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Thursday
Lewisham
Light pruning in the garden for Mrs D (flexi) (wk1)
Mrs D is registered blind and likes to sit out in her garden and listen to the birds singing to lift her spirits. She is unable to cut the shrubs herself.
1-2 GoodGymers needed • Mrs P of SE12 is available:
| Wed 16th April | 10:00-14:00 |
| Thu 17th April | 10:00-14:00 |
| Fri 18th April | 10:00-14:00 |
| Sat 19th April | 10:00-12:00 |
Bristol
Removing clutter for Mr G (wk2)(flexi)
He will be safe while walking around at home
2-3 GoodGymers needed • Mr G of BS16 is available:
| Wed 16th April | 10:00-15:00 |
| Thu 17th April | 10:00-15:00 |
| Fri 18th April | 10:00-15:00 |
Portsmouth
Trimming a bush for Mrs Y (flexi) (Wk2)
She will be able to maintain her garden herself once the bush is at a manageable size
1-2 GoodGymers needed • Mrs Y of PO9 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 10:00-13:00 15:00-17:00 |
| Thu 17th April | 10:00-17:00 |
Tower Hamlets
General tidy up of small back garden for Ms E (wk2)(flexi)
This would enable her to access the outdoor space safely.
1-2 GoodGymers needed • Ms E of E3 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 10:00-13:00 15:00-16:00 |
| Thu 17th April | 10:00-13:00 15:00-16:00 |
| Fri 18th April | 11:00-13:00 15:00 |
Lewisham
Trimming bushes and hedge for Mr J (flexi) (wk1)
It will improve Mr J's wellbeing and mental health if the garden is less overgrown as he can't take care of it himself.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Wed 16th April | 10:00-13:00 |
| Thu 17th April | 10:00-13:00 |
| Fri 18th April | 10:00-13:00 |
| Sat 19th April | 10:00-12:00 |
| Sun 20th April | 10:00-12:00 |
Windsor and Maidenhead
Support with TV for Mrs S (flexi) (wk2)
Mrs S would like some help getting her TV working as she is feeling overwhelmed with trying to work it out herself.
1-2 GoodGymers needed • Mrs S of SL6 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 11:00-17:00 |
| Thu 17th April | 10:00-17:00 |
Hammersmith and Fulham
To assist Mrs Z with completing the London Taxicard application form (flexi) (Wk2)
She will be able to attend her medical appointments, socialise with others, move around freely, and improve her health and well-being.
2 GoodGymers needed • Mrs Z of W12 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 10:00-12:00 15:00-17:00 |
| Thu 17th April | 10:00-12:00 15:00-17:00 |
| Fri 18th April | 10:00-12:00 |
Portsmouth
Cutting back and general clearing of back garden for Miss J (wk1)(flexi)
Mrs J will be able to enjoy garden again, unable to clear/sort due to her current poor health.
1-2 GoodGymers needed • Miss J of PO5 is available:
| Wed 16th April | 10:00-15:00 |
| Thu 17th April | 10:00-15:00 |
| Fri 18th April | 10:00-15:00 |
Lewisham
Weeding, trimming and lawn mowing for Mr J(wk1)(flexi)
Mr J will be able to enjoy his garden area again as he is currently not able to do this himself due to his health.
1-2 GoodGymers needed • Mr J of SE12 is available:
| Tue 15th April | 15:00 |
| Thu 17th April | 10:00-15:00 |
| Sat 19th April | 10:00-15:00 |
| Tue 22nd April | 10:00-14:00 |
Lewisham
Boxes to be removed from one room to another for Mr C (wk1)(flexi)
Peace of mind and decluttering
1-2 GoodGymers needed • Mr C of SE8 is available:
| Wed 16th April | 10:00-13:00 |
| Thu 17th April | 10:00-13:00 |
| Fri 18th April | 10:00-13:00 |
| Tue 22nd April | 10:00-13:00 |
| Wed 23rd April | 10:00-11:00 |
Hackney
Weeding for Ms D (wk1)(flexi)
Enable Ms D to move around garden with ease and safety. The housing association are due to move the slabs to make the ground more even and this will be helpful in the meantime.
1-2 GoodGymers needed • Ms D of E9 is available:
| Wed 16th April | 10:00-16:00 |
| Thu 17th April | 10:00-16:00 |
| Fri 18th April | 10:00-13:00 |
Hackney
Flat packed furniture and moving the sofa fro Ms M (flexi)
This will clear the space in Ms M's living area, reducing her risk of falls and giving her the opportunity to enjoy her space after being in hospital for a while.
2 GoodGymers needed • Ms M of E8 is available:
| Wed 16th April | 10:00-12:00 |
| Thu 17th April | 10:00-12:00 |
| Fri 18th April | 10:00-12:00 |
| Sat 19th April | 10:00-12:00 |
| Tue 22nd April | 10:00-12:00 |
| Wed 23rd April | 10:00-12:00 |
Lewisham
Laundrette Trip for Miss E - part 1 (delivery)
Enable Miss E to have clean towels and bedding
1 GoodGymers needed • Miss E of SE13 is available:
| Tue 15th April | 10:00-16:00 |
| Thu 17th April | 10:00-16:00 |
| Fri 18th April | 10:00-11:00 15:00-16:00 |
Lewisham
Laundry trip for Miss E - part 2 (collection)
She is unable to get out so a helping hand to keep her sheets and towels clean would be very much appreciated
1 GoodGymers needed • Miss E of SE13 is available:
| Tue 15th April | 10:00-16:00 |
| Thu 17th April | 10:00-16:00 |
| Fri 18th April | 10:00-11:00 15:00-16:00 |
Islington
Garden tidy up for Mr A (flexi) (Wk1)
He will feel so much better with having a tidy garden that he will enjoy more.
1-2 GoodGymers needed • Mr A of N19 is available:
| Wed 16th April | 10:00-17:00 |
| Thu 17th April | 10:00-17:00 |
| Fri 18th April | 10:00-11:00 |
Lewisham
Building a shed for Mr V - Part 2 (Flexible Times)(wk2)
Will help Mr V to be able to store materials from gardening out of the way
2 GoodGymers needed • Mr V of SE8 is available:
| Tue 15th April | 15:00 |
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-15:00 |
| Fri 18th April | 11:00-15:00 |
| Sat 19th April | 11:00-13:00 |
Lewisham
Grass cut and tidy for Mrs M (wk3) (flexi)
It will support Mrs M's wellbeing, she used to tend her garden but cannot anymore due to her own health conditions and frailty.
1-2 GoodGymers needed • Ms M of BR1 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 11:00-13:00 15:00-16:00 |
| Thu 17th April | 11:00-13:00 15:00-16:00 |
| Fri 18th April | 11:00-13:00 15:00-16:00 |
Lewisham
Gardening for Ms M (flexi) (wk3)
Will help Ms M to get back to using her garden for fresh air as it is currently in disarray. Due to arthritis, she is unable to do this herself and would appreciate the help.
1-2 GoodGymers needed • Ms M of SE8 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-15:00 |
| Fri 18th April | 11:00-16:00 |
Liverpool
Lawn mowing and hedge trimming for Mrs E (flexi) (wk3)
It would have a positive impact on Mrs E's wellbeing as her husband used to keep garden tidy and neat and the help will allow her to enjoy the outdoor space.
1-2 GoodGymers needed • Mrs E of L4 is available:
| Wed 16th April | 11:00-13:00 |
| Thu 17th April | 11:00-13:00 |
| Fri 18th April | 11:00-13:00 |
| Sat 19th April | 11:00-13:00 |
Bristol
Help restore Mr R's garden (flexi) (wk1)
Mr R was once a keen gardener, but after a hospital stay, the garden became overgrown and unsafe for him to access. Clearing the space will create a safe and welcoming environment, allowing Mr R to enjoy his garden once again.
2-3 GoodGymers needed • Mr R of BS16 is available:
| Wed 16th April | 11:00-14:00 |
| Thu 17th April | 11:00-14:00 |
| Fri 18th April | 11:00-14:00 |
| Sat 19th April | 11:00-14:00 |
Derby
General tidy up of garden for Mr C (wk2)(flexi)
Would improve Mr C's mental health as his wife used to do the garden
1-2 GoodGymers needed • Mr C of DE22 is available:
| Tue 15th April | 15:00-17:00 |
| Wed 16th April | 11:00-13:00 15:00-17:00 |
| Thu 17th April | 11:00-13:00 15:00-17:00 |
| Fri 18th April | 15:00-17:00 |
Lambeth
Weeding and Trimming for Ms E (flexi) (wk2)
Ms E underwent back surgery and received a knee replacement, making it hard for her to bend down for gardening. She loves spending time in her garden, but finds it hard to enjoy when it becomes overgrown and she can't take care of it herself.
1-2 GoodGymers needed • Ms E of SW2 is available:
| Wed 16th April | 11:00-14:00 |
| Thu 17th April | 11:00-14:00 |
| Fri 18th April | 11:00-14:00 |
| Sat 19th April | 11:00-14:00 |
Lewisham
Some Digging and Lawn Mowing for Ms L (flexi) (wk2)
Ms L would enjoy her garden as it is now coming up to spring and summer as she is unable to carry out these tasks herself.
1-2 GoodGymers needed • Ms L of SE26 is available:
| Tue 15th April | 15:00 |
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-15:00 |
| Fri 18th April | 11:00-15:00 |
| Sat 19th April | 11:00-12:00 |
Lambeth
Back Garden support for Mr A (flexi) (Wk2)
To prevent falls and improve his wellbeing
1-2 GoodGymers needed • Mr A of SW16 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 11:00-13:00 15:00-16:00 |
| Thu 17th April | 11:00-13:00 15:00-16:00 |
| Fri 18th April | 11:00-13:00 15:00-17:00 |
Liverpool
Tidying up living space for Miss C (flexi) (wk1)
This will reduce risk of falls to Miss C, and help improve her mental health and well being.
1-2 GoodGymers needed • Miss C of L1 is available:
| Tue 15th April | 15:00-16:00 |
| Wed 16th April | 11:00-15:00 |
| Thu 17th April | 11:00-16:00 |
| Fri 18th April | 11:00-15:00 |
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
