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Thursday
Lambeth
Weeding and tidying garden for Mrs H (wk3)(flexi)
Make garden safe and tidy for older couple to use
1-2 GoodGymers needed • Mrs H of SW16 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 12:00-16:00 |
| Thu 12th June | 12:00-16:00 |
| Fri 13th June | 12:00-16:00 |
Lewisham
Weeding for gardens for Ms M (flexi) (week3)
Ms M will be able to safely access and enjoy her gardens and let her grandchildren safely play outside.
1-2 GoodGymers needed • Ms M of SE14 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 12:00-13:00 15:00-17:00 |
| Thu 12th June | 12:00-13:00 15:00-17:00 |
| Fri 13th June | 12:00-13:00 15:00-17:00 |
Lewisham
Small garden tidy up for Ms A: Flexible Timings (wk3) (flexi)
She will then be able to sit outside and enjoy the fresh air and sun and improve her quality of life.
1-2 GoodGymers needed • Ms A of BR1 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 12:00-16:00 |
| Thu 12th June | 12:00-16:00 |
| Fri 13th June | 12:00-16:00 |
Liverpool
Weeding back patio for Ms R (flexi) (week1)
Ms R is very much stuck at home and so making her garden a little tidier would lift her mood (although she is quite funny and has a "brutal" sense of humour). Being able to sit out on the patio and enjoy the view instead of the weeds would be lovely for her.
1-2 GoodGymers needed • Ms R of L31 is available:
| Thu 12th June | 12:00-16:00 |
| Sat 14th June | 12:00-16:00 |
| Sun 15th June | 12:00-16:00 |
Chelmsford
Weeding and trimming plants for Mrs A (wk2)(flexi)
To allow Mrs A and her husband to be able to safely access their garden
1-2 GoodGymers needed • Mrs A of CM1 is available:
| Thu 12th June | 12:00-14:00 |
| Fri 13th June | 12:00-16:00 |
| Sat 14th June | 12:00-16:00 |
| Sun 15th June | 12:00-16:00 |
Lewisham
Lawn mowing for Mrs L (flexi) (Wk3)
Will help her to be able to use her garden again, as she hasn't been able to do the garden since her husband passed
1-2 GoodGymers needed • Mrs L of SE6 is available:
| Tue 10th June | 15:00 17:00 |
| Wed 11th June | 12:00 14:00 16:00 |
| Thu 12th June | 13:00 15:00 17:00 |
| Fri 13th June | 12:00 14:00 16:00 |
| Sat 14th June | 13:00 15:00 17:00 |
| Sun 15th June | 12:00 14:00 16:00 |
Hammersmith and Fulham
Help Mr M with cutting overgrown grass and weeds (wk3)(flexi)
He will be able to access his garden and enjoy sitting when the weather is nice.
1-2 GoodGymers needed • Mr M of W12 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 13:00-16:00 |
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
Lewisham
Weeding garden for Ms M (WK2) (flexi-mission)
It will enable Ms M to enjoy her garden with her granddaughter without having to worry that she will be stung by nettles. This will also benefit Ms M's mental and physical health.
1-2 GoodGymers needed • Ms M of SE6 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 13:00-17:00 |
| Thu 12th June | 13:00-17:00 |
| Fri 13th June | 13:00-17:00 |
Westminster
Weeding the garden for Ms G (flexi) (Wk2)
She is housebound so it will be nice for her to sit in her garden
1-2 GoodGymers needed • Ms G of W10 is available:
| Tue 10th June | 15:00-17:00 |
| Wed 11th June | 13:00-17:00 |
| Thu 12th June | 13:00-17:00 |
| Fri 13th June | 13:00-17:00 |
Bromley
Front garden tidy up for Mr J (flexi) (Wk3)
He will be able to enjoy his front garden. He has health issues so is unable to do this himself.
1-2 GoodGymers needed • Mr J of BR2 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 13:00-16:00 |
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
Liverpool
Hedge trimming and grass cutting for Ms S (flexi) (Wk1)
She would like to be able to look at her garden and feel a little bit better. She is unable to do it herself and this has been affecting her mental health.
2 GoodGymers needed • Ms S of L18 is available:
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
| Sun 15th June | 13:00-16:00 |
Hounslow
Cutting grass and weeding for Miss R (flexi) (week2)
Improving the garden will vastly help Miss R and her partner's emotional wellbeing.
1-2 GoodGymers needed • Miss R of TW7 is available:
| Tue 10th June | 15:00-16:00 |
| Wed 11th June | 13:00-16:00 |
| Thu 12th June | 13:00-16:00 |
| Fri 13th June | 13:00-16:00 |
| Sat 14th June | 13:00-16:00 |
Haringey
Tidying flower beds and weeding for Ms R (flexi) (Wk3)
Ms R loves her garden and is sad that she is unable to maintain it as she used to. She would like to enjoy spending time in her garden as much as before
1-2 GoodGymers needed • Ms R of N17 is available:
| Tue 10th June | 15:00-18:00 |
| Wed 11th June | 14:00-18:00 |
| Thu 12th June | 14:00-18:00 |
| Fri 13th June | 14:00-17:00 |
Camden
Collect Miss. F's groceries
By cash
1 GoodGymers needed • Ms F of WC1N is available:
| Thu 12th June | 14:00-18:00 |
| Fri 13th June | 14:00-18:00 |
| Sat 14th June | 14:00-17:00 |
| Sun 15th June | 14:00-17:00 |
Brent
Shopping task for Mr E, recently discharged from hospital
This will allow him to get and prepare ready made meals as he recovers from his hospital stay
1 GoodGymers needed • Mr E of NW2 is available:
| Wed 11th June | 14:00-18:00 |
| Thu 12th June | 14:00-18:00 |
Hammersmith and Fulham
Unpacking support and internet set up Ms J (flexi) (Wk1)
Ms J will be able to set up her new flat as she likes it and support her to stay in touch with her social network via the internet. The support will also reduce Ms J's falls risk.
1-2 GoodGymers needed • Ms J of W12 is available:
| Thu 12th June | 16:00-18:00 |
| Fri 13th June | 14:00-18:00 |
| Sat 14th June | 14:00-18:00 |
| Sun 15th June | 14:00-18:00 |
Bromley
Weeding and clearing path for Miss T (flexi) (week2)
Would improve Miss T's wellbeing as physical issues are preventing her from weeding at the moment
1-2 GoodGymers needed • Miss T of BR5 is available:
| Tue 10th June | 17:00-19:00 |
| Wed 11th June | 17:00-19:00 |
| Thu 12th June | 17:00-19:00 |
| Fri 13th June | 17:00-19:00 |
| Sat 14th June | 14:00-16:00 |
| Sun 15th June | 14:00-16:00 |
Hounslow
Cutting grass and weeding for Mr S (flexi) (Wk1)
He is elderly and loves his garden but unable to go out because the grass has grown
1-2 GoodGymers needed • Mr S of TW4 is available:
| Thu 12th June | 17:00-18:00 |
| Fri 13th June | 16:00-18:00 |
| Sat 14th June | 13:00-18:00 |
| Sun 15th June | 09:00-13:00 17:00-18:00 |
Islington
Weeding and leaf sweeping for Ms C (flexi) (Wk1)
She and her husband will be able to use the garden more often as the weather is getting nice now.
1-2 GoodGymers needed • Ms C of N1 is available:
| Wed 11th June | 17:00-19:00 |
| Thu 12th June | 17:00-19:00 |
| Fri 13th June | 17:00-19:00 |
| Sat 14th June | 16:00-19:00 |
| Sun 15th June | 16:00-19:00 |
16:00 - 18:00
Wandsworth
*New regular community mission!* Helping out at the Doddington community garden kids club
Can you spare an hour to help inner city kids enjoy this outdoor community space
18:00 - 19:30
Islington
Come and Guide Run with Achilles International (Emirates Stadium)
Be a sighted runner and explore the world of guide running!
18:00 - 19:30 6km
Birmingham
Gardening for the Jewllery Quarter Development Trust in Birmingham
The cemmetry is an area which needs volunteers to keep it looking presentable
18:30 - 20:30 6km
Cambridge
Social Run
We will go for a light jog follow by drinks in a Pub in the city centre
18:30 - 21:00
Barnet
ππΆπ² GoodGym Fitness Leader Video Training: 12th June 2025 (For TaskForce only!)
Train to lead GoodGym runs, walks or cycles
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
