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Friday
Lewisham
Boxes to be removed from one room to another for Mr C (wk1)(flexi)
Peace of mind and decluttering
1-2 GoodGymers needed • Mr C of SE8 is available:
| Wed 16th April | 10:00-13:00 |
| Thu 17th April | 10:00-13:00 |
| Fri 18th April | 10:00-13:00 |
| Tue 22nd April | 10:00-13:00 |
| Wed 23rd April | 10:00-11:00 |
Hackney
Weeding for Ms D (wk1)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Wed 16th April | 10:00-16:00 |
| Thu 17th April | 10:00-16:00 |
| Fri 18th April | 10:00-13:00 |
Hackney
Flat packed furniture and moving the sofa fro Ms M (flexi)
This will clear the space in Ms M's living area, reducing her risk of falls and giving her the opportunity to enjoy her space after being in hospital for a while.
2 GoodGymers needed • Ms M of E8 is available:
| Wed 16th April | 10:00-12:00 |
| Thu 17th April | 10:00-12:00 |
| Fri 18th April | 10:00-12:00 |
| Sat 19th April | 10:00-12:00 |
| Tue 22nd April | 10:00-12:00 |
| Wed 23rd April | 10:00-12:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding
1 GoodGymers needed • Miss E of SE13 is available:
| Tue 15th April | 10:00-16:00 |
| Thu 17th April | 10:00-16:00 |
| Fri 18th April | 10:00-11:00 15:00-16:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1 GoodGymers needed • Miss E of SE13 is available:
| Tue 15th April | 10:00-16:00 |
| Thu 17th April | 10:00-16:00 |
| Fri 18th April | 10:00-11:00 15:00-16:00 |
Islington
Garden tidy up for Mr A (flexi) (Wk1)
He will feel so much better with having a tidy garden that he will enjoy more.
1-2 GoodGymers needed • Mr A of N19 is available:
| Wed 16th April | 10:00-17:00 |
| Thu 17th April | 10:00-17:00 |
| Fri 18th April | 10:00-11:00 |
Lewisham
Building a shed for Mr V - Part 2 (Flexible Times)(wk2)
Will help Mr V to be able to store materials from gardening out of the way
2 GoodGymers needed • Mr V of SE8 is available:
| Tue 15th April | 15:00 |
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-15:00 |
| Fri 18th April | 11:00-15:00 |
| Sat 19th April | 11:00-13:00 |
Lewisham
Grass cut and tidy for Mrs M (wk3) (flexi)
It will support Mrs M's wellbeing, she used to tend her garden but cannot anymore due to her own health conditions and frailty.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 11:00-13:00 15:00-16:00 |
| Thu 17th April | 11:00-13:00 15:00-16:00 |
| Fri 18th April | 11:00-13:00 15:00-16:00 |
Lewisham
Gardening for Ms M (flexi) (wk3)
Will help Ms M to get back to using her garden for fresh air as it is currently in disarray. Due to arthritis, she is unable to do this herself and would appreciate the help.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-15:00 |
| Fri 18th April | 11:00-16:00 |
Liverpool
Lawn mowing and hedge trimming for Mrs E (flexi) (wk3)
It would have a positive impact on Mrs E's wellbeing as her husband used to keep garden tidy and neat and the help will allow her to enjoy the outdoor space.
1-2 GoodGymers needed • Mrs E of L4 is available:
| Wed 16th April | 11:00-13:00 |
| Thu 17th April | 11:00-13:00 |
| Fri 18th April | 11:00-13:00 |
| Sat 19th April | 11:00-13:00 |
Bristol
Help restore Mr R's garden (flexi) (wk1)
Mr R was once a keen gardener, but after a hospital stay, the garden became overgrown and unsafe for him to access. Clearing the space will create a safe and welcoming environment, allowing Mr R to enjoy his garden once again.
2-3 GoodGymers needed • Mr R of BS16 is available:
| Wed 16th April | 11:00-14:00 |
| Thu 17th April | 11:00-14:00 |
| Fri 18th April | 11:00-14:00 |
| Sat 19th April | 11:00-14:00 |
Lambeth
Weeding and Trimming for Ms E (flexi) (wk2)
Ms E underwent back surgery and received a knee replacement, making it hard for her to bend down for gardening. She loves spending time in her garden, but finds it hard to enjoy when it becomes overgrown and she can't take care of it herself.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Wed 16th April | 11:00-14:00 |
| Thu 17th April | 11:00-14:00 |
| Fri 18th April | 11:00-14:00 |
| Sat 19th April | 11:00-14:00 |
Lewisham
Some Digging and Lawn Mowing for Ms L (flexi) (wk2)
Ms L would enjoy her garden as it is now coming up to spring and summer as she is unable to carry out these tasks herself.
1-2 GoodGymers needed • Ms L of SE26 is available:
| Tue 15th April | 15:00 |
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-15:00 |
| Fri 18th April | 11:00-15:00 |
| Sat 19th April | 11:00-12:00 |
Lambeth
Back Garden support for Mr A (flexi) (Wk2)
To prevent falls and improve his wellbeing
1-2 GoodGymers needed • Mr A of SW16 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 11:00-13:00 15:00-16:00 |
| Thu 17th April | 11:00-13:00 15:00-16:00 |
| Fri 18th April | 11:00-13:00 15:00-17:00 |
Liverpool
Tidying up living space for Miss C (flexi) (wk1)
This will reduce risk of falls to Miss C, and help improve her mental health and well being.
1-2 GoodGymers needed • Miss C of L1 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-16:00 |
| Fri 18th April | 11:00-15:00 |
Lewisham
Weeding and tidying garden for Mr P(wk2) (flexi)
Mr P would like to feel safe to access the garden. He is unable to do it himself as he is registered blind.
1-2 GoodGymers needed • Mr P of SE14 is available:
| Tue 15th April | 15:00 |
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-15:00 |
| Fri 18th April | 11:00-15:00 |
| Sat 19th April | 11:00-12:00 |
Bristol
Weeding gardens for Ms A: part 2 (flexi) (wk2)
She would enjoy looking at a weed free garden and a tidy front of her house.
1-3 GoodGymers needed • Ms A of BS9 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 11:00-13:00 15:00-16:00 |
| Thu 17th April | 11:00-16:00 |
| Fri 18th April | 11:00-13:00 15:00-16:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk2)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 10:00-13:00 15:00-16:00 |
| Thu 17th April | 10:00-13:00 15:00-16:00 |
| Fri 18th April | 11:00-13:00 15:00 |
Bristol
Weeding for Mrs S (flexi) (wk2)
Mrs S would like to enjoy her garden again; having the weeds pulled will create a safer space
1-2 GoodGymers needed • Mrs S of BS15 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 11:00-16:00 |
| Thu 17th April | 11:00-13:00 15:00-16:00 |
| Fri 18th April | 11:00-13:00 15:00-16:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk1)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-15:00 |
| Fri 18th April | 11:00-15:00 |
Ealing
Tidying & Organising Items for Ms P (flexi) (WK2)
She will feel more relieved.
1-2 GoodGymers needed • Ms P of W7 is available:
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-15:00 |
| Fri 18th April | 11:00-15:00 |
Southwark
Weeding and trimming ivy for Miss E (flexi) (Wk1)
She would like to enjoy her garden again but due to her physical health she can't do it themselves
1-2 GoodGymers needed • Miss E of SE1 is available:
| Wed 16th April | 11:00-14:00 |
| Thu 17th April | 11:00-14:00 |
| Fri 18th April | 11:00-14:00 |
| Sat 19th April | 11:00-14:00 |
Portsmouth
Grass cutting in the back garden for Mr D(wk1)(flexi)
This will mean that Mr D will be able to access his garage to get a mobility scooter for access into the community. Currently the grass around the garage door is very long and needs cutting back.
1-2 GoodGymers needed • Mr D of PO2 is available:
| Mon 14th April | 17:00 |
| Wed 16th April | 11:00-13:00 |
| Thu 17th April | 11:00-13:00 |
| Fri 18th April | 11:00-13:00 |
| Sat 19th April | 11:00-13:00 |
Windsor and Maidenhead
Trimming and strimming for Ms M (Flexi) (Wk1)
She will be very happy to see the back garden looking tidier as she thinks it looks a mess currently
2 GoodGymers needed • Ms M of SL4 is available:
| Wed 16th April | 11:00-16:00 |
| Thu 17th April | 11:00-16:00 |
| Fri 18th April | 11:00-16:00 |
Islington
Garden weeding and window measuring for Ms S (flexi) (Wk2)
It will help her to feel empowered as she desperately needs support with organising her flat, which is contributing to her feeling isolated as she does not feel comfortable bringing people to her home.
1-2 GoodGymers needed • Ms S of N1 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 12:00-13:00 15:00-17:00 |
| Thu 17th April | 12:00-13:00 15:00-17:00 |
| Fri 18th April | 12:00-13:00 15:00-17:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
