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Friday
Camden
Collect groceries for Ms. F
By cash
1-2 GoodGymers needed • Ms F of WC1N is available:
| Thu 9th October | 14:00-18:00 |
| Fri 10th October | 14:00-18:00 |
| Sat 11th October | 14:00-17:00 |
| Sun 12th October | 14:00-17:00 |
Bristol
Grocery shopping for Mr M
It will help him greatly as he doesn't get out the house
1-2 GoodGymers needed • Mr M of BS7 is available:
| Wed 8th October | 14:00-19:00 |
| Thu 9th October | 14:00-19:00 |
| Fri 10th October | 15:00-19:00 |
| Tue 14th October | 19:00 |
Islington
Replanting Potted Plants into Garden for Mrs P (flexi) (wk 3)
Mrs P will be able to enjoy her garden
1-2 GoodGymers needed • Mrs P of N1 is available:
| Fri 10th October | 15:00-17:00 |
| Sat 11th October | 11:00-15:00 |
| Sun 12th October | 11:00-15:00 |
| Tue 14th October | 16:00 |
| Wed 15th October | 15:00-16:00 |
| Thu 16th October | 15:00-16:00 |
Sheffield
Clearing overgrown Garden for Ms S (flexi ) (wk 3)
Ms S likes spending time in her Garden, its overgrown now and she is unable to access it.
2 GoodGymers needed • Ms S of S10 is available:
| Fri 10th October | 15:00-17:00 |
| Sat 11th October | 12:00-15:00 |
| Sun 12th October | 12:00-15:00 |
| Tue 14th October | 17:00-18:00 |
| Wed 15th October | 17:00-19:00 |
| Thu 16th October | 17:00-18:00 |
Slough
Help Mr R sort through black bags in his front garden (flexi) (wk 2)
This will improve Mr R's health and wellbeing immensely.
1-2 GoodGymers needed • Mr R of SL2 is available:
| Fri 10th October | 15:00-17:00 |
| Sat 11th October | 12:00-16:00 |
| Sun 12th October | 12:00-16:00 |
| Mon 13th October | 17:00-18:00 |
| Tue 14th October | 17:00-18:00 |
| Wed 15th October | 18:00 |
Southwark
Re-arranging clutter for Ms E (flexi) (wk 2)
Will allow Ms E to be able to mobilise safely around the home with use of a more appropriate walking aid and reduce her falls risk.
1-3 GoodGymers needed • Ms E of SE5 is available:
| Fri 10th October | 15:00-18:00 |
| Sat 11th October | 12:00-16:00 |
| Sun 12th October | 12:00-16:00 |
| Mon 13th October | 17:00-18:00 |
| Tue 14th October | 17:00-18:00 |
Westminster
Door moving and light repair for Mrs A (flexi) (wk 2)
It will allow my Mrs A to feel comfortable and have privacy in the bathroom when she has carers in her home and moving the other door out of the way will allow her to move around her home without risk of injury.
1-2 GoodGymers needed • Mrs A of SW1V is available:
| Fri 10th October | 15:00-17:00 |
| Sat 11th October | 12:00-16:00 |
| Sun 12th October | 12:00-16:00 |
| Mon 13th October | 16:00-18:00 |
| Tue 14th October | 17:00-18:00 |
Hammersmith and Fulham
Gardening for Miss P (flexi) (wk2)
It will enable Miss P to be able to safely access her garden daily for fresh air
1-2 GoodGymers needed • Miss P of W6 is available:
| Tue 7th October | 17:00 |
| Wed 8th October | 13:00 16:00-17:00 |
| Thu 9th October | 13:00 16:00-17:00 |
| Fri 10th October | 16:00-17:00 |
| Sat 11th October | 11:00-14:00 |
| Sun 12th October | 11:00-14:00 |
Nottingham
Help Mr R with decluttering and moving items for collection (flexi) (wk 2)
This will help to ensure that Mr R can move into the new bungalow he has been offered.
1-2 GoodGymers needed • Mr R of NG8 is available:
| Fri 10th October | 16:00-19:00 |
| Sat 11th October | 12:00-16:00 |
| Sun 12th October | 12:00-16:00 |
| Mon 13th October | 17:00-18:00 |
| Tue 14th October | 17:00-18:00 |
Coventry
Help with unpacking for Mr A (flexi) (wk 1)
Allow Mr A to feel more settled in his new home
2 GoodGymers needed • Mr A of CV2 is available:
| Tue 7th October | 14:00-17:00 |
| Thu 9th October | 16:00-18:00 |
| Fri 10th October | 16:00-18:00 |
| Sat 11th October | 11:00-14:00 |
| Sun 12th October | 11:00-14:00 |
Hackney
Garden tidy for Mrs A (flexi) (wk 1)
Tidying up the rear garden for safety, access and improving wellbeing
1-2 GoodGymers needed • Mrs A of N16 is available:
| Wed 8th October | 17:00-19:00 |
| Fri 10th October | 17:00-19:00 |
| Sat 11th October | 11:00-16:00 |
| Sun 12th October | 11:00-16:00 |
Islington
Mowing lawn and trimming plants for Ms L (wk1)
Ms L will be able to use the garden more which will improve her wellbeing.
1-2 GoodGymers needed • Ms L of N19 is available:
| Fri 10th October | 19:00 |
| Sat 11th October | 19:00 |
| Sun 12th October | 19:00 |
| Wed 15th October | 19:00 |
| Thu 16th October | 19:00 |
| Fri 17th October | 19:00 |
| Sat 18th October | 19:00 |
| Tue 21st October | 19:00 |
| Wed 22nd October | 19:00 |
| Thu 23rd October | 19:00 |
| Fri 24th October | 19:00 |
| Mon 27th October | 19:00 |
| Tue 28th October | 19:00 |
| Wed 29th October | 19:00 |
| Thu 30th October | 19:00 |
| Fri 31st October | 19:00 |
| Sat 1st November | 19:00 |
| Sun 2nd November | 19:00 |
16:15 - 17:00
Hammersmith and Fulham
Friday Afternoon Pack-Down at St Matthew’s Church Foodbank 📦
Make sure that no one in our local community has to go hungry
Saturday
Croydon
Gardening for Mrs M (flexi) (wk 2)
She has recently broken her hip which she is till recovering from, and this will make her life more enjoyable and getting in and out of her car less of a hazard from her drive as she learns to drive again.
1-2 GoodGymers needed • Mrs M of SE19 is available:
| Sat 11th October | 08:00-12:00 |
| Sun 12th October | 08:00-12:00 |
| Tue 14th October | 14:00-17:00 |
| Wed 15th October | 14:00-17:00 |
08:30 - 10:00
Greenwich
Volunteering at Charlton Parkrun
Start your Saturday in style and join this friendly bunch of local volunteers and runners!
08:30 - 10:00
Norwich
Catton Parkrun Volunteering at their birthday
Improve everyone’s wellbeing and fitness
08:30 - 10:00
Trafford
Volunteering at Alexandra parkrun
Start your Saturday in style and join the friendly bunch of volunteers, runners and walkers!
08:30 - 10:00
Cambridge
Volunteer at Parkrun: Milton Country Park
Build community and improve fitness
08:30 - 10:30
Leicester
Helpers at any Leicester Parkrun
Leicester's parkruns provide our community with a free 5km weekly run or walk
08:30 - 10:00
Bexley
Volunteering at Bexley parkrun
Supporting a brilliant community event in Danson Park
08:30 - 10:00
Bexley
Volunteering at Avery Hill parkrun
Supporting a brilliant community event
08:40 - 10:25
Luton
GGLuton Parkrun Takeover
Support other runners
08:45 - 10:15
Lewisham
Volunteering with Hilly Fields Parkrun!
Volunteering with Hilly Fields parkrun!
Increase your motivation to exercise
Help make your area a better place to live
Connect with great people and projects
Before GoodGym I always lost motivation to stick at running or the gym but now I run two or three times a week.
Running with GoodGym is great because I get fit, do good and get to hang with a load of awesome people.
