoothly.
08:30 - 10:00
Norwich
Catton Parkrun Volunteering
Improve everyone’s wellbeing and fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:30
Crewe
Crewe parkrun volunteering
Encourage physical activity and community connection
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
