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Increase your motivation to exercise
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Connect with great people and projects
Friday 30, January 2026
Westminster
Shopping assistance for Mrs S
By cash
1-2 GoodGymers needed • Mrs S of WC2E is available:
| Fri 30th January | 09:00 |
Norwich
Collect Groceries for Miss P
By cheque or bank transfer
1-2 GoodGymers needed • Miss P of NR2 is available:
| Wed 28th January | 10:00-15:00 |
| Thu 29th January | 10:00-15:00 |
| Fri 30th January | 10:00-11:00 13:00-15:00 |
Lewisham
Reading mail for Mrs J, who is severely sight impaired
Not being able to read her mail leaves Mrs J feeling anxious, isolated, and unsure about important correspondence. She used to get help from a Blind Aid volunteer but they no longer have any in her area so she has been left without support. Having a volunteer read her mail to her will restore her sense of control, reduce stress, and help her stay on top of essential information.
2 GoodGymers needed • Mrs J of SE8 is available:
| Mon 26th January | 11:00-15:00 |
| Tue 27th January | 11:00-15:00 |
| Thu 29th January | 11:00-14:00 |
| Fri 30th January | 11:00-14:00 |
Bromley
Replace the felt on Mr A's summerhouse (wk3)
Huge impact as he has sight issues
1-2 GoodGymers needed • Mr A of BR5 is available:
| Sat 24th January | 12:00-15:00 |
| Sun 25th January | 12:00-15:00 |
| Mon 26th January | 11:00 |
| Tue 27th January | 10:00 |
| Wed 28th January | 11:00 |
| Thu 29th January | 11:00 |
| Fri 30th January | 12:00 |
| Sat 31st January | 11:00 13:00 |
| Sun 1st February | 10:00 12:00 14:00 |
Windsor and Maidenhead
Gardening for Mrs V (wk1, flexi)
This lady is unable to leave her house alone so spends a lot of time looking out in the garden- it upsets her that her neighbours have let their gardens grow in to hers and she would be ever so relieved and grateful if she could look out to see a clear garden.
1-2 GoodGymers needed • Mrs V of SL6 is available:
| Thu 29th January | 10:00-13:00 |
| Fri 30th January | 12:00-15:00 |
| Sat 31st January | 11:00-15:00 |
| Sun 1st February | 11:00-15:00 |
Chelmsford
Rubbish bag removal for Miss S (flexi) (Wk1)
Miss S is trying to clean out her property but is unable to access the communal bins. This will help Miss S clean and maintain her home
1-2 GoodGymers needed • Miss S of CM2 is available:
| Fri 23rd January | 16:00-17:00 |
| Sat 24th January | 11:00-13:00 |
| Sun 25th January | 11:00-13:00 |
| Mon 26th January | 16:00 |
| Tue 27th January | 16:00 |
| Wed 28th January | 16:00 |
| Thu 29th January | 16:00 |
| Fri 30th January | 16:00 |
| Sat 31st January | 11:00-13:00 |
| Sun 1st February | 11:00-12:00 |
09:30 - 11:00
Windsor and Maidenhead
Helping the Baby Bank
Help provide essentials to vulnerable families
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
09:45 - 12:45
Luton
Singing Cafe
Help build feelings of togetherness in sundon park.
10:00 - 10:45
York
Fixing chicken wire to decking at West Bank Park
This will help make the decking in the wildlife area safer to walk on.
10:00 - 14:00
Bexley
Getting hands-on at Thames Road Wetland
Helping manage an important wildlife site
10:30 - 11:00
Portsmouth
Kingston Cemetery Clean Up
Keep the area looking nice and tidy
10:30 - 11:30
Leicester
Charity shop donation
Donating any of your unwanted good condition items to support your local charity shop
11:00 - 11:30
Portsmouth
Kingston Rec Clean Up
Clean up a much loved green space
12:00 - 12:30
Kingston upon Thames
Litter pick in your local area
Help the environment
12:30 - 14:30
Southwark
Sorting & Stocking @ Borough Food Cooperative
Tackles food insecurity and reuses surplus food to prevent food being thrown away!
14:00 - 15:00
Windsor and Maidenhead
Friday lunchtime litter pick wherever you live (30th Jan)
Community Litter Pick
16:15 - 16:45
Portsmouth
January Challenge - Bras for cancer research
Help raise funds for vital cancer research
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
17:15 - 17:45
Portsmouth
January Challenge - Towels for dogs at The Ark.
Help homeless dogs feel warm and dry.
18:30 - 19:15
York
Woodthorpe School - Helping at the Forest School!
Improve local forest school
20:00 - 21:00
Windsor and Maidenhead
Make an Elephant for Thames Hospice
Support the vital work of the Thames Hospice
Saturday 31, January 2026
00:00 - 01:45
Worthing
Chocolate Tub Collection
Recycling our Christmas Tub Indulgences
08:00 - 08:05
Southampton
Tub to Pub - Collect Sweet Tubs for Macmillan
Recycling and Raising money for Macmillan Cancer Support
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
