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Wednesday 15, October 2025
Lambeth
Decluttering for Mr T (flexi) (wk 2)
Mr T would like more space to walk around and to avoid trip hazards when using his walker around the flat.
1-2 GoodGymers needed • Mr E of SE5 is available:
| Tue 14th October | 13:00-18:00 |
| Wed 15th October | 13:00-18:00 |
| Thu 16th October | 13:00-18:00 |
Hammersmith and Fulham
Help with cutting and general tidying in Mrs J's garden (flexi) (wk2)
Having a clean garden would positively impact her wellbeing as she cannot do it herself anymore
1-2 GoodGymers needed • Mrs J of W14 is available:
| Sat 11th October | 13:00-17:00 |
| Sun 12th October | 13:00-17:00 |
| Tue 14th October | 13:00-15:00 |
| Wed 15th October | 13:00-15:00 |
| Thu 16th October | 13:00-14:00 |
Lambeth
Weeding and trimming plants for Mrs E (flexi) (wk 3)
Being able to sit in the garden would enhance her quality of life and boost her wellbeing as she deals with health challenges.
1-2 GoodGymers needed • Mrs E of SW2 is available:
| Sat 11th October | 11:00-16:00 |
| Sun 12th October | 11:00-16:00 |
| Tue 14th October | 14:00-16:00 |
| Wed 15th October | 14:00-16:00 |
York
Weeding and trimming plants for Mrs A (flexi) (wk 3)
It would really improve Mrs A's wellbeing as she can't currently move from her chair but can look out onto the garden from indoors.
1-2 GoodGymers needed • Mrs A of YO31 is available:
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
| Tue 14th October | 14:00-17:00 |
| Wed 15th October | 14:00-17:00 |
Croydon
Gardening for Mrs M (flexi) (wk 2)
She has recently broken her hip which she is till recovering from, and this will make her life more enjoyable and getting in and out of her car less of a hazard from her drive as she learns to drive again.
1-2 GoodGymers needed • Mrs M of SE19 is available:
| Sat 11th October | 08:00-12:00 |
| Sun 12th October | 08:00-12:00 |
| Tue 14th October | 14:00-17:00 |
| Wed 15th October | 14:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Sat 11th October | 10:00-13:00 |
| Sun 12th October | 10:00-13:00 |
| Mon 13th October | 15:00-18:00 |
| Tue 14th October | 15:00-17:00 |
| Wed 15th October | 15:00-17:00 |
Islington
Replanting Potted Plants into Garden for Mrs P (flexi) (wk 3)
Mrs P will be able to enjoy her garden
1-2 GoodGymers needed • Mrs P of N1 is available:
| Fri 10th October | 15:00-17:00 |
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
| Tue 14th October | 16:00 |
| Wed 15th October | 15:00-16:00 |
| Thu 16th October | 15:00-16:00 |
Wandsworth
Weeding for Mrs L (flexi) (wk 2)
Reduce risk of falls and injury for Mrs L
1-2 GoodGymers needed • Mrs L of SW11 is available:
| Mon 13th October | 16:00-18:00 |
| Tue 14th October | 16:00-18:00 |
| Wed 15th October | 15:00-18:00 |
| Thu 16th October | 15:00-18:00 |
| Fri 17th October | 15:00-18:00 |
Hackney
URGENT Deliver hot meal to Mrs N
These items do not require payment eg a foodbank delivery
1-2 GoodGymers needed • Mrs N of E8 is available:
| Mon 13th October | 17:00-18:00 |
| Tue 14th October | 17:00-18:00 |
| Wed 15th October | 17:00-18:00 |
| Fri 17th October | 17:00-18:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 3)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
2 GoodGymers needed • Ms S of S10 is available:
| Fri 10th October | 15:00-17:00 |
| Sat 11th October | 12:00-15:00 |
| Sun 12th October | 12:00-15:00 |
| Tue 14th October | 17:00-18:00 |
| Wed 15th October | 17:00-19:00 |
| Thu 16th October | 17:00-18:00 |
Slough
Help Mr R sort through black bags in his front garden (flexi) (wk 2)
This will improve Mr R's health and wellbeing immensely.
1-2 GoodGymers needed • Mr R of SL2 is available:
| Fri 10th October | 15:00-17:00 |
| Sat 11th October | 12:00-16:00 |
| Sun 12th October | 12:00-16:00 |
| Mon 13th October | 17:00-18:00 |
| Tue 14th October | 17:00-18:00 |
| Wed 15th October | 18:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk1)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 10th October | 19:00 |
| Sat 11th October | 19:00 |
| Sun 12th October | 19:00 |
| Wed 15th October | 19:00 |
| Thu 16th October | 19:00 |
| Fri 17th October | 19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
18:00 - 19:00
York
Helping out at Hartrigg Oaks
Brighten the residents' day with games, a walk or just a chat
18:00 - 19:30 5km
Oxford
Warneford Hospital gardening part 2
Filling planters!
18:30 - 20:15
Chelmsford
Leaflet sorting for leaflet drop
Spreading the word about local charities
18:30 - 19:30
Nottingham
Delivering leaflets for the Windmill Community Gardens Pumpkin Party
Help publicise this annual community event
18:30 - 20:30 6km
Southwark
Group Run: Gardening @ Old Alleynian Sports Club
Help this community club
18:40 - 20:20 3km
Bexley
Back at Holy Trinity Lamorbey Primary School
Helping the school make the most of its grounds
18:45 - 20:30
Greenwich
Cleaning at St Luke's
Get fit and do good in Greenwich
18:45 - 20:30
Haringey
Prepping The Orchard At Chapmans Green For Winter | Part 2
We're going back for more
19:00 - 20:00
Windsor and Maidenhead
Washing minibuses for local charity People to Places
Help a local charity keep their minibuses looking sparkly clean
Thursday 16, October 2025
07:50 - 08:40
Islington
Track and Towpath - Bartlett Park Belters
Early morning interval session accessible for all!
09:00 - 10:00
Slough
Langley Thames Hospice
Help them sort out donations
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
