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Sunday 12, October 2025
Cardiff
Investigate a broken doorbell for Ms S (flexi) (Wk 2)
She needs to be able to hear delivery-persons and visitors at her side-door, which is more frequently used.
1-2 GoodGymers needed • Ms S of CF14 is available:
| Wed 8th October | 10:00-15:00 |
| Sat 11th October | 10:00-15:00 |
| Sun 12th October | 10:00-15:00 |
Tower Hamlets
Quick install of cable for DVD player for Mr R
He will be able to continue to enjoy watching his DVD's
1-2 GoodGymers needed • Mr R of E1 is available:
| Sat 11th October | 10:00-13:00 |
| Sun 12th October | 10:00-13:00 |
| Mon 13th October | 10:00-13:00 |
| Tue 14th October | 10:00-13:00 |
| Wed 15th October | 10:00-11:00 |
Lewisham
Gardening for Ms V (flexi) (wk 1)
A huge impact. Ms V is physically unable to manage the garden. Her grandchildren will be able to play in the garden.
1-2 GoodGymers needed • Ms V of SE6 is available:
| Sat 11th October | 10:00-18:00 |
| Sun 12th October | 10:00-18:00 |
Southwark
Help filing paperwork for Mrs P
It will make Mrs P's life easier as she will be able to find her documents easily to help her access support she needs.
2 GoodGymers needed • Mrs P of SE15 is available:
| Thu 9th October | 10:00-11:00 15:00-17:00 |
| Fri 10th October | 10:00-11:00 15:00-17:00 |
| Sat 11th October | 10:00-11:00 15:00-17:00 |
| Sun 12th October | 10:00-11:00 15:00 |
Hackney
Help Ms A to clear her garden (flexi) (wk3)
This task will significantly improve the quality of life for a vulnerable individual, allowing her to safely use her outdoor space. By clearing the overgrowth, it will also resolve a difficult situation with her neighbors, fostering better community relations.
2-4 GoodGymers needed • Ms A of N1 is available:
| Tue 7th October | 17:00 |
| Wed 8th October | 13:00 17:00 |
| Thu 9th October | 13:00 17:00 |
| Fri 10th October | 13:00 17:00 |
| Sat 11th October | 11:00-16:00 |
| Sun 12th October | 11:00-15:00 |
Hounslow
Pruning and tidying for Mrs B (flexi) (wk 3)
Mrs B will be able to safely access the garden
1-2 GoodGymers needed • Mrs B of TW7 is available:
| Tue 7th October | 17:00-18:00 |
| Wed 8th October | 17:00-18:00 |
| Thu 9th October | 13:00 17:00-18:00 |
| Fri 10th October | 13:00 17:00-18:00 |
| Sat 11th October | 11:00-14:00 |
| Sun 12th October | 11:00-14:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (wk 3)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 11th October | 11:00-16:00 |
| Sun 12th October | 11:00-16:00 |
| Tue 14th October | 14:00-16:00 |
| Wed 15th October | 14:00-16:00 |
Islington
Replanting Potted Plants into Garden for Mrs P (flexi) (wk 3)
Mrs P will be able to enjoy her garden
1-2 GoodGymers needed • Mrs P of N1 is available:
| Fri 10th October | 15:00-17:00 |
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
| Tue 14th October | 16:00 |
| Wed 15th October | 15:00-16:00 |
| Thu 16th October | 15:00-16:00 |
York
Weeding and trimming plants for Mrs A (flexi) (wk 3)
It would really improve Mrs A's wellbeing as she can't currently move from her chair but can look out onto the garden from indoors.
1-2 GoodGymers needed • Mrs A of YO31 is available:
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
| Tue 14th October | 14:00-17:00 |
| Wed 15th October | 14:00-17:00 |
Hounslow
Gardening for Mrs H (flexi) (wk 2)
It will enhance Mrs H's wellbeing as she stated that she had a fall in the garden
1-2 GoodGymers needed • Mrs H of TW3 is available:
| Tue 7th October | 16:00-17:00 |
| Wed 8th October | 13:00 16:00-17:00 |
| Thu 9th October | 13:00 16:00-17:00 |
| Fri 10th October | 12:00-13:00 16:00-17:00 |
| Sat 11th October | 11:00-13:00 |
| Sun 12th October | 11:00-13:00 |
Hammersmith and Fulham
Gardening for Miss P (flexi) (wk2)
It will enable Miss P to be able to safely access her garden daily for fresh air
1-2 GoodGymers needed • Miss P of W6 is available:
| Tue 7th October | 17:00 |
| Wed 8th October | 13:00 16:00-17:00 |
| Thu 9th October | 13:00 16:00-17:00 |
| Fri 10th October | 16:00-17:00 |
| Sat 11th October | 11:00-14:00 |
| Sun 12th October | 11:00-14:00 |
Islington
Trimming trees for Ms J (flexi) (wk 2)
It will reduce the anxiety she feels when there is rain or heavy wind.
1-2 GoodGymers needed • Ms J of N1 is available:
| Tue 7th October | 16:00 |
| Wed 8th October | 13:00 16:00 |
| Thu 9th October | 13:00 16:00-17:00 |
| Fri 10th October | 13:00 16:00-17:00 |
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-14:00 |
Islington
Weeding of garden for Mr P (wk1)
Mr P would like to use his garden to get fresh air which would support his over all physical wellbeing due his his age.
1-2 GoodGymers needed • Mr P of EC1V is available:
| Fri 10th October | 11:00-14:00 |
| Sat 11th October | 11:00-14:00 |
| Sun 12th October | 11:00-14:00 |
Lambeth
Help Mr R with his garden (flexi) (wk1)
This will take a great deal of stress off Mr R, as he is under pressure to get this sorted out from Lambeth Council.
2 GoodGymers needed • Mr R of SW4 is available:
| Sat 11th October | 11:00 |
| Sun 12th October | 11:00 |
| Sat 18th October | 11:00 |
| Sun 19th October | 11:00 |
Sheffield
Ivy cutback foir Mr D (flexi) (wk 2)
Improve Mr D's safety and wellbeing
1-2 GoodGymers needed • Mr D of S14 is available:
| Tue 7th October | 16:00 |
| Wed 8th October | 13:00 16:00-17:00 |
| Thu 9th October | 13:00 17:00 |
| Fri 10th October | 13:00 17:00 |
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
Hounslow
Weeding for Mrs A (flexi) (wk 2)
Mrs A will be proud how the garden was when she was able to do it, sadly in poor health she is unable to do this now.
1-2 GoodGymers needed • Mrs A of TW3 is available:
| Tue 7th October | 17:00 |
| Wed 8th October | 13:00 17:00 |
| Thu 9th October | 13:00 17:00 |
| Fri 10th October | 13:00 16:00-17:00 |
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
Trafford
Gardening for Mrs L - part 2 (flexi) (wk 1)
Huge benefit to her mental health and wellbeing - used to be a keen gardener before reduced mobility
1-2 GoodGymers needed • Mrs L of M32 is available:
| Thu 9th October | 11:00-14:00 |
| Fri 10th October | 11:00-14:00 |
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
Coventry
Help with unpacking for Mr A (flexi) (wk 1)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Tue 7th October | 14:00-17:00 |
| Thu 9th October | 16:00-18:00 |
| Fri 10th October | 16:00-18:00 |
| Sat 11th October | 11:00-14:00 |
| Sun 12th October | 11:00-14:00 |
Islington
Sorting paperwork for Ms K (flexi) (wk 1)
Ms K is not able to continue with clearing out items in her flat due to her health. To help Ms K declutter and pack before she relocates.
2 GoodGymers needed • Ms K of N16 is available:
| Thu 9th October | 11:00-14:00 |
| Fri 10th October | 11:00-14:00 |
| Sat 11th October | 11:00-14:00 |
| Sun 12th October | 11:00-14:00 |
Lambeth
Gardening for Miss B (flexi) (wk1)
Miss M would like to enjoy a tidier front and back garden as she cannot do this herself.
1-2 GoodGymers needed • Miss M of SW9 is available:
| Thu 9th October | 11:00-13:00 |
| Fri 10th October | 11:00-15:00 |
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 1)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Wed 8th October | 17:00-19:00 |
| Fri 10th October | 17:00-19:00 |
| Sat 11th October | 11:00-16:00 |
| Sun 12th October | 11:00-16:00 |
Lewisham
Help Mr T with some bush trimming (flexi) (wk 3)
Being able to use the steps safely to enter and leave the flat will have a positive impact on his health and wellbeing
1-2 GoodGymers needed • Mr T of SE14 is available:
| Wed 8th October | 12:00-15:00 |
| Thu 9th October | 12:00-15:00 |
| Fri 10th October | 12:00-14:00 |
| Sat 11th October | 12:00-15:00 |
| Sun 12th October | 12:00-14:00 |
10:15 - 11:30 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
10:45 - 12:45
Chelmsford
Litter Picking at Chelmsford Marathon
Helping keep the event clean
11:00 - 12:00
Bristol
Restoring sloping wildflower meadow
Conservation work
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
