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Friday
Cardiff
Moving a dresser upstairs for Ms S (flexi) (Wk2)
Ms S is disabled and the dresser is making it hard for her to navigate her ground floor. She wants it moved up to her bedroom where she can utilise it.
2 GoodGymers needed • Ms S of CF14 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 10:00-15:00 |
| Thu 5th December | 10:00-15:00 |
| Fri 6th December | 10:00-14:00 |
Lewisham
Window Cleaning for Mrs S (flexi) (Wk1)
It would enable her to sit in her clean front room and look out of the window
1-2 GoodGymers needed • Mrs S of SE4 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 10:00-14:00 |
| Thu 5th December | 10:00-14:00 |
| Fri 6th December | 10:00-14:00 |
| Sat 7th December | 10:00-11:00 |
Liverpool
Front garden tidy for Mrs D (flexi) (wk1)
It will improve Mrs D's mental wellbeing to see a tidy front garden
1-2 GoodGymers needed • Mrs D of L19 is available:
| Wed 4th December | 12:00-13:00 |
| Thu 5th December | 12:00-13:00 |
| Fri 6th December | 10:00-13:00 |
| Sat 7th December | 10:00-13:00 |
| Sun 8th December | 10:00-13:00 |
Bristol
Weeding and hedge trimming for Mrs I (flexi) (wk1)
Due to health, Mrs I is unable to do it herself and it will stop her worrying about it
1-2 GoodGymers needed • Mrs I of BS16 is available:
| Wed 4th December | 10:00-14:00 |
| Fri 6th December | 10:00-12:00 |
| Sat 7th December | 10:00-14:00 |
| Sun 8th December | 10:00-14:00 |
Brighton
Cutting weeds and brambles for Mr L - part 2 (wk1)(flexi)
It will prevent any tenancy action taken and enable Mr L to use the garden.
1-3 GoodGymers needed • Mr L of BN2 is available:
| Tue 3rd December | 15:00 |
| Thu 5th December | 10:00-14:00 |
| Fri 6th December | 10:00-15:00 |
| Sat 7th December | 10:00-15:00 |
Portsmouth
Weeding and cutting back for Ms P (flexi) (wk1)
It would help Ms P's anxiety if she had help with her garden and for someone to do tasks that she is not physically well enough to do herself at the moment
1-2 GoodGymers needed • Ms P of PO5 is available:
| Fri 6th December | 10:00-12:00 |
| Sat 7th December | 10:00-12:00 |
| Sun 8th December | 10:00-12:00 |
| Sat 14th December | 10:00-12:00 |
Liverpool
Supporting Miss A with organising items in her home
Improve and have a positive impact on her financial wellbeing, and ensure she can continue to declutter her belonging, and move any necessities to her new home.
1-2 GoodGymers needed • Miss A of L11 is available:
| Tue 3rd December | 10:00-15:00 |
| Fri 6th December | 10:00-15:00 |
| Sat 7th December | 10:00-15:00 |
Redbridge
Helping Miss G get some items from upstairs (Week 1)
Miss G will be able to get her clothes and items she would like to see
1-2 GoodGymers needed • Miss G of IG5 is available:
| Thu 5th December | 10:00-13:00 |
| Fri 6th December | 10:00-13:00 |
| Mon 9th December | 10:00-14:00 |
| Tue 10th December | 10:00-14:00 |
Hounslow
Weeding, pruning and bramble bashing for Miss S (flexi) (wk2)
Will allow her to enjoy the view of her garden.
1-2 GoodGymers needed • Miss S of TW3 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Islington
Clearing small overgrown garden for Ms Y (flexi) (wk2)
Ms Y is unable to go in to her garden as it is too overgrown. It is unsafe for her to go outside, in case she falls. Having the garden cleared will significantly improve her wellbeing.
1-2 GoodGymers needed • Ms Y of N19 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Hounslow
Cutting back brambles and bushes for Mr N (flexi) (wk2)
Due to Mr N's health he can no longer managed the garden like he use to and it would allow him better access into his garden which he enjoys.
1-2 GoodGymers needed • Mr N of TW14 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Lambeth
Weeding, trimming garden, & tidying leaves for Miss W (flexi) (wk2)
It will improve access to the back garden for Miss W, and improve her mental health knowing it's been tidied
1-2 GoodGymers needed • Miss W of SE1 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Bristol
Cut the grass for Mrs D (flexi) (wk2)
Clear the garden up for Mrs D to enjoy
1-2 GoodGymers needed • Mrs D of BS10 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-12:00 |
Lewisham
Putting Up Curtains for Mr A (flexi)
Mr A will be very happy, he will have privacy, cosiness in the dark evenings and the room will be kept warm.
1-2 GoodGymers needed • Mr A of SE23 is available:
| Tue 3rd December | 14:00-15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00 |
Islington
Clearing garden for Mrs A (flexi) (wk2)
She will be happy to be able to go out to the garden as she is mostly housebound, and likes to be outside occasionally
1-2 GoodGymers needed • Mrs A of N7 is available:
| Thu 5th December | 11:00-13:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
Southwark
Gardening for Ms R (wk2)(flexi)
Will help Ms R access garden and reduce her workload
1-2 GoodGymers needed • Ms R of SE15 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Bexley
Weeding and trimming plants for Mrs H (flexi) (wk2)
Enable her to access the garden safely and enable her little dog to go into the garden.
1-2 GoodGymers needed • Mrs H of DA7 is available:
| Wed 4th December | 11:00-14:00 |
| Thu 5th December | 11:00-14:00 |
| Fri 6th December | 11:00-14:00 |
| Sat 7th December | 11:00-14:00 |
| Sun 8th December | 11:00-12:00 |
Lewisham
Curtains change for Ms C (flexi) (wk1)
Ms C struggles to pay the energy bills and the long curtains block the heating. She is weary of putting it on in the first place. Having the curtains changed will be a big help.
1-2 GoodGymers needed • Ms C of SE12 is available:
| Tue 3rd December | 15:00 |
| Wed 4th December | 11:00-15:00 |
| Thu 5th December | 11:00-15:00 |
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-12:00 |
Croydon
Tidying up the small front garden for Mrs T (flexi) (Wk1)
Mrs T reported that her husband would take a lot of pleasure in seeing his garden tidy again and would relieve some of the pressure she is under.
1-2 GoodGymers needed • Mrs T of CR0 is available:
| Fri 6th December | 11:00-15:00 |
| Sat 7th December | 11:00-15:00 |
| Sun 8th December | 11:00-15:00 |
| Mon 9th December | 11:00-13:00 |
Bristol
Garden tidy up for Mrs M (Week 1)
Mrs M is unable to tend her garden as she has debilitating arthritis.
1-2 GoodGymers needed • Mrs M of BS5 is available:
| Wed 4th December | 11:00-13:00 |
| Thu 5th December | 11:00-13:00 |
| Fri 6th December | 11:00-13:00 |
| Sat 7th December | 11:00-13:00 |
| Sun 8th December | 11:00-13:00 |
Lewisham
Packing and sorting boxes for Miss Y (flexi) (wk1)
Miss Y will be able to move into her new accommodation
1-2 GoodGymers needed • Miss Y of SE23 is available:
| Wed 4th December | 11:00-14:00 |
| Thu 5th December | 11:00-14:00 |
| Fri 6th December | 11:00-14:00 |
| Sat 7th December | 11:00-14:00 |
10:30 - 12:15
Derby
Derbyshire Cricket - Parkinson's Cricket
Support people living with Parkinson's through a new accessible cricket project
11:00 - 12:00
Worthing
Moving Furniture to make room for Christmas at Turning Tides
Helping out our local homeless charity
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
