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Sunday
Greenwich
Cutting back hedges for Mrs C (wk3)(flexi)
Narrow pavement due to pavement parking implemented on street, Ms C is frail and suffers with sever arthritis so is unable to cut the holly bushes as it is encroaching on the public footpath.
1-2 GoodGymers needed • Mrs C of SE18 is available:
| Wed 6th August | 09:00-12:00 |
| Thu 7th August | 09:00-12:00 |
| Fri 8th August | 09:00-12:00 |
| Sat 9th August | 09:00-12:00 |
| Sun 10th August | 09:00-10:00 |
Lambeth
Furniture Manoeuvre and De-clutter for Mrs A (wk2)
Mrs A will enjoy a less cluttered flat and to access her belongings more easily.
1-2 GoodGymers needed • Mrs A of SE21 is available:
| Tue 5th August | 17:00 |
| Wed 6th August | 09:00 13:00 17:00 |
| Thu 7th August | 09:00 13:00 17:00 |
| Fri 8th August | 09:00 13:00 17:00 |
| Sat 9th August | 09:00 13:00 17:00 |
| Sun 10th August | 09:00 13:00 17:00 |
Portsmouth
Weeding and cutting back for Mrs P (wk1)(flexi)
Help her mental health
1-2 GoodGymers needed • Mrs P of PO2 is available:
| Wed 6th August | 09:00-12:00 |
| Thu 7th August | 09:00-12:00 |
| Fri 8th August | 09:00-12:00 |
| Sat 9th August | 09:00-12:00 |
| Sun 10th August | 09:00-10:00 |
Lewisham
Lawn mowing and garden tidy for Ms S (wk1)(flexi)
Ms S has sciatica and has tried to do the garden herself which has aggravated her condition. She also struggles with her mental health and would really benefit from having a nice garden where she can enjoy the sun.
1-2 GoodGymers needed • Ms S of SE23 is available:
| Sat 9th August | 09:00-17:00 |
| Sun 10th August | 09:00-17:00 |
Camden
Cut back jungle garden for Mrs R (flexi) (week3)
Mrs R used to be very sociable, but since the knee operation she has been unable to leave her home for a number of months. To have the garden safe to at least sit in would have such a positive impact on Mrs R's physical & emotional wellbeing.
2-4 GoodGymers needed • Mrs R of WC1X is available:
| Fri 8th August | 16:00-18:00 |
| Sat 9th August | 10:00-12:00 14:00-16:00 |
| Sun 10th August | 10:00-12:00 14:00-16:00 |
Bristol
Cutting back brambles and general garden tidy up for Mrs A (flexi) (Wk2)
This will reduce her stress considerably following a house move, as she is unable to do it herself and family unable to help
1-3 GoodGymers needed • Mrs A of BS30 is available:
| Wed 6th August | 10:00-15:00 |
| Sat 9th August | 10:00-15:00 |
| Sun 10th August | 10:00-15:00 |
Hammersmith and Fulham
Lend a Hand and Help Mr. W’s Garden Thrive (flexi) (Wk1)
Mr W would like to enjoy his time at the garden again but due to their health they can't do it themselves.
1-2 GoodGymers needed • Mr W of W12 is available:
| Sat 9th August | 10:00-16:00 |
| Sun 10th August | 10:00-16:00 |
Ealing
Cutting the lawn for Mrs M (wk1)(flexi)
Mrs M has reduced mobility and is not able to complete this task herself.
1-2 GoodGymers needed • Mrs M of UB2 is available:
| Wed 6th August | 10:00-11:00 |
| Thu 7th August | 10:00-13:00 |
| Fri 8th August | 10:00-13:00 |
| Sat 9th August | 10:00-13:00 |
| Sun 10th August | 10:00-13:00 |
Haringey
Light weeding for Ms R (flexi) (wk1)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Thu 7th August | 10:00-13:00 17:00-18:00 |
| Sat 9th August | 10:00-13:00 17:00-18:00 |
| Sun 10th August | 10:00-13:00 17:00-18:00 |
Lewisham
Garden storage box assembly for Miss M (flexi) (wk1)
Miss M had it in the hallway for over a year now. She struggles with her mental health, so that would help her feel more at ease in her home.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 8th August | 13:00-16:00 |
| Sat 9th August | 10:00-16:00 |
| Sun 10th August | 10:00-16:00 |
Lewisham
Grass mowing, weeding and bramble bashing for Miss M (flexi) (Wk1)
She struggles with her physical and mental health and can't even get out in her garden at the moment and would love to spend some summer days enjoying the outdoors.
1-2 GoodGymers needed • Miss M of SE13 is available:
| Fri 8th August | 13:00-16:00 |
| Sat 9th August | 10:00-16:00 |
| Sun 10th August | 10:00-16:00 |
Lewisham
Weeding and trimming plants for Ms M (flexi) (WK1)
She would like to manage her garden better but can't do this herself due to health problems.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Fri 8th August | 12:00-13:00 |
| Sat 9th August | 10:00-17:00 |
| Sun 10th August | 10:00-17:00 |
Lewisham
Food Shopping for Ms Y
By cash
1-2 GoodGymers needed • Ms Y of SE6 is available:
| Thu 7th August | 10:00-13:00 |
| Fri 8th August | 10:00-13:00 |
| Sat 9th August | 10:00-13:00 |
| Sun 10th August | 10:00-13:00 |
Trafford
Cutting back hedges for Ms L: part 2 (wk2)(flexi)
Significant benefit to mental health
2 GoodGymers needed • Mrs L of M32 is available:
| Sat 9th August | 11:00-17:00 |
| Sun 10th August | 11:00-17:00 |
Chelmsford
Weeding and trimming for Mrs D (flexi) (Wk1)
To allow Mrs D to access her garden safely to reduce trips / falls. To improve her mental health as being able to access her garden and use it
1-2 GoodGymers needed • Mrs D of CM2 is available:
| Sat 9th August | 11:00-17:00 |
| Sun 10th August | 11:00-17:00 |
Brent
Weeding and grass cutting for Mrs M (wk1)(flexi)
Mrs M will be able to enjoy the garden as unable to do it herself following leaving hospital with poor mobility.
1-2 GoodGymers needed • Mrs M of HA0 is available:
| Wed 6th August | 13:00-14:00 |
| Thu 7th August | 11:00-14:00 |
| Fri 8th August | 11:00-14:00 |
| Sat 9th August | 11:00-14:00 |
| Sun 10th August | 11:00-14:00 |
08:45 - 09:30
Southwark
Volunteering @ Peckham Rye Junior Parkrun
Ensuring this Junior parkrun succeeds and gives opportunity to young Parkrunners and their families
08:45 - 09:45
Lewisham
Volunteering at Forster Memorial Park Junior Parkrun
Make this event happen!
08:45 - 09:45
Crewe
junior parkrun fun!
Encourage physical activity
08:45 - 09:15
Woking
Volunteering at Woking Juniors parkrun
Supporting young people getting into running
09:30 - 11:30
Windsor and Maidenhead
Art exhibition set up for Cookham Arts Club (the big one!!)
Help this community group shift their screens and tables
10:00 - 11:00
Greenwich
Clean up Charlton
Make Charlton a nicer place to walk around!
10:00 - 12:00
Kingston upon Thames
Weeding for Staywell Garden
Give the Staywell visitors a lovely outlook throughout the year
10:15 - 11:30 1km
Bath
Help the volunteers at Sydney gardens!
Improve the habitat and park for visitors
11:00 - 12:45
Leeds
Mulch moving for orchard success
Help people know it's there and make the orchard more successful, more quickly.
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
